Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

The 5 Personality Patterns: Your Guide to Understanding Yourself and Others and Developing Emotional Maturity

3 Bedømmelse

4.7

Varighed
17T 54M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Understanding people this way is like having x-ray vision!

This bestselling book marks a major advance in the psychology of personality. Suddenly, you can see what's going on inside people: you can see what motivates and matters to them and how to influence and communicate with them successfully. Finally, you have a simple, clear, true-to-life map of personality that gives you the key to understanding people and interacting with them successfully. The 5 Personality Patterns is a book that can change your life.

Many readers have discovered that this map of personality is even more helpful than the Enneagram and Myers-Briggs personality types.

"This is one of the most useful popular psychology books I have ever seen… It should become a classic."—Stephen M. Johnson, author of Character Styles and Characterological Transformation

Much of our human suffering is not necessary. It is created by old safety strategies that helped us survive our childhood traumas, but then got stuck in our bodies. Reinforced by the power of habit, they continue to shape our actions and personality even today. They have become an invisible prison. We live our lives trapped in that prison, repeating the same mistakes over and over again. To regain control of our lives, we must uncover the old safety strategies and patterns that still run our lives so that we can heal and transform them.

© 2020 Bodhi Tree Press (Lydbog): 9780996343978

Udgivelsesdato

Lydbog: 22. november 2020

Andre kan også lide...

  1. The Story of You: An Enneagram Journey to Becoming Your True Self Ian Morgan Cron
  2. Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't John Townsend
  3. Boundaries & Protection: Honoring Self, Honoring Others Pixie Lighthorse
  4. The Power of Neuroplasticity Shad Helmstetter, Ph.D.
  5. Uprooting Shame and Guilt: A Journey To Healing Trauma And Freeing The Inner Child Naomi Carr
  6. 101 Ways to Be Less Stressed Dr. Caroline Leaf
  7. The Spark Factor: The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever Molly Maloof
  8. The Inner Bonding Workbook: Six Steps to Healing Yourself and Connecting with Your Divine Guidance Margaret Paul, PhD
  9. Emotional Alchemy Daniel Goleman, Ph.D.
  10. Sparked: Discover Your Unique Imprint for Work that Makes You Come Alive Jonathan Fields
  11. Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own Karen Casey
  12. Reframing Negative Thinking: Transform Your Perspective, Calm Your Mind, Find Peace. Zera Young
  13. Addicted to The Monkey Mind: Change The Programming That Sabotages Your Life JF Benoist
  14. The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships Annie Chen
  15. Negative Self-Talk and How to Change It Shad Helmstetter, Ph.D.
  16. Beyond Boundaries: Learning to Trust Again in Relationships John Townsend
  17. Change your Brain: Using Neuroplasticity to Retrain Your Brain for Discipline, Courage, Motivation, & Good Habits Justin Moore
  18. Mindful Self-Discipline: Living with Purpose and Achieving Your Goals in a World of Distractions Giovanni Dienstmann
  19. Changing the Narrative of Your Life: Surviving a Dysfunctional Family Erin Kirk
  20. No-Regret Decisions: Making Good Choices During Difficult Times Shannon Lee Simmons
  21. Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame Beverly Engel
  22. You Don't Owe Anyone: Free Yourself from the Weight of Expectations Caroline Garnet McGraw
  23. Feelings First Shadow Work: A Simple Approach to Self Love and Emotional Mastery (with Journal Prompts). Benjy Sherer
  24. How to Get a Date Worth Keeping: Be Dating in Six Months or Your Money Back Henry Cloud
  25. 150+ Questions for Self-Awareness: Get the Clarity You Need to Live Your Best Life...Starting Now! Dana Morningstar
  26. You Are Enough: Revealing the Soul to Discover Your Power, Potential, and Possibility Panache Desai
  27. The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives Lewis Howes
  28. How to Have That Difficult Conversation: Gaining the Skills for Honest and Meaningful Communication John Townsend
  29. THE RELATIONSHIP REMEDY: HABITS FOR A HEALTHY MARRIAGE AND RADICAL INTIMACY Valerie Witmer
  30. Emotional Maturity: Understanding the Child and the Adult in You Rita Chester
  31. Codependency: Why do you attract unhealthy people? No more falling into toxic relationships. Break the suffering cycle and learn how to love again David Lawson PhD
  32. Soul Therapy: The Art and Craft of Caring Conversations Thomas Moore
  33. Communication Miracles for Couples: Easy and Effective Ways to Create More Love and Less Conflict Jonathan Robinson
  34. Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem Matthew McKay
  35. Stop People Pleasing: Break Free of Approval Addiction, Stop Always Saying Yes, Set Healthy Boundaries and Rediscover the Authentic Version of Yourself Janis Bryans Psy.D
  36. Anxious Attachment Recovery: Stop Being Insecure in Love, Overcome Relationship Anxiety, and Learn How to Communicate Your Feelings Effectively Margaret Tacy
  37. Whole-Body Sex: Somatic Sex Therapy and the Lost Language of the Erotic Body Melissa Walker, MA, LPC, R-DMT
  38. Changing Course: Healing from Loss, Abandonment, and Fear Claudia Black, PhD
  39. Bold Move: A 3-Step Plan to Transform Anxiety into Power Dr. Luana Marques
  40. The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships Sharon Martin, DSW, LCSW
  41. Secure Relating: Holding Your Own in an Insecure World Ann Kelley
  42. You Belong: A Call for Connection Sebene Selassie
  43. Shadow Work: Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self Jor-El Caraballo
  44. Life Is 10% What Happens to You and 90% How You React: Cultivating Inner Strength and Embracing Hope When Life is Not What You Expected Charles R. Swindoll
  45. What Makes You Stronger: How to Thrive in the Face of Change and Uncertainty Using Acceptance and Commitment Therapy Joseph V. Ciarrochi, PhD
  46. Healing Your Inner Child: Re-Parenting Yourself for a More Secure & Loving Life Natasha Levinger
  47. Express yourself & heal your inner child Coaching Session & Meditations No more guilt & shame: inner child healing, be your childlike self, open creative portal, soul integration, speaking up LoveAndBloom

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet