Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for The 12-Hour Walk: Invest One Day, Unlock Your Best Life

The 12-Hour Walk: Invest One Day, Unlock Your Best Life

7 Bedømmelse

4.1

Længde
5T 16M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

“A master class in athleticism, resilience, and human potential.” —Hoda Kotb, Today From the New York Times bestselling author of The Impossible First, an inspiring blend of riveting adventure stories and life-changing wisdom that teaches us how to embark on a transformative one-day journey that will unlock our best lives.

Millions of people dream of living a more fulfilling life, yet many settle for a life of comfortable complacency, allowing excuses and negative thoughts to invade their minds. I don’t have enough time…I don’t have enough money…I’m afraid to fail...I don’t have what it takes—we allow these limiting beliefs to control us. Now, The 12-Hour Walk provides the inspiration—and catalyst—for getting unstuck and realizing your full potential. Featuring life lessons from explorer, endurance athlete, and entrepreneur Colin O’Brady—whose adventures in such extreme places as Antarctica and the perilous Drake Passage and on the peaks of Mount Everest and K2 have seen him establish ten world records—this book’s vivid narrative and powerful insight will show you how you can embark on your own life-changing journey. With Colin as your guide, The 12-Hour Walk asks you to invest one day in yourself. By walking alone, unplugging, listening to the voice within, and rewriting the limiting beliefs etched into your psyche, you can break free of the patterns holding you back and learn how to cultivate a “Possible Mindset”—an empowered way of thinking that unlocks a life of limitless possibilities. The reward: being the hero of your own destiny.

© 2022 Simon & Schuster Audio (Lydbog): 9781797141749

Udgivelsesdato

Lydbog: 2. august 2022

Andre kan også lide...

  1. 24/6: The Power of Unplugging One Day a Week
    24/6: The Power of Unplugging One Day a Week Tiffany Shlain
  2. Gardening Hacks: 300+ Time and Money Saving Hacks
    Gardening Hacks: 300+ Time and Money Saving Hacks Jon VanZile
  3. Roar: into the second half of your life (before it's too late)
    Roar: into the second half of your life (before it's too late) Michael Clinton
  4. The Ritual Effect: From Habit to Ritual, Harness the Surprising Power of Everyday Actions
    The Ritual Effect: From Habit to Ritual, Harness the Surprising Power of Everyday Actions Michael Norton
  5. Anatomy of a Breakthrough: How to Get Unstuck When It Matters Most
    Anatomy of a Breakthrough: How to Get Unstuck When It Matters Most Adam Alter
  6. The Life Brief: A Playbook for No-Regrets Living
    The Life Brief: A Playbook for No-Regrets Living Bonnie Wan
  7. Keep It Moving: Lessons for the Rest of Your Life
    Keep It Moving: Lessons for the Rest of Your Life Twyla Tharp
  8. The Five Thieves of Happiness
    The Five Thieves of Happiness John B. Izzo
  9. Abundant Ever After: Tools for Creating a Life of Prosperity and Ease
    Abundant Ever After: Tools for Creating a Life of Prosperity and Ease Cathy Heller
  10. Feeling Good!: A Mental Health Workbook
    Feeling Good!: A Mental Health Workbook Kojo Sarfo
  11. The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness
    The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness Kelli Harding
  12. A Tribe Called Bliss: Break Through Superficial Friendships, Create Real Connections, Reach Your Highest Potential
    A Tribe Called Bliss: Break Through Superficial Friendships, Create Real Connections, Reach Your Highest Potential Lori Harder
  13. The Miracle Pill
    The Miracle Pill Peter Walker
  14. It's Great to Suck at Something: The Unexpected Joy of Wiping Out and What It Can Teach Us About Patience, Resilience, and the Stuff that Really Matters
    It's Great to Suck at Something: The Unexpected Joy of Wiping Out and What It Can Teach Us About Patience, Resilience, and the Stuff that Really Matters Karen Rinaldi
  15. Find Your Creative Mojo: How to Overcome Fear, Procrastination and Self-Doubt to Express your True Self
    Find Your Creative Mojo: How to Overcome Fear, Procrastination and Self-Doubt to Express your True Self Josh Langley
  16. Head in the Clouds, Feet on the Ground: A Survival Guide for Creatives, Visionaries, and Dreamers
    Head in the Clouds, Feet on the Ground: A Survival Guide for Creatives, Visionaries, and Dreamers Ryan Romeo
  17. Flex: Reinventing Work for a Smarter, Happier Life
    Flex: Reinventing Work for a Smarter, Happier Life Annie Auerbach
  18. relatable: How to Connect with Anyone, Anywhere (Even If It Scares You)
    relatable: How to Connect with Anyone, Anywhere (Even If It Scares You) Rachel DeAlto
  19. 12 Weeks to a Sharper You: A Guided Program
    12 Weeks to a Sharper You: A Guided Program Sanjay Gupta
  20. You Deserve the Truth: Change the Stories that Shaped Your World and Build a World-Changing Life
    You Deserve the Truth: Change the Stories that Shaped Your World and Build a World-Changing Life Erica Williams Simon
  21. It's Not Over: Leaving Behind Disappointment and Learning to Dream Again
    It's Not Over: Leaving Behind Disappointment and Learning to Dream Again Joshua Gagnon
  22. As We Speak: How to Make Your Point and Have It Stick
    As We Speak: How to Make Your Point and Have It Stick Peter Meyers, Shann Nix
  23. It Doesn't Have to Hurt: How Cutting Edge Science and Good Habits Can Stop the Hurt
    It Doesn't Have to Hurt: How Cutting Edge Science and Good Habits Can Stop the Hurt Sanjay Gupta
  24. Our Book of Awesome: A Celebration of the Small Joys That Bring Us Together
    Our Book of Awesome: A Celebration of the Small Joys That Bring Us Together Neil Pasricha
  25. Rest, Refocus, Recharge: A Guide for Optimizing Your Life
    Rest, Refocus, Recharge: A Guide for Optimizing Your Life Greg Wells
  26. This Is What Matters: A Step-by-Step Guide for Identifying Your Values, Priorities, and Path Forward after a Crisis
    This Is What Matters: A Step-by-Step Guide for Identifying Your Values, Priorities, and Path Forward after a Crisis Perpetua Neo
  27. You Will Find Your People: How to Make Meaningful Friendships as an Adult
    You Will Find Your People: How to Make Meaningful Friendships as an Adult Lane Moore
  28. Unfollow Your Passion: How to Create a Life that Matters to You Now
    Unfollow Your Passion: How to Create a Life that Matters to You Now Terri Trespicio
  29. How to Be the Main Character: A Workbook for Becoming the Star of Your Own Story
    How to Be the Main Character: A Workbook for Becoming the Star of Your Own Story Crystal St. John
  30. Play Your Way Sane: 120 Improv-Inspired Exercises to Help You Calm Down, Stop Spiraling and Embrace Uncertainty
    Play Your Way Sane: 120 Improv-Inspired Exercises to Help You Calm Down, Stop Spiraling and Embrace Uncertainty Clay Drinko
  31. The Little Book of Rest: 100+ Ways to Relax and Restore Your Mind, Body, and Soul
    The Little Book of Rest: 100+ Ways to Relax and Restore Your Mind, Body, and Soul Stephanie Thomas
  32. The Broken Way: Audio Bible Studies: A Daring Path into the Abundant Life
    The Broken Way: Audio Bible Studies: A Daring Path into the Abundant Life Ann Voskamp
  33. Own Your Greatness: Overcome Impostor Syndrome, Beat Self-Doubt, and Succeed in Life
    Own Your Greatness: Overcome Impostor Syndrome, Beat Self-Doubt, and Succeed in Life Dr. Lisa Orbé-Austin, Dr. Richard Orbé-Austin
  34. YOU: The Owner's Manual: An Insider’s Guide to the Body that Will
    YOU: The Owner's Manual: An Insider’s Guide to the Body that Will Michael F. Roizen, Mehmet C. Oz
  35. You Belong: A Call for Connection
    You Belong: A Call for Connection Sebene Selassie
  36. The Power of Having Fun: How Meaningful Breaks Help You Get More Done
    The Power of Having Fun: How Meaningful Breaks Help You Get More Done Dave Crenshaw
  37. Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age
    Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age Suzanne Gilberg-Lenz, Marjorie Korn
  38. Breaking the Stress Cycle: 7 Steps to Greater Resilience, Happiness, and Peace of Mind
    Breaking the Stress Cycle: 7 Steps to Greater Resilience, Happiness, and Peace of Mind Andrew Bernstein
  39. Get Your Life Back: Everyday Practices for a World Gone Mad
    Get Your Life Back: Everyday Practices for a World Gone Mad John Eldredge
  40. The Pyramid Mind
    The Pyramid Mind Vlad Beliavsky
  41. SPEAK: How to find your voice, trust your gut, and get from where you are to where you want to be
    SPEAK: How to find your voice, trust your gut, and get from where you are to where you want to be Tunde Oyeneyin
  42. Level Up: Your Mental Toughness Boot Camp
    Level Up: Your Mental Toughness Boot Camp Michelle Ribeiro
  43. Have More Fun: How to Be Remarkable, Stop Feeling Stuck, and Start Enjoying Life
    Have More Fun: How to Be Remarkable, Stop Feeling Stuck, and Start Enjoying Life Mandy Arioto
  44. Emotional Equations: Simple Truths for Creating Happiness + Success
    Emotional Equations: Simple Truths for Creating Happiness + Success Chip Conley
  45. The Success Code
    The Success Code Amanda Dewinter
  46. I Only Say This Because I Love You: Talking In Families
    I Only Say This Because I Love You: Talking In Families Deborah Tannen
  47. Bold Move: A 3-Step Plan to Transform Anxiety into Power
    Bold Move: A 3-Step Plan to Transform Anxiety into Power Dr. Luana Marques
  48. Forks Over Knives: The Plant-Based Way to Health
    Forks Over Knives: The Plant-Based Way to Health T. Colin Campbell, Gene Stone, Caldwell B. Esselstyn
  49. How to Chase Change: 30 Days to Master Your Mindset
    How to Chase Change: 30 Days to Master Your Mindset Alexis Fernandez-Preiksa
  50. The Switch: Activate your metabolism for a healthier life
    The Switch: Activate your metabolism for a healthier life James W. Clement
  51. This Messy Magnificent Life: A Field Guide
    This Messy Magnificent Life: A Field Guide Geneen Roth
  52. The Power of Purpose: Find Meaning, Live Longer, Better
    The Power of Purpose: Find Meaning, Live Longer, Better Richard J. Leider
  53. Mastering Connections: Build Stronger Relationships with the Science of Body Language
    Mastering Connections: Build Stronger Relationships with the Science of Body Language Joe Navarro
  54. The End of Craving: Recovering the Lost Wisdom of Eating Well
    The End of Craving: Recovering the Lost Wisdom of Eating Well Mark Schatzker
  55. Full Out: Lessons in Life and Leadership from America's Favorite Coach
    Full Out: Lessons in Life and Leadership from America's Favorite Coach Monica Aldama
  56. Surf When You Can: Lessons in Life, Loyalty, and Leadership from a Maverick Navy Captain
    Surf When You Can: Lessons in Life, Loyalty, and Leadership from a Maverick Navy Captain Brett Crozier
  57. Fatal Conveniences: The Toxic Products and Harmful Habits That Are Making You Sick—and the Simple Changes That Will Save Your Health
    Fatal Conveniences: The Toxic Products and Harmful Habits That Are Making You Sick—and the Simple Changes That Will Save Your Health Darin Olien
  58. How to Be Alive: A Guide to the Kind of Happiness That Helps the World
    How to Be Alive: A Guide to the Kind of Happiness That Helps the World Colin Beavan
  59. The Creative SEED: How to enrich your life through creativity
    The Creative SEED: How to enrich your life through creativity Lilian Wissink
  60. You Are Essential: 100 Inspirational Reminders of How Much You Matter
    You Are Essential: 100 Inspirational Reminders of How Much You Matter Thomas Nelson Gift Books
  61. The Book of Hope: 250 Ways to Find Promise and Possibility in Situations Big and Small
    The Book of Hope: 250 Ways to Find Promise and Possibility in Situations Big and Small Carley Centen
  62. Live Nourished: Make Peace with Food, Banish Body Shame, and Reclaim Joy
    Live Nourished: Make Peace with Food, Banish Body Shame, and Reclaim Joy Shana Minei Spence
  63. A Pocket Coach Guide to Self-Care: Confidence, Kindness, Calm, Sleep
    A Pocket Coach Guide to Self-Care: Confidence, Kindness, Calm, Sleep Dr. Sarah Jane Arnold
  64. A Guide to Confident Living
    A Guide to Confident Living Dr. Norman Vincent Peale
  65. Work Reimagined: Uncover Your Calling
    Work Reimagined: Uncover Your Calling Richard J. Leider, David Shapiro
  66. Grit Don't Quit: Developing Resilience and Faith When Giving Up Isn't an Option
    Grit Don't Quit: Developing Resilience and Faith When Giving Up Isn't an Option Bianca Juarez
  67. A Woman's Guide to Claiming Space: Stand Tall. Raise Your Voice. Be Heard.
    A Woman's Guide to Claiming Space: Stand Tall. Raise Your Voice. Be Heard. Eliza VanCort
  68. Holding the Calm: The Secret to Resolving Conflict and Defusing Tension
    Holding the Calm: The Secret to Resolving Conflict and Defusing Tension Hesha Abrams
  69. The Five Secrets You Must Discover Before You Die
    The Five Secrets You Must Discover Before You Die John Izzo
  70. Permission Granted: Be Who You Were Made to Be and Let Go of the Rest
    Permission Granted: Be Who You Were Made to Be and Let Go of the Rest Melissa Camara Wilkins
  71. The Angry Therapist
    The Angry Therapist John Kim
  72. Be You: 20 Ways to Embrace Who You Really Are
    Be You: 20 Ways to Embrace Who You Really Are Lisa Leonard
  73. Wellness By Design: A Room-by-Room Guide to Optimizing Your Home for Health, Fitness, and Happiness
    Wellness By Design: A Room-by-Room Guide to Optimizing Your Home for Health, Fitness, and Happiness Jamie Gold
  74. Sparked: Discover Your Unique Imprint for Work that Makes You Come Alive
    Sparked: Discover Your Unique Imprint for Work that Makes You Come Alive Jonathan Fields
  75. The Five Archetypes: Discover Your True Nature and Transform Your Life and Relationships
    The Five Archetypes: Discover Your True Nature and Transform Your Life and Relationships Carey Davidson
  76. Get Out of Your Own Way: A Skeptic’s Guide to Growth and Fulfillment
    Get Out of Your Own Way: A Skeptic’s Guide to Growth and Fulfillment Dave Hollis
  77. 21 Days to Resilience: How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
    21 Days to Resilience: How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self Zelana Montminy
  78. Abundance Now: 60 Ways to Experience True Abundance
    Abundance Now: 60 Ways to Experience True Abundance Jesse Sands
  79. Upshift: Turning Pressure into Performance and Crisis into Creativity
    Upshift: Turning Pressure into Performance and Crisis into Creativity Ben Ramalingam
  80. Work How You Are Wired: 12 Data-Driven Steps to Finding a Job You Love
    Work How You Are Wired: 12 Data-Driven Steps to Finding a Job You Love William Vanderbloemen
  81. Joy on Demand: The Art of Discovering the Happiness Within
    Joy on Demand: The Art of Discovering the Happiness Within Chade-Meng Tan
  82. Say Yes to What’s Next: How to Age with Elegance and Class While Never Losing Your Beauty and Sass!
    Say Yes to What’s Next: How to Age with Elegance and Class While Never Losing Your Beauty and Sass! Lori Allen
  83. Shit You Need to Know that Nobody Bothered to Tell You
    Shit You Need to Know that Nobody Bothered to Tell You Clark Merrill
  84. Built Through Courage: Face Your Fears to Live the Life You Were Meant For
    Built Through Courage: Face Your Fears to Live the Life You Were Meant For Dave Hollis
  85. The Handbook for Bad Days: Shortcuts to Get Present When Things Aren't Perfect
    The Handbook for Bad Days: Shortcuts to Get Present When Things Aren't Perfect Eveline Helmink

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem2 konti

179 kr. /måned

Prøv gratis

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis