Start tilbuddet

Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for Summary of David A. Sinclair and Matthew D. LaPlante's Lifespan

Summary of David A. Sinclair and Matthew D. LaPlante's Lifespan

18 Bedømmelse

3.9

Sprog
Engelsk
Format
Kategori

Personlig udvikling

Get the Summary of David A. Sinclair and Matthew D. LaPlante's Lifespan in 20 minutes.

Please note: This is a summary & not the original book.

Original book introduction:

It's a seemingly undeniable truth that aging is inevitable. But what if everything we've been taught to believe about aging is wrong? What if we could choose our lifespan?

In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: "Aging is a disease, and that disease is treatable."

This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs-many from Dr. David Sinclair's own lab at Harvard-that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger.

© 2021 IRB Media (E-bog): 9781952482298

Udgivelsesdato

E-bog: 19. januar 2021

Tags

Andre kan også lide...

  1. Summary of Jonathan Haidt's The Happiness Hypothesis
    Summary of Jonathan Haidt's The Happiness Hypothesis IRB Media
  2. Summary of Arthur C. Brooks' From Strength to Strength
    Summary of Arthur C. Brooks' From Strength to Strength IRB Media
  3. Summary of Katy Milkman's How to Change
    Summary of Katy Milkman's How to Change IRB Media
  4. Summary of Ryan Holiday's Stillness Is the Key
    Summary of Ryan Holiday's Stillness Is the Key IRB Media
  5. Summary of Sam Harris's Waking Up
    Summary of Sam Harris's Waking Up IRB Media
  6. Summary of Barbara Oakley's A Mind for Numbers
    Summary of Barbara Oakley's A Mind for Numbers IRB Media
  7. Summary of William B. Irvine's The Stoic Challenge
    Summary of William B. Irvine's The Stoic Challenge IRB Media
  8. Summary of Daniel Lieberman's Exercised
    Summary of Daniel Lieberman's Exercised IRB Media
  9. Summary of Catherine Shanahan with Luke Shanahan's Deep Nutrition
    Summary of Catherine Shanahan with Luke Shanahan's Deep Nutrition IRB Media
  10. Summary of Shawn Stevenson's Eat Smarter
    Summary of Shawn Stevenson's Eat Smarter IRB Media
  11. Summary of Mihaly Csikszentmihalhi's Finding Flow
    Summary of Mihaly Csikszentmihalhi's Finding Flow IRB Media
  12. Summary of Thibaut Meurisse's Dopamine Detox
    Summary of Thibaut Meurisse's Dopamine Detox IRB Media
  13. Summary of David Brooks's How to Know a Person
    Summary of David Brooks's How to Know a Person IRB Media
  14. Summary of Steven Pressfield's Turning Pro
    Summary of Steven Pressfield's Turning Pro IRB Media
  15. Summary of Satchin Panda's The Circadian Code
    Summary of Satchin Panda's The Circadian Code IRB Media
  16. Summary of Seth Godin's The Practice
    Summary of Seth Godin's The Practice IRB Media
  17. Summary of Kelly Starrett and Juliet Starrett's Built to Move
    Summary of Kelly Starrett and Juliet Starrett's Built to Move IRB Media
  18. Summary of Julia Galef's The Scout Mindset
    Summary of Julia Galef's The Scout Mindset IRB Media
  19. Summary of Triggers: by Marshall Goldsmith and Mark Reiter | Includes Analysis: by Marshall Goldsmith and Mark Reiter | Includes Analysis
    Summary of Triggers: by Marshall Goldsmith and Mark Reiter | Includes Analysis: by Marshall Goldsmith and Mark Reiter | Includes Analysis IRB Media
  20. Summary of Loretta Graziano Breuning's Habits of a Happy Brain
    Summary of Loretta Graziano Breuning's Habits of a Happy Brain IRB Media
  21. Summary of Ken Robinson & Lou Aronica's Finding Your Element
    Summary of Ken Robinson & Lou Aronica's Finding Your Element IRB Media
  22. Summary of Michael Pollan's How to Change Your Mind
    Summary of Michael Pollan's How to Change Your Mind IRB Media
  23. Summary of David Perlmutter's Drop Acid
    Summary of David Perlmutter's Drop Acid IRB Media
  24. Summary of Roy F. Baumeister & John Tierney's Willpower
    Summary of Roy F. Baumeister & John Tierney's Willpower IRB Media
  25. Summary of Nathaniel Branden's The Six Pillars of Self-Esteem
    Summary of Nathaniel Branden's The Six Pillars of Self-Esteem IRB Media
  26. Summary of Austin Kleon's Steal Like an Artist
    Summary of Austin Kleon's Steal Like an Artist IRB Media
  27. Summary of Hector García and Francesc Miralles's Ikigai
    Summary of Hector García and Francesc Miralles's Ikigai IRB Media
  28. Summary of Greg McKeown's Effortless
    Summary of Greg McKeown's Effortless IRB Media
  29. Summary of Julia Cameron's The Artist's Way Workbook
    Summary of Julia Cameron's The Artist's Way Workbook IRB Media
  30. Summary of Norman Doidge's The Brain's Way of Healing
    Summary of Norman Doidge's The Brain's Way of Healing IRB Media
  31. Summary of Shad Helmstetter's What to Say When You Talk to Your Self
    Summary of Shad Helmstetter's What to Say When You Talk to Your Self IRB Media
  32. 12 Notes: On Life and Creativity
    12 Notes: On Life and Creativity Quincy Jones
  33. Summary of Jennifer A. Doudna and Samuel H. Sternberg's A Crack in Creation
    Summary of Jennifer A. Doudna and Samuel H. Sternberg's A Crack in Creation IRB Media
  34. Summary of Jim Loehr & Tony Schwartz's The Power of Full Engagement
    Summary of Jim Loehr & Tony Schwartz's The Power of Full Engagement IRB Media
  35. Summary of Austin Kleon 's Show Your Work!
    Summary of Austin Kleon 's Show Your Work! IRB Media
  36. Summary of Jordan Peterson's Maps of Meaning
    Summary of Jordan Peterson's Maps of Meaning IRB Media
  37. Summary of Uma Naidoo's This Is Your Brain on Food
    Summary of Uma Naidoo's This Is Your Brain on Food IRB Media
  38. Summary of William B. Irvine's A Guide to the Good Life
    Summary of William B. Irvine's A Guide to the Good Life IRB Media
  39. Summary of Alex Korb, Ph.D.'s The Upward Spiral
    Summary of Alex Korb, Ph.D.'s The Upward Spiral IRB Media
  40. Summary of Sam Harris's Lying
    Summary of Sam Harris's Lying IRB Media
  41. Summary of Ramit Sethi's Your Move
    Summary of Ramit Sethi's Your Move IRB Media
  42. Summary of Alex Soojung-Kim Pang's Rest
    Summary of Alex Soojung-Kim Pang's Rest IRB Media
  43. Summary of Donald Robertson's How to Think Like a Roman Emperor
    Summary of Donald Robertson's How to Think Like a Roman Emperor IRB Media
  44. The Road to Character by David Brooks | A Review
    The Road to Character by David Brooks | A Review IRB Media
  45. Summary of David Brooks's The Social Animal
    Summary of David Brooks's The Social Animal IRB Media
  46. Summary of Steven Pinker's The Better Angels of Our Nature
    Summary of Steven Pinker's The Better Angels of Our Nature IRB Media
  47. Summary of Michael Easter's Scarcity Brain
    Summary of Michael Easter's Scarcity Brain IRB Media
  48. Summary of Daniel J. Siegel's Mindsight
    Summary of Daniel J. Siegel's Mindsight IRB Media
  49. Summary of Carol S. Dweck's Mindset
    Summary of Carol S. Dweck's Mindset IRB Media
  50. Summary of Carlo Rovelli's Reality Is Not What It Seems
    Summary of Carlo Rovelli's Reality Is Not What It Seems IRB Media
  51. Summary of Matthew Walker's Why We Sleep
    Summary of Matthew Walker's Why We Sleep IRB Media
  52. Summary of Florence Williams's The Nature Fix
    Summary of Florence Williams's The Nature Fix IRB Media
  53. Summary of Marie Foster's Everything Is Figureoutable
    Summary of Marie Foster's Everything Is Figureoutable IRB Media
  54. Summary of Thich Nhat Hanh's The Miracle of Mindfulness
    Summary of Thich Nhat Hanh's The Miracle of Mindfulness IRB Media
  55. Summary of Gabriel Weinberg & Lauren McCann's Super Thinking
    Summary of Gabriel Weinberg & Lauren McCann's Super Thinking IRB Media
  56. Summary of Daniel Kahneman's Noise
    Summary of Daniel Kahneman's Noise IRB Media
  57. Summary of Robert Wright's Why Buddhism Is True
    Summary of Robert Wright's Why Buddhism Is True IRB Media
  58. Summary of Warren Berger's The Book of Beautiful Questions
    Summary of Warren Berger's The Book of Beautiful Questions IRB Media
  59. Summary of Rick Rubin's The Creative Act
    Summary of Rick Rubin's The Creative Act IRB Media
  60. Summary of Lewis Howes's The Greatness Mindset
    Summary of Lewis Howes's The Greatness Mindset IRB Media
  61. Summary of Michio Kaku's The Future of Humanity
    Summary of Michio Kaku's The Future of Humanity IRB Media
  62. Summary of Steven Pinker's Enlightenment Now
    Summary of Steven Pinker's Enlightenment Now IRB Media
  63. Summary of Douglas Stone & Sheila Heen's Thanks for the Feedback
    Summary of Douglas Stone & Sheila Heen's Thanks for the Feedback IRB Media
  64. Summary of Joshua Medcalf's Chop Wood Carry Water
    Summary of Joshua Medcalf's Chop Wood Carry Water IRB Media
  65. Summary of Oliver Burkeman’s Meditations for Mortals
    Summary of Oliver Burkeman’s Meditations for Mortals IRB Media
  66. Summary of Brad Stulberg's The Practice of Groundedness
    Summary of Brad Stulberg's The Practice of Groundedness IRB Media
  67. Summary of Michael Moss's Hooked
    Summary of Michael Moss's Hooked IRB Media
  68. Summary of Rolf Dobelli's The Art of Thinking Clearly
    Summary of Rolf Dobelli's The Art of Thinking Clearly IRB Media
  69. Summary of Jackson MacKenzie's Psychopath Free
    Summary of Jackson MacKenzie's Psychopath Free IRB Media
  70. Summary of Chip and Dan Heath's Decisive
    Summary of Chip and Dan Heath's Decisive IRB Media
  71. Summary of Robert Waldinger and Marc Schulz's The Good Life
    Summary of Robert Waldinger and Marc Schulz's The Good Life IRB Media
  72. A Joosr Guide to... Happy by Derren Brown: Why More or Less Everything Is Absolutely Fine
    A Joosr Guide to... Happy by Derren Brown: Why More or Less Everything Is Absolutely Fine Joosr
  73. Summary of Scott Galloway's The Four
    Summary of Scott Galloway's The Four IRB Media
  74. Summary of Chris Bailey's Hyperfocus
    Summary of Chris Bailey's Hyperfocus IRB Media
  75. Summary of Michael Bungay Stanier's The Coaching Habit
    Summary of Michael Bungay Stanier's The Coaching Habit IRB Media
  76. A Joosr Guide to... Always Hungry? By David Ludwig: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently
    A Joosr Guide to... Always Hungry? By David Ludwig: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently Joosr
  77. Summary of Neil Pasricha's The Happiness Equation
    Summary of Neil Pasricha's The Happiness Equation IRB Media
  78. Summary of Johann Hari’s Magic Pill
    Summary of Johann Hari’s Magic Pill IRB Media
  79. Summary, Analysis, and Review of Kate Moore's The Radium Girls
    Summary, Analysis, and Review of Kate Moore's The Radium Girls Start Publishing Notes
  80. Summary of Dr. Julie Smith's Why Has Nobody Told Me This Before?
    Summary of Dr. Julie Smith's Why Has Nobody Told Me This Before? IRB Media
  81. Summary of Tom Kelley and David Kelley's Creative Confidence
    Summary of Tom Kelley and David Kelley's Creative Confidence IRB Media
  82. Summary of Kelly McGonigal's The Joy of Movement
    Summary of Kelly McGonigal's The Joy of Movement IRB Media
  83. Summary of Bill Burnett & Dave Evans's Designing Your Life
    Summary of Bill Burnett & Dave Evans's Designing Your Life IRB Media
  84. Summary of Tony Stoltzfus's Coaching Questions
    Summary of Tony Stoltzfus's Coaching Questions IRB Media
  85. Summary of Martin E. P. Seligman's Flourish
    Summary of Martin E. P. Seligman's Flourish IRB Media
  86. Summary of Benedict Carey's How We Learn
    Summary of Benedict Carey's How We Learn IRB Media
  87. Summary of Russ Harris' The Confidence Gap
    Summary of Russ Harris' The Confidence Gap IRB Media
  88. Summary of Sanjay Gupta's Keep Sharp
    Summary of Sanjay Gupta's Keep Sharp IRB Media
  89. Summary of Arthur C. Brooks and Oprah Winfrey's Build the Life You Want
    Summary of Arthur C. Brooks and Oprah Winfrey's Build the Life You Want IRB Media
  90. Summary of Joshua Foer's Moonwalking with Einstein
    Summary of Joshua Foer's Moonwalking with Einstein IRB Media
  91. Summary of Nick Bostrom's Superintelligence
    Summary of Nick Bostrom's Superintelligence IRB Media
  92. Summary of Shunmyo Masuno's The Art of Simple Living
    Summary of Shunmyo Masuno's The Art of Simple Living IRB Media
  93. The Blue Zones Solution: by Dan Buettner | Key Takeaways, Analysis & Review (Eating and Living Like the World's Healthiest People): Eating and Living Like the World's Healthiest People
    The Blue Zones Solution: by Dan Buettner | Key Takeaways, Analysis & Review (Eating and Living Like the World's Healthiest People): Eating and Living Like the World's Healthiest People IRB Media
  94. Summary of Ryan Holiday's Courage is Calling
    Summary of Ryan Holiday's Courage is Calling IRB Media

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem2 konti

179 kr. /måned

Prøv gratis

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Har du en rabatkode?

Indtast koden her
Læs mere
Udforsk
Brugbare links
Sprog og region

  • Dansk

  • Danmark

  • app_store_button
  • google_play_button
Følg os