Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Stay or Leave: How to remain in, or end, your relationship

3 Bedømmelse

4.3

Varighed
3T 23M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

A book to offer clarity and guidance when facing the difficult decision of whether your relationship has a future.

Whether we should stay in or leave a relationship is one of the most consequential and painful decisions we are ever likely to confront.

What makes the issue so hard is that there are no fixed rules for judgement. How can we tell whether a relationship is 'good enough' or plain wrong? How do we draw the line between justified longing and naivety? Does someone 'better' actually exist? Should the feelings of children be counted (and what might they be in the long term)? Could one's partner change, perhaps with therapy, or should one assume that who they are now is who they will always be?

All these questions typically haunt our minds as we weigh up whether to stay or go. With no axe to grind or ideology to promote, Stay or Leave walks us gently through our options, opening our minds to perspectives we might not have considered.

This book aims to take the reader towards a time, presently hard to imagine, when the choice will no longer feel so agonizing. Using its lessons, we can understand ourselves deeply, consider our options, minimize our regrets and find the way ahead.

© 2024 The School of Life (Lydbog): 9781916753099
© 2021 The School of Life (E-bog): 9781912891757

Udgivelsesdato

Lydbog: 7. marts 2024
E-bog: 7. januar 2021

Andre kan også lide...

  1. Write It All Down: How to Put Your Life on the Page Cathy Rentzenbrink
  2. You Will Find Your People: How to Make Meaningful Friendships as an Adult Lane Moore
  3. All the Lonely People: Conversations on Loneliness Sam Carr
  4. Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life Dr. Annie Zimmerman
  5. Love by Design: 6 Ingredients to Build a Lifetime of Love Dr Sara Nasserzadeh
  6. DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy Emma Lauer, LCSW
  7. The Maps We Carry: Psychedelics, trauma and our new path to mental health Rose Cartwright
  8. The Dialectical Behavior Therapy Skills Workbook for CPTSD: Heal from Complex Post-Traumatic Stress Disorder, Find Emotional Balance, and Take Back Your Life Sheri Van Dijk, MSW
  9. Unf*ck Your Grief: Using Science to Heal Yourself and Support Others Faith G. Harper, PhD, LPC-S, ACS, ACN
  10. Overcoming Anticipatory Anxiety: A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking Sally M. Winston, PsyD
  11. Hot and Unbothered: How to Think About, Talk About, and Have the Sex You Really Want Yana Tallon-Hicks
  12. Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure Emily Morse
  13. I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action Alison Cook, PhD
  14. Just About Coping: A Real-Life Drama from the Psychotherapist's Chair Natalie Cawley
  15. Fierce Love: Creating a Love that Lasts-One Conversation at a Time Susan Scott
  16. More Than A Body: Your Body Is an Instrument, Not an Ornament Lexie Kite
  17. Tiny Traumas: When You Don’t Know What’s Wrong, but Nothing Feels Quite Right Meg Arroll
  18. The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy Clarissa W. Ong, PhD
  19. The Secret Lives of Introverts: Inside Our Hidden World Jenn Granneman
  20. Stronger: Changing Everything I Knew About Women’s Strength Poorna Bell
  21. The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition Bonnie J. Kaplan
  22. Raising Resilience: How to Help Our Children Thrive in Times of Uncertainty Tovah P. Klein Phd
  23. You've Got This: Seven Steps to a Life You Love Michaela Dunbar
  24. This Book Is Cheaper Than Therapy: A No-nonsense Guide to Improving Your Mental Health Liz Kelly, LICSW
  25. Everything is Washable and Other Life Lessons Sali Hughes
  26. The Anxiety Healer's Guide: Coping Strategies and Mindfulness Techniques to Calm the Mind and Body Alison Seponara
  27. Is This Love or Dopamine?: A deeply unofficial study of dating in the digital age Iona David
  28. Better Late Than Never: Understand, Survive and Thrive Midlife ADHD Diagnosis Emma Mahony
  29. The Pain We Carry: Healing from Complex PTSD for People of Color Natalie Y. Gutiérrez, LMFT
  30. The Grieving Brain: The Surprising Science of How We Learn from Love and Loss Mary-Frances O'Connor
  31. For Shame: Rediscovering the Virtues of a Maligned Emotion Gregg Ten Elshof
  32. Super-Women: Superhero Therapy for Women Battling Anxiety, Depression, and Trauma Janina Scarlet, PhD
  33. Burnout Immunity: How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work Kandi Wiens
  34. Why Can't I Let You Go?: Break Free from Trauma Bonds, End Toxic Relationships, and Develop Healthy Attachments Michelle Skeen, PsyD
  35. The Awakened Introvert: Practical Mindfulness Skills to Help You Maximize Your Strengths and Thrive in a Loud and Crazy World Arnie Kozak, PhD
  36. How to Be Sad: Everything I’ve Learned About Getting Happier by Being Sad Helen Russell
  37. Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace Seth J. Gillihan
  38. Escaping Addiction Patrick Bordeaux
  39. ‘What’s Wrong With Me?’: 101 Things Midlife Women Need to Know Lorraine Candy
  40. Hidden Brilliance: Unlocking the Intelligence of Autism Claire LaZebnik

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet