Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Recovery From Gaslighting, Narcissistic Abuse, Codependency, and Complex PTSD: Thrive After Emotional Hidden Abuse, People-Pleasing, and Toxic Relationships

1 Anmeldelser

1

Længde
10T 1M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Gaslighting? People Pleasing? Guilt Trips? Stonewalling?

Have you been emotionally, verbally, or psychologically abusive to someone you love AND you really want to change? …welcome.

Abuse isn’t just physical. More often, its hurtful words, insults, being yelled at or threatened. Abuse can also be emotional – being neglected, lied to, or manipulated. The truth is: No form of abuse is okay

Someone was manipulative or abusive to you. At first it just felt "unfair" or "difficult."

It may have started with your Mother, or Father. Even a sibling. Or maybe you had great family relationships and then fell in love as an adult and discovered too far in that this person was manipulative and every argument was a no-win.

The truth is, If you've been in an abusive relationship, you need insight and knowledge to heal the scar and prevent it from happening again.

Relationships are meant to feel safe, secure and loving.

Do you know the difference between a difficult time and emotional manipulation or emotional abuse? Most people don't.

The good news is that I can teach you:

- How to identify verbal and emotional abuse

- The causes of abusive behavior

- How to set boundaries with abusive people

- What is gaslighting?

- What is narcissistic abuse

- What is PTSD

- Why guilt trips are toxic and how to avoid them.

- Why you are attracted to Narcissists.

- How to identify your own role in manipulative cycles.

- Whether you are co-dependent.

- How to tell if you are being controlled or unknowingly controlling others.

If you're exhausted from toxic cycles in your life, Stop Them For Good.

Discover the Map that takes you from loneliness, heartbreak, fear or divorce... to the confidence and clarity to succeed in love.

© 2023 Gabriele Di Dio (Lydbog): 9798868724398

Release date

Lydbog: 29. november 2023

Andre kan også lide...

  1. The Codependency Recovery Workbook: A 12-Week Master Plan to Stop Being Codependent and Start Loving Yourself Andrei Nedelcu
  2. Codependent and Narcissistic Relationships: How to Cure Your Soul and Heal from an Abusive and toxic Relationship. scott j. stacey
  3. Relationship Communication & No More Codependency 2-in-1: Stay Away from Abusive Relationships + Learn to Communicate with Your Partner to Reach New Relationship Levels and Resolve Any Conflict Tyler Cross
  4. The Healing Your Inner Child Workbook: Recovery From Your Childhood Trauma & Anxious Attachment Style, Set Boundaries + Stop Overthinking & Anxiety In Relationships Natalie M. Brooks
  5. Recovery from Gaslighting, Narcissistic Abuse, Codependency & Complex PTSD (5 Books in 1): Guides and Workbooks that Will Help You Get Control of Your Trauma and Break Free from Toxic Relationships Andrei Nedelcu
  6. You Are Not Crazy: How To Identify A Narcissist and Recover From Narcissistic Abuse Bren Worthington
  7. The Avoidant Attachment Workbook: Get Over the Fear of Intimacy, Uncover Deactivation Triggers, and Move to Secure Attachment Melanie Barnett
  8. Co-Dependency: How to Survive a Co-Dependent Relationship Gregory Haynes
  9. The EMDR Workbook for Trauma and PTSD: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life Megan Salar, LCSW
  10. Respark: Igniting hope and Joy after trauma and depression Dr. Graham Music
  11. Anxiety in Relationship: Control Destructive Emotions, Manage Jealousy, Insecurity, Fears, and Irrational Behavior. Smart Skills to Build Healthy Communication and Deepen Your Intimacy Travis Cooper Goleman
  12. Anxious Attachment Recovery Made Simple: A Roadmap to Overcome Relationship Anxiety, Build Secure Bonds, and Rediscover Self-Worth S.C. Rowse
  13. The Making and the Re-Making of a Codependent Mind: A Journey Into and Out of Codependency Brian Birdbell
  14. Recovery from Narcissistic Abuse, Gaslighting, Complex PTSD, Codependency and Anxious Attachment - 4 in 1: Workbooks Included - Guide to Overcome Trauma Bonding & Overthinking in Relationships Ted Becker
  15. Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina Lo Bosworth
  16. Healing From Damaged Emotions and Hidden Abuse: Self-Help When Struggling With the Parent and Adult Child, Toxic Family Members, or Other Challenging Relationships Donna Jensen
  17. Why Am I Like This?: How to Break Cycles, Heal from Trauma, and Restore Your Faith Kobe Campbell
  18. 150+ Questions for Self-Awareness: Get the Clarity You Need to Live Your Best Life...Starting Now! Dana Morningstar
  19. Narcissistic Abuse Recovery: Understand, Accept and Find Peace After Psychological and Emotional Abuse - Includes 20 Phrases to Disarm a Narcissist Janis Bryans
  20. Recovery from Narcissistic Abuse, Gaslighting, Codependency 4 Books in 1: Empath and Narcissist, Co-parenting after Divorce, Covert Narcissism, Break Free from Toxic Relationships and Manipulation Mia Warren
  21. Integrate your inner child Recovery from childhood trauma Meditation Courses & Coaching Sessions: reparent your little one, overcome childhood neglect abandonment, reconnect self-love Bloom
  22. Toxic Parents - The Ultimate Guide: Recognizing, Understanding and Recovering From Narcissistic Parents. This book includes: Emotionally Immature Parents, Narcissistic Mothers and Fathers Dr. Theresa J. Covert
  23. Complex PTSD Trauma and Recovery: Through Mindfulness and Emotional Regulation Exercises, Transition from Trauma to Self-Recovery (2022 Guide for Beginners) SKYE JENKINS
  24. Breaking the Codependency Cycle: Discover the Exact Formula to Know if you are in a Codependent Relationship and Learn How to Avoid them in the Future by Spotting and Avoiding Narcissists Right Away Margot Burton
  25. Healing Your Inner Child: Transformative CBT Methods to Overcome Abandonment Trauma, Heal From Childhood Emotional Neglect and Find Inner Peace Daniel Hill
  26. NARCISSISM: How to Cope with Narcissistic Mothers, Narcissistic Parents, The Covert Narcissist, Toxic Relationships, Emotional Abuse in Marriage, Border Personality Disorder using Empath Healing - EXTENDED EDITION AMANDA HOPE
  27. Narcissist Abuse Recovery: A Step-by-Step Guide to Finding Peace and Healing Your Heart After a Breakup How to Overcome Your Toxic Ex, Rebuild Your Trust in Yourself, and Boost Your Self-Esteem (2022) Scott Lane
  28. Sacred Parenting: Audio Bible Studies: How Raising Children Shapes Our Souls Gary Thomas
  29. Coming Full Circle: Healing Trauma Using Psychedelics Shannon Duncan
  30. The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing, 2nd Edition Beverly Engel
  31. Borderline Mother: Understanding the truth and the methods of healing the unique wounds inflicted from infancy to adulthood David Lawson PhD
  32. Narcissistic Abuse Recovery: The Ultimate Guide To Eliminating Toxic Relationships, Freeing Yourself From Obsessive Manipulators And Narcissists Natalie Kamryn
  33. Narcissistic Abuse Recovery: Everything the Victims Need to Know to Healing After Hidden Abuse and Breaking Down Narcissism, Empaths and Codependency Dr. Theresa J. Covert
  34. Surviving & Healing from Narcissistic Abuse: Heal Complex PTSD & Recover CPTSD after a Narcissist Manipulator with NPD or BPD Hurts You. Regain Leadership & Take Control of Life with Mindset Training Debbie Walker
  35. The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life J. Russell Ramsay, PhD
  36. Inner Child Recovery Guide and Workbook: Practical Steps to Heal Childhood Trauma, Neglect, and Emotional Wounds for Inner Peace Andy Gardner
  37. Codependency + Narcissistic Relationship 2-Books-in-1: Break the Toxicity Cycle. Keys to Liberate Yourself from Codependency + Learn how to Break Free and Avoid Narcissistic Relationships Regina Ogley
  38. Codependency: Why do you attract unhealthy people? No more falling into toxic relationships. Break the suffering cycle and learn how to love again David Lawson PhD
  39. Shadow Work Workbook for Inner Child Healing (2 Books in 1): A Life-Changing Guide to Integrate Your Shadow Self, Release Emotional Blocks, Overcome Childhood Emotional Neglect and Find Inner Peace Daniel Hill
  40. Co-Dependency: Signs of Co-Dependent Relationships and Relationships Traps Gregory Haynes
  41. Express yourself & heal your inner child Coaching Session & Meditations No more guilt & shame: inner child healing, be your childlike self, open creative portal, soul integration, speaking up LoveAndBloom
  42. The Trap of Pathological Narcissism: Understanding Narcissistic Personality Disorder and Emotional Abuse Olivia Chambers
  43. The CBT Deck for Anxiety, Rumination, & Worry: 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest Seth J. Gillihan, PhD
  44. The Shadow Work Workbook: A Life-Changing Guide to Integrate Your Shadow Self, Release Emotional Blocks and Heal Your Inner Child Rachel Porter
  45. People Pleasing: How to Say No, Stop Caring What Others Think, and Set Healthy Boundaries So You Can Finally Reclaim Your Time and Energy Andy Gardner
  46. Better Late Than Never: Understand, Survive and Thrive Midlife ADHD Diagnosis Emma Mahony

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet