Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Cover for Really Very Crunchy: A Beginner's Guide to Removing Toxins from Your Life without Adding Them to Your Personality

Really Very Crunchy: A Beginner's Guide to Removing Toxins from Your Life without Adding Them to Your Personality

6 Bedømmelse

5

Varighed
4T 50M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Read by the author and her husband, Jason Morrow.

Find your Inner Crunchy without becoming that person with this helpful guide from social media star Really Very Crunchy.

Are you tired of being bombarded by toxins at every turn? Do you want a more natural, "crunchy" approach to the world (with or without the beige aesthetic)? Well, grab your kombucha and join Emily Morrow on a journey to a more wholesome existence with Really Very Crunchy: A Beginner's Guide to Removing Toxins from Your Life without Adding Them to Your Personality.

Emily Morrow, creator of the viral "Really Very Crunchy" social media accounts, guides you through the ins and outs of starting and maintaining a crunchy lifestyle. With her signature humor and a delightfully sincere approach, she will show you how crunchy is a spectrum and how every little choice you make is one small step away from crunch-ifying your own life. From the basics of crunchy to the more advanced choices (beets instead of blush, anyone?), you will quickly say goodbye to toxic chemicals and hello to a healthier, happier way of living.

Funny, accessible, and encouraging--never judgmental or fear-based--Emily will help you:

• Learn how to make simple, mindful steps toward natural living • Implement healthy, life-giving activities into your family's routine • Navigate the challenges of adopting the crunchy way of life with sensible, easy-to-implement ideas • Develop a new mindset when it comes to shopping for clothes, food, and cleaning products • Discover natural remedies for just about everything

So what are you waiting for? Embrace your inner crunchy (or silky, if that's where you're starting) and dip your toes into a healthier, more sustainable life. Who knows? You may find out you're Really Very Crunchy after all.

The quiz, recipes, and resources can be found in the audiobook companion PDF download.

© 2024 Zondervan (Lydbog): 9780310367543

Udgivelsesdato

Lydbog: 12. marts 2024

Andre kan også lide...

  1. See ya later, Ovulator!: Mastering Menopause with Nutrition, Hormones, and Self-Advocacy
    See ya later, Ovulator!: Mastering Menopause with Nutrition, Hormones, and Self-Advocacy Esther Blum
  2. One Beautiful Dream: The Rollicking Tale of Family Chaos, Personal Passions, and Saying Yes to Them Both
    One Beautiful Dream: The Rollicking Tale of Family Chaos, Personal Passions, and Saying Yes to Them Both Jennifer Fulwiler
  3. Watching in Wonder: Growing in Faith During Your Baby's First Year (0-12 Months) – A Memory Book, Devotional, and Journal – Perfect for New and Expectant Moms
    Watching in Wonder: Growing in Faith During Your Baby's First Year (0-12 Months) – A Memory Book, Devotional, and Journal – Perfect for New and Expectant Moms Catherine Claire Larson
  4. Declutter Your Heart and Your Home: How a Minimalist Life Yields Maximum Joy
    Declutter Your Heart and Your Home: How a Minimalist Life Yields Maximum Joy Julia Ubbenga
  5. Growing Slow: Lessons on Un-Hurrying Your Heart from an Accidental Farm Girl
    Growing Slow: Lessons on Un-Hurrying Your Heart from an Accidental Farm Girl Jennifer Dukes Lee
  6. Rewriting Eve: Rescuing Women's Stories from the Bible and Reclaiming Them as Our Own
    Rewriting Eve: Rescuing Women's Stories from the Bible and Reclaiming Them as Our Own Ronna Detrick
  7. Motherland Herbal: The Story of African Holistic Health
    Motherland Herbal: The Story of African Holistic Health Stephanie Rose Bird
  8. The Broken Way: A Daring Path into the Abundant Life
    The Broken Way: A Daring Path into the Abundant Life Ann Voskamp
  9. One: Pot, Pan, Planet: A greener way to cook for you, your family and the planet
    One: Pot, Pan, Planet: A greener way to cook for you, your family and the planet Anna Jones
  10. Cooking from the Spirit: Easy, Delicious, and Joyful Plant-Based Inspirations
    Cooking from the Spirit: Easy, Delicious, and Joyful Plant-Based Inspirations Tabitha Brown
  11. The Joyful Vegan: How to Stay Vegan in a World That Wants You to Eat Meat, Dairy, and Eggs
    The Joyful Vegan: How to Stay Vegan in a World That Wants You to Eat Meat, Dairy, and Eggs Colleen Patrick-Goudreau
  12. Feminist Prayers for My Daughter: Powerful Petitions for Every Stage of Her Life
    Feminist Prayers for My Daughter: Powerful Petitions for Every Stage of Her Life Shannon K. Evans
  13. Blessed Are the Misfits: Great News for Believers who are Introverts, Spiritual Strugglers, or Just Feel Like They're Missing Something
    Blessed Are the Misfits: Great News for Believers who are Introverts, Spiritual Strugglers, or Just Feel Like They're Missing Something Brant Hansen
  14. You, Me, and Anxiety: Take Action Over Anxiety To Enjoy Being You - Teen Edition
    You, Me, and Anxiety: Take Action Over Anxiety To Enjoy Being You - Teen Edition Dr. Robyn Reu Graham
  15. The Wild Remedy: How Nature Mends Us—A Diary: How Nature Mends Us - A Diary
    The Wild Remedy: How Nature Mends Us—A Diary: How Nature Mends Us - A Diary Emma Mitchell
  16. Why Did I Come into This Room?: A Candid Conversation about Aging
    Why Did I Come into This Room?: A Candid Conversation about Aging Joan Lunden
  17. Facing Narcissistic Personalities: Empowerment Techniques for Difficult Dynamics
    Facing Narcissistic Personalities: Empowerment Techniques for Difficult Dynamics Fiona Chen
  18. You Are the Girl for the Job: Daring to Believe the God Who Calls You
    You Are the Girl for the Job: Daring to Believe the God Who Calls You Jess Connolly
  19. Gaslighting & Narcissistic Abuse Recovery for Women: How to Recognize Covert Manipulation, Stop People-Pleasing, Heal from Toxic Love, and Reclaim Your Identity
    Gaslighting & Narcissistic Abuse Recovery for Women: How to Recognize Covert Manipulation, Stop People-Pleasing, Heal from Toxic Love, and Reclaim Your Identity Jennifer B. Cory
  20. The Essential Book of Drawing Animals
    The Essential Book of Drawing Animals Aimee Willsher
  21. Surf When You Can: Lessons in Life, Loyalty, and Leadership from a Maverick Navy Captain
    Surf When You Can: Lessons in Life, Loyalty, and Leadership from a Maverick Navy Captain Brett Crozier
  22. How to Be Sick (Second Edition): A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
    How to Be Sick (Second Edition): A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers Toni Bernhard
  23. The Menopause Transition: Embracing the Change with Confidence
    The Menopause Transition: Embracing the Change with Confidence Well-Being Publishing
  24. Happiness Cleaning: How to Embrace the Mess and Love the Clean-Up
    Happiness Cleaning: How to Embrace the Mess and Love the Clean-Up Oona Laine
  25. Creating Calm in the Center of Crazy: Making Room for Your Soul in an Overcrowded Life
    Creating Calm in the Center of Crazy: Making Room for Your Soul in an Overcrowded Life Nicole Johnson
  26. WayMaker: Finding the Way to the Life You’ve Always Dreamed Of
    WayMaker: Finding the Way to the Life You’ve Always Dreamed Of Ann Voskamp
  27. Ready As You Are: Discovering a Life of Abundance When You Feel Inadequate, Uncertain, and Disqualified
    Ready As You Are: Discovering a Life of Abundance When You Feel Inadequate, Uncertain, and Disqualified Cassandra Speer
  28. Art Class: The Complete Book of Drawing Nature: How to Create Your Own Artwork
    Art Class: The Complete Book of Drawing Nature: How to Create Your Own Artwork Barrington Barber
  29. The Art of Saying No: How to Reclaim Your Time, Protect Your Energy, and Set Boundaries Without Guilt
    The Art of Saying No: How to Reclaim Your Time, Protect Your Energy, and Set Boundaries Without Guilt Mason Keller
  30. You Are Enough
    You Are Enough Jen Petro-Roy
  31. Painting Flowers: Create Beautiful Watercolour Artworks With This Step-by-Step Guide
    Painting Flowers: Create Beautiful Watercolour Artworks With This Step-by-Step Guide Jill Winch
  32. Uninvited: Audio Bible Studies: Living Loved When You Feel Less Than, Left Out, and Lonely
    Uninvited: Audio Bible Studies: Living Loved When You Feel Less Than, Left Out, and Lonely Lysa TerKeurst
  33. Forty Days on Being a Five
    Forty Days on Being a Five Morgan Harper Nichols
  34. Drawing Fairies
    Drawing Fairies Peter Gray
  35. Dance, Stand, Run: The God-Inspired Moves of a Woman on Holy Ground
    Dance, Stand, Run: The God-Inspired Moves of a Woman on Holy Ground Jess Connolly
  36. Nordic Lifestyle: Embrace Slow Living, Cultivate Happiness and Know When to Take Off Your Shoes
    Nordic Lifestyle: Embrace Slow Living, Cultivate Happiness and Know When to Take Off Your Shoes Susanna Heiskanen
  37. The M Word: Everything You Need to Know About the Menopause
    The M Word: Everything You Need to Know About the Menopause Philippa Kaye
  38. Shadow Work for Angry Black Women: Reclaim Your Power, Heal Your Pain, and Celebrate Your True Self with Ancestral Practices, Meditation and Sacred Self-Care
    Shadow Work for Angry Black Women: Reclaim Your Power, Heal Your Pain, and Celebrate Your True Self with Ancestral Practices, Meditation and Sacred Self-Care BW Journey
  39. Artisan Sourdough Made Simple: A Beginner's Guide to Delicious Handcrafted Bread with Minimal Kneading
    Artisan Sourdough Made Simple: A Beginner's Guide to Delicious Handcrafted Bread with Minimal Kneading Emilie Raffa
  40. Dream Witchery: Folk Magic, Recipes, & Spells from South America for Witches & Brujas
    Dream Witchery: Folk Magic, Recipes, & Spells from South America for Witches & Brujas Elhoim Leafar
  41. When Change Finds You: 31 Assurances to Settle Your Heart When Life Stirs You Up
    When Change Finds You: 31 Assurances to Settle Your Heart When Life Stirs You Up Kristen Strong
  42. That Sounds Fun: The Joys of Being an Amateur, The Power of Falling in Love, and Why You Need a Hobby
    That Sounds Fun: The Joys of Being an Amateur, The Power of Falling in Love, and Why You Need a Hobby Annie F. Downs
  43. Creative Pattern Art
    Creative Pattern Art Eilidh Muldoon
  44. The Magic of Motherhood: The Good Stuff, the Hard Stuff, and Everything In Between
    The Magic of Motherhood: The Good Stuff, the Hard Stuff, and Everything In Between Ashlee Gadd
  45. The Ministry of Ordinary Places: Waking Up to God's Goodness Around You
    The Ministry of Ordinary Places: Waking Up to God's Goodness Around You Shannan Martin
  46. Journaling For Creatives: Creative Ideas For One Of A Kind Journals
    Journaling For Creatives: Creative Ideas For One Of A Kind Journals Cindy Boyce
  47. Just Draw! Faces in 15 Minutes
    Just Draw! Faces in 15 Minutes Susie Hodge
  48. Never Less Than: Living Empowered, Esteemed, and Equipped When the World Tells You Otherwise
    Never Less Than: Living Empowered, Esteemed, and Equipped When the World Tells You Otherwise Sharon Jaynes
  49. The New Bohemians Handbook
    The New Bohemians Handbook Justina Blakeney
  50. Drawing is Easy: A step-by-step guide
    Drawing is Easy: A step-by-step guide Susie Hodge

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis