Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Really Very Crunchy: A Beginner's Guide to Removing Toxins from Your Life without Adding Them to Your Personality

6 Anmeldelser

5

Længde
4T 50M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Read by the author and her husband, Jason Morrow.

Find your Inner Crunchy without becoming that person with this helpful guide from social media star Really Very Crunchy.

Are you tired of being bombarded by toxins at every turn? Do you want a more natural, "crunchy" approach to the world (with or without the beige aesthetic)? Well, grab your kombucha and join Emily Morrow on a journey to a more wholesome existence with Really Very Crunchy: A Beginner's Guide to Removing Toxins from Your Life without Adding Them to Your Personality.

Emily Morrow, creator of the viral "Really Very Crunchy" social media accounts, guides you through the ins and outs of starting and maintaining a crunchy lifestyle. With her signature humor and a delightfully sincere approach, she will show you how crunchy is a spectrum and how every little choice you make is one small step away from crunch-ifying your own life. From the basics of crunchy to the more advanced choices (beets instead of blush, anyone?), you will quickly say goodbye to toxic chemicals and hello to a healthier, happier way of living.

Funny, accessible, and encouraging--never judgmental or fear-based--Emily will help you:

• Learn how to make simple, mindful steps toward natural living • Implement healthy, life-giving activities into your family's routine • Navigate the challenges of adopting the crunchy way of life with sensible, easy-to-implement ideas • Develop a new mindset when it comes to shopping for clothes, food, and cleaning products • Discover natural remedies for just about everything

So what are you waiting for? Embrace your inner crunchy (or silky, if that's where you're starting) and dip your toes into a healthier, more sustainable life. Who knows? You may find out you're Really Very Crunchy after all.

The quiz, recipes, and resources can be found in the audiobook companion PDF download.

© 2024 Zondervan (Lydbog): 9780310367543

Release date

Lydbog: 12. marts 2024

Andre kan også lide...

  1. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  2. The Year of Less: How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store Cait Flanders
  3. This is Going to Hurt: Secret Diaries of a Junior Doctor Adam Kay
  4. The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You Sara Szal Gottfried
  5. Hello, Habits: A Minimalist’s Guide to a Better Life Fumio Sasaki
  6. Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff Dana K. White
  7. How to Make Disease Disappear Rangan Chatterjee
  8. Why Has Nobody Told Me This Before? Julie Smith
  9. The Buy Nothing, Get Everything Plan: Discover the Joy of Spending Less, Sharing More, and Living Generously Liesl Clark
  10. Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living Shauna Niequist
  11. What I Know for Sure Oprah Winfrey
  12. Care of the Soul: A Guide for Cultivating Depth and Sacredness in Everyday Life Thomas Moore
  13. How to Talk with Anyone about Anything: The Practice of Safe Conversations Harville Hendrix, Ph.D.
  14. When Less Becomes More: Making Space for Slow, Simple, and Good Emily Ley
  15. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  16. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  17. Divine Might: Goddesses in Greek Myth Natalie Haynes
  18. The Moment of Lift: How Empowering Women Changes the World Melinda French Gates
  19. Art Matters: Because Your Imagination Can Change the World Chris Riddell
  20. The Future of Nutrition: An Insider’s Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right T. Colin Campbell PhD
  21. Until the Streetlights Come On: How a Return to Play Brightens Our Present and Prepares Kids for an Uncertain Future Ginny Yurich, MEd
  22. Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
  23. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  24. The Nervous System Reset: Overcome Pain, Trauma and Stress Using Your Vagus Nerve Jessica Maguire
  25. Soul Therapy: The Art and Craft of Caring Conversations Thomas Moore
  26. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  27. How to Kill Your Family Bella Mackie
  28. The Dutch House: A Novel Ann Patchett
  29. A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free Shefali Tsabary
  30. Simply Clean: The Proven Method for Keeping Your Home Organized, Clean, and Beautiful in Just 10 Minutes a Day Becky Rapinchuk
  31. Twas The Nightshift Before Christmas: Festive hospital diaries from the author of multi-million-copy hit This is Going to Hurt Adam Kay
  32. More Than a Woman Caitlin Moran
  33. Norse Mythology Neil Gaiman
  34. Finding Me: A Memoir Viola Davis
  35. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  36. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  37. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  38. Joy at Work: Organizing Your Professional Life Marie Kondo
  39. How Not to Age: The Scientific Approach to Getting Healthier as You Get Older Michael Greger MD
  40. The Knowledge Illusion: The myth of individual thought and the power of collective wisdom Philip Fernbach
  41. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  42. Tears of the Silenced: An Amish True Crime Memoir of Childhood Sexual Abuse, Brutal Betrayal, and Ultimate Survival Misty Griffin
  43. Good Energy: The Surprising Connection Between Glucose, Metabolism and Limitless Health Dr. Casey Means
  44. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis