Be Kind to Yourself: Releasing Frustrations and Embracing Joy Cindy Bunch
Permission to Rest
- Forfatter
- Indlæser
- Forlag
- 1 Bedømmelse
5
- Længde
- 4T 39M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
We all have the power to transform our lives from the inside out by simply slowing down. Resting is one of the most impactful practices we can adopt for self-compassion, emotional well-being, collective care, and environmental repair. When we take a few moments each day to pause, we are reclaiming the innate wisdom within our bodies and within the natural world: the wisdom of rest.
Permission to Rest is a timely manifesto and compassionate call to action. It is an invitation for you to pause, look inward, learn to feel your own rhythms, and value rest as a deeply healing, empowering, and spiritual way of life. This book is a revolutionary reminder that we have the power to transform our lives, our communities, and our planet from the inside out. It comes at a time when many of us are urgently being called to do so.
© 2023 HQ (Lydbog): 9780008652531
Udgivelsesdato
Lydbog: 21. december 2023
Bøger, der ligner Permission to Rest
- The DBT Workbook for Narcissistic Abuse and Gaslighting: Dialectical Behavior Therapy Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Reclaim Your Self-Worth Katelyn Baxter-Musser, LCSW, C-DBT
- Spread the Joy: Make Every Day Brighter Gaby Roslin
- What Your Mind Needs for Anxious Moments: A 60-Day Guide to Take Control of Your Thoughts Holley Gerth
- Tired of Being Tired: Receive God's Realistic Rest for Your Soul-Deep Exhaustion Jess Connolly
- Blueprint: How Our Childhood Made Us Who We Are Lucy Maddox
- Talk Yourself Better: A Confused Person's Guide to Therapy, Counselling and Self-Help Ariane Sherine
- Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance Jill A Stoddard
- Somatic Therapy for Healing Trauma: Effective Tools to Strengthen the Mind-Body Connection Jordan Dann
- Watch Your Back: Nine Proven Strategies to Reduce Your Neck and Back Pain Without Surgery Ken Hansraj, MD
- Cultivate: A Grace-Filled Guide to Growing an Intentional Life Lara Casey
- Preach to Yourself: When Your Inner Critic Comes Calling, Talk Back with Truth Hayley Morgan
- Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age Suzanne Gilberg-Lenz, Marjorie Korn
- Healthy Calling: From Toxic Burnout to Sustainable Work Arianna Molloy
- Happy AF: simple strategies to get unstuck, bounce back, and live your best life Beth Romero
- Have More Fun: How to Be Remarkable, Stop Feeling Stuck, and Start Enjoying Life Mandy Arioto
- Healing Emotional Eating for Trauma Survivors: Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food Diane Petrella, MSW
- Vibrant: A Groundbreaking Program to Get Energized, Own Your Health, and Glow Dr. Stacie Stephenson
- The Nesting Place: It Doesn't Have to Be Perfect to Be Beautiful Myquillyn Smith
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her
