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Permission to Feel: The Ultimate Guide to Understanding Your Emotions for Success
- Forfatter
- Indlæser
- Forlag
- 9 Bedømmelse
3
- Længde
- 0T 29M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Permission to Feel: The Ultimate Guide to Understanding Your Emotions for Success, Learn How to Evaluate and Use Your Emotions to be Happy and Successful in Life
Do you consider yourself an emotional person? Do your emotions often rule your life? Most people find themselves tangled in different emotions and if you combine it with all the stress we face every day, it's no question that most people end up consumed by their emotions.
But if you want to achieve your success, one of the important things you need to learn is emotional equilibrium so that you will know the perfect balance between your emotions. The key to persevering to reach our goals and achieve success is not only willpower and grit; it is actually emotion. Positive emotions like gratitude, compassion and pride can encourage us to be more persistent in reaching our goals and help us stay away frombad behavior.
This audiobook will teach you all the information you need to know about emotions in general and how you can fully control them. You will discover how to balance them properly so it could help you on your way to success.
In this audiobook, you will learn about the following:
- Emotion Basics
- Evaluate Your Emotions
- Understand Where Your Emotions Come From
- Note Your Surroundings and Circumstances
- Brainstorm Other Responses
- Evaluate Your Options
- Decide the Best Route to Take
- Learn to Be Happy With Yourself
Managing your emotional health is critical to your success in every area of your life. It is important to understand what you need to do because it can also help your physical health. Having a great handle with your emotions can help you be the best you that you can be.
If you want to know all the information how you can manage your emotions, scroll up and click "add to cart" now!
© 2020 Author's Republic (Lydbog): 9781662134753
Udgivelsesdato
Lydbog: 12. august 2020
Bøger, der ligner Permission to Feel: The Ultimate Guide to Understanding Your Emotions for Success
- Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy Valorie Burton
- Changing Course: Healing from Loss, Abandonment, and Fear Claudia Black, PhD
- Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem Matthew McKay, Patrick Fanning
- The 4 Habits of Joy Filled Marriages: How 15 Minutes a Day Will Help You Stay In Love Marcus Warner, Chris Coursey
- The Art of Enough: 7 ways to build a balanced life and a flourishing world Becky Hall
- Beyond Boundaries: Learning to Trust Again in Relationships John Townsend
- The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity Glenn R. Schiraldi, PhD
- Loving People: How to Love and Be Loved Dr. John Townsend
- How to Get Unstuck: Breaking Free from Barriers to Your Productivity Matt Perman
- Boundaries in Marriage: Understanding the Choices That Make or Break Loving Relationships John Townsend, Henry Cloud
- On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success Tanya Dalton
- Rescue Your Love Life: Changing the 8 Dumb Attitudes and Behaviors That Will Sink Your Marriage John Townsend, Henry Cloud
- The Book of No: 365 Ways to Say it and Mean it - and Stop People-Pleasing Forever Susan Newman, PhD
- Attachment: 60 Trauma-Informed Assessment and Treatment Interventions Across the Lifespan Christina Reese
- The Soulful Journey of Recovery: A Guide to Healing from a Traumatic Past for ACAs, Codependents, or Those with Adverse Childhood Experiences Tian Dayton
- Buddhism 101: How to Walk Easily Over Rough Ground Douglas A. Gentile
- Redesign Your Mind: The Breakthrough Program for Real Cognitive Change Eric Maisel
- Self-Compassion For Dummies Steven Hickman, PsyD
- No-Regret Decisions: Making Good Choices During Difficult Times Shannon Lee Simmons
- Why Do I Feel Like an Imposter?: How to Understand and Cope with Imposter Syndrome Sandi Mann
- The Adverse Childhood Experiences Guided Journal: Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma Donna Jackson Nakazawa
- Attachments: Why You Love, Feel, and Act the Way You Do Dr. Tim Clinton, Dr. Gary Sibcy
- Relationship Essentials: Skills to Feel Heard, Fight Fair, and Set Boundaries in All Areas of Life Joneen Mackenzie, Lauren Reitsema
- The Five Archetypes: Discover Your True Nature and Transform Your Life and Relationships Carey Davidson
- The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships Annie Chen
- Stop Fear from Stopping You: The Art and Science of Becoming Fear-Wise Dr. Helen Odessky
- Learned Hopefulness: The Power of Positivity to Overcome Depression Dan Tomasulo, PhD
- ACT-Informed Exposure for Anxiety: Creating Effective, Innovative, and Values-Based Exposures Using Acceptance and Commitment Therapy Joanne C. Chan, PsyD, Brian C. Pilecki, PhD, Brian L. Thompson, PhD
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