Swamplands of the Soul: New Life in Dismal Places James Hollis
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
On Confidence
- Af
- Med
- Forlag
- 42 Bedømmelse
4.4
- Serie
1 af 10
- Varighed
- 1T 9M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
A thought-provoking essay that teaches us that confidence is not a gift from the gods, but a skill that can be learned.
We spend vast amounts of time acquiring confidence in narrow technical fields: quadratic equations or bioengineering; economics or pole vaulting. But we overlook the primordial need to acquire a more free ranging variety of confidence—one that can serve us across a range of tasks: speaking to strangers at parties, asking someone to marry us, suggesting a fellow passenger turn down their music, changing the world.
This is a guidebook to confidence, why we lack it and how we can acquire more of it in our lives. On Confidence walks us gently and wryly around the key issues that stop us from making more of our potential.
© 2020 The School of Life (Lydbog): 9781912891481
© 2020 The School of Life (E-bog): 9781999747107
Udgivelsesdato
Lydbog: 30. juli 2020
E-bog: 16. juli 2020
Andre kan også lide...
- She: Understanding Feminine Psychology Robert A. Johnson
- Ten Days to Self-Esteem David D. Burns MD
- Is Our Will Truly Free? Robert Lawrence Kuhn
- Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships Daniel Amen
- Fierce Love: Creating a Love that Lasts-One Conversation at a Time Susan Scott
- The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy Clarissa W. Ong, PhD
- Nonviolent Communication by Marshall B. Rosenberg - Book Summary: A Language of Life Dean Bokhari
- Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life) Nicole Vignola
- How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth Christopher Willard, PsyD
- Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry Elizabeth M. Karle
- Guide to Eric Berne's, M.D. Games People Play by Instaread Instaread
- The Psychology of Good and Evil: Understanding Extraordinary Behavior from Altruism to Atrocities Catherine Sanderson
- NonViolent Communication: Effective Guide to Relationships Psychology, Avoid Conflict and Connect with People Jeremy Huttenberg
- How to Thrive in the Digital Age Tom Chatfield
- Fear and Other Uninvited Guests Harriet Lerner
- Dopamine: Drugs, Rewards, and the Neuroscience of Dopamine Triggers Mark Daily
- Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts Sally M. Winston
- Written: How to Keep Writing and Build a Habit That Lasts Chris Smith
- Move the Body, Heal the Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep Jennifer Heisz
- The Dialectical Behavior Therapy Skills Workbook for Anxiety Kim L. Gratz, PhD
- Get Out of My Head: Creating Modern Clarity With Stoic Wisdom Andrew McConnell
- The Neuroscience of Self-Love Alexis Fernandez-Preiksa
- Choice Theory: A New Psychology of Personal Freedom William Glasser
- Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking Sally M. Winston, PsyD
- Flow: The Psychology of Optimal Experience Mihaly Csikszentmihalyi
- The Grieving Brain: The Surprising Science of How We Learn from Love and Loss Mary-Frances O'Connor
- Why Smart People Hurt: A Guide for the Bright, the Sensitive, and the Creative Eric Maisel
- The Self-Talk Workout: Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head Rachel Goldsmith Turow PhD
- The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It David A. Carbonell, PhD
- Wired for Love, Second Edition: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship Stan Tatkin, PsyD, MFT
- The Extended Mind: The Power of Thinking Outside the Brain Annie Murphy Paul
- Neurosis and Human Growth: The Struggle toward Self-Realization Karen Horney MD
- You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type Daniel Amen
- Feeling Good: The New Mood Therapy David D Burns
- Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life John Townsend
- The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health Emeran Mayer
- Burnout Immunity: How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work Kandi Wiens
- Listen: How to Find the Words for Tender Conversations Kathryn Mannix
- Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears Catherine M. Pittman, PhD
- A Life of One's Own Marion Milner
- Inspired: Understanding Creativity: A Journey Through Art, Science, and the Soul Matt Richtel
- How to be Sad: The Key to a Happier Life Helen Russell
- The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience Aditi Nerurkar
- The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse Ellen Bass
- Summary of Daniel Z. Lieberman MD and Michael E. Long's The Molecule of More IRB Media
- Word by Word Anne Lamott
- The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want Natalie Lue
- Humble: Free Yourself from the Traps of a Narcissistic World Daryl R. Van Tongeren PhD
- Take Note: Real Life Lessons Toni Tone
- 50 Psychology Classics: Who We Are, How We Think, What We Do Tom Butler-Bowdon
- Cognitive Behavioural Therapy For Dummies (3rd Edition): 3rd Edition Rhena Branch
- STFU: The Power of Keeping Your Mouth Shut in a World That Won’t Stop Talking Dan Lyons
- Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick David A. Carbonell, PhD
- Boundaries: When To Say Yes, How to Say No John Townsend
- 10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story Dan Harris
- Easy Guide to Attachment Disorders in Adults: Understanding adult attachment styles and relationships and attachment trauma and healing Vanessa Alvarez
- It's Not Me, It's You: Break the Blame Cycle. Relationship Better. John Kim
- Life Preservers Harriet Lerner
- Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life Dr. Annie Zimmerman
- Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination Nancy Colier
- Braintenance: A scientific guide to creating healthy habits and reaching your goals Dr Julia Ravey
- DBT Made Simple: A Step-by-Step Guide to Dialectical Behavior Therapy Sheri Van Dijk, MSW
- How to Be Accountable: Take Responsibility to Change Your Behavior, Boundaries & Relationships Joe Biel
- Unf*ck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness Faith G. Harper
- Unf*ck Your Boundaries: Build Better Relationships through Consent, Communication, and Expressing Your Needs Faith G. Harper
- Wabi-Sabi for Artists, Designers, Poets & Philosophers Leonard Koren
- Unf*ck Your Worth: Overcome Your Money Emotions, Value Your Own Labor, and Manage Financial Freak-Outs in a Capitalist Hellscape Faith G. Harper
- Total Dopamine Detox in 7 Easy Steps: Become the Master of Your Brain to Quit Your Phone Addiction, Porn Addiction, or Manage Your ADHD Felix Giroux
- Summary of Johann Hari's Lost Connections IRB Media
- My Pleasure: An Intimate Guide to Loving Your Body and Having Great Sex Laura Delarato
- Toxic In-Laws: Loving Strategies for Protecting Your Marriage Susan Forward, PhD
- Inner Work: Using Dreams and Creative Imagination for Personal Growth and Integration: Using Dreams and Active Imagination for Personal Growth Robert A. Johnson
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Den mest populære
Premium
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedFlex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Sprog og region
Dansk
Danmark
