How to Thrive in the Digital Age Tom Chatfield
On Confidence
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A thought-provoking essay that teaches us that confidence is not a gift from the gods, but a skill that can be learned.
We spend vast amounts of time acquiring confidence in narrow technical fields: quadratic equations or bioengineering; economics or pole vaulting. But we overlook the primordial need to acquire a more free ranging variety of confidence—one that can serve us across a range of tasks: speaking to strangers at parties, asking someone to marry us, suggesting a fellow passenger turn down their music, changing the world.
This is a guidebook to confidence, why we lack it and how we can acquire more of it in our lives. On Confidence walks us gently and wryly around the key issues that stop us from making more of our potential.
© 2020 The School of Life (Lydbog): 9781912891481
© 2020 The School of Life (E-bog): 9781999747107
Udgivelsesdato
Lydbog: 30. juli 2020
E-bog: 16. juli 2020
Bøger, der ligner On Confidence
- Why We Meditate: The Science and Practice of Clarity and Compassion Daniel Goleman, Tsoknyi Rinpoche
- The Dance of Connection: How to Talk to Someone When You're Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate Harriet Lerner
- Neurosis and Human Growth: The Struggle toward Self-Realization Karen Horney MD
- Fear and Other Uninvited Guests: Tackling the Anxiety, Fear, and Shame That Keep Us from Optimal Living and Loving Harriet Lerner
- 50 Psychology Classics: Who We Are, How We Think, What We Do Tom Butler-Bowdon
- Choice Theory: A New Psychology of Personal Freedom William Glasser
- The Angry Therapist John Kim
- The Dialectical Behavior Therapy Skills Workbook for Anxiety Kim L. Gratz, PhD, Matthew T. Tull, PhD, Alexander L. Chapman, PhD, Rpysch
- She: Understanding Feminine Psychology Robert A. Johnson
- Feeling Great: The Revolutionary New Treatment for Depression and Anxiety David D. Burns
- A Life of One's Own Marion Milner
- Fierce Love: Creating a Love that Lasts-One Conversation at a Time Susan Scott
- The Good Life: Lessons from the World's Longest Scientific Study of Happiness Robert Waldinger, Marc Schulz
- The Art of Listening Erich Fromm
- The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy Clarissa W. Ong, PhD, Michael P. Twohig, PhD
- Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life Dr. Annie Zimmerman
- For the Love of Life Erich Fromm
- The Neurotic Character: Fundamentals of a Comparative Individual Psychology and Psychotherapy Alfred Adler
- The Lost Art of Doing Nothing: How the Dutch Unwind with Niksen Maartje Willems
- Great Catholic Scientists: Discoveries and Lives of Faith Michelle Francl-Donnay, Guy Consolmagno
- The Neuroscience of Self-Love Alexis Fernandez-Preiksa
- How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth Christopher Willard, PsyD
- Written: How to Keep Writing and Build a Habit That Lasts Chris Smith, Oliver Burkeman, Bec Evans
- Why Smart People Hurt: A Guide for the Bright, the Sensitive, and the Creative Eric Maisel
- Boundaries in Marriage: Understanding the Choices That Make or Break Loving Relationships John Townsend, Henry Cloud
- Feeling Good: The New Mood Therapy David D. Burns
- Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships Daniel Amen
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