Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036

OCD For Dummies, 2nd Edition

3 Bedømmelse

4.7

Varighed
14T 0M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

People with obsessive-compulsive disorder (OCD) need skills and tools to manage their symptoms. OCD For Dummies offers help for you or your loved one when it comes to recognizing, diagnosing, treating, and living with this common mental and behavioral disorder. Dummies gives you all the information you need on getting your symptoms under control and working toward remission. This edition updates you with the latest research on OCD, new therapeutic treatments, and all the most up-to-date resources to help you along on your OCD journey. Understand obsessive-compulsive disorder and get the help you need with this book.

● Discover what causes OCD and learn how identify the symptoms and early warning signs

● Learn about the latest medications, treatments, and resources available to help manage OCD symptoms

● Differentiate between OCD and related disorders so you can get the right help

● Help a loved one who suffers from OCD and get tips on how you can be supportive

If you or someone you know has symptoms of OCD or has received a recent diagnosis, this book will gently guide you through building the skills and awareness that will let you live life to its fullest.

© 2023 Tantor Media (Lydbog): 9798765092989

Udgivelsesdato

Lydbog: 31. januar 2023

Andre kan også lide...

  1. Made for People: Why We Drift into Loneliness and How to Fight for a Life of Friendship Justin Whitmel Earley
  2. Depression For Dummies: 2nd Edition Charles H. Elliott, PhD
  3. Psychopharmacology: Straight Talk on Mental Health Medications Joe Wegmann, RPh, LCSW
  4. Life Skills for a Broken World Ahona Guha
  5. Loving Someone with Suicidal Thoughts: What Family, Friends, and Partners Can Say and Do Stacey Freedenthal, PhD, LCSW
  6. Thriving in Relationships When You Have OCD: How to Keep Obsessions and Compulsions from Sabotaging Love, Friendship, and Family Connections Amy Mariaskin, PhD
  7. Brave Enough to Be Broken: How to Embrace Your Pain and Discover Hope and Healing Toni Collier
  8. The Anxiety Opportunity: How Worry Is the Doorway to Your Best Self Curtis Chang
  9. Surviving Schizophrenia, 7th Edition: A Family Manual E. Fuller Torrey
  10. Talking Back to OCD: The Program That Helps Kids and Teens Say "No Way" -- and Parents Say "Way to Go" John S. March, MD
  11. The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery Kimberley Quinlan, LMFT
  12. Dress Code: Unlocking Fashion from the New Look to Millennial Pink Véronique Hyland
  13. Hidden Brilliance: Unlocking the Intelligence of Autism Claire LaZebnik
  14. Paranoia: A Journey Into Extreme Mistrust and Anxiety Daniel Freeman
  15. Frazzlebrain: Break Free from Anxiety, Anger, and Stress Using Advanced Discoveries in Neuropsychology Gina Simmons Schneider, PhD
  16. Love Your Kids Without Losing Yourself: 5 Steps for Busy Moms to Banish Guilt and Finally Beat Burnout Morgan Cutlip
  17. The Nocebo Effect: When Words Make You Sick Michael H. Bernstein, Ph.D.
  18. Psychology of Depression Introbooks Team
  19. The Book of Feeling Blue: Understand and Manage Depression Gwendoline Smith
  20. The Only Cognitive Behavioral Therapy Book You’ll Ever Need: Life-Changing CBT Strategies to Overcome Depression, Anxiety, Insomnia, Intrusive Thoughts, and Anger Andrei Nedelcu
  21. A Brief History of the Female Body: An Evolutionary Look at How and Why the Female Form Came to Be Dr. Deena Emera
  22. How to Recognize Toxic Thought Patterns Olivia Werner
  23. Gardening Basics For Dummies: 2nd Edition Steven A. Frowine
  24. Living with OCD: Triumph Over Negative Emotions, Obsessive Thoughts, Compulsive Behaviours Cross Border Books
  25. Beautiful Trauma: A Journey of Discovery in Science and Healing Rebecca Fogg
  26. ACT and Applied Behavior Analysis: A Practical Guide to Ensuring Better Behavior Outcomes Using Acceptance and Commitment Training Thomas G. Szabo, PhD, BCBA-D
  27. Narcissism For Dummies Laura L. Smith, PhD
  28. Obsessive Compulsive Disorder: How to Overcome OCD Albert Rogers
  29. A Celebration Of Sex: A Guide to Enjoying God's Gift of Sexual Intimacy Dr. Douglas E. Rosenau
  30. ADHD Boost: Secrets to Conquer Distraction and Thrive!: "Dive into powerful audio lessons designed to help you conquer ADHD and embrace your best self!" Jasper Harlowe
  31. The Emotionally Sensitive Person: Finding Peace When Your Emotions Overwhelm You Karyn D. Hall, PhD
  32. Brain Weaver: Creating the Fabric for a Healthy Mind through Integrative Medicine Andrew Newberg, MD
  33. There Are (No) Stupid Questions … in Science Leah Elson
  34. Better Late Than Never: Understand, Survive and Thrive Midlife ADHD Diagnosis Emma Mahony
  35. Cheating Death: The New Science of Living Longer and Better Dr. Rand McClain
  36. Ask the Brains, Part 1: Experts Reveal 55 Mysteries of the Mind Scientific American
  37. Schizophrenia: Understanding the Signs and Symptoms of a Schizophrenic Brain Dwayne Winstons
  38. Adventures in Screenwriting: How One Writer Navigates the Dire Straits Selin Sevinç
  39. Word Nerds Unite!: The Fascinating Stories Behind 200 Words and Phrases Webb Garrison
  40. Actual Real-Life Role-Playing Games: A Gamefully Philosophical View on Life and How to Design and Play It Victoria Ichizli-Bartels
  41. She Deserves Better: Raising Girls to Resist Toxic Teachings on Sex, Self, and Speaking Up Sheila Wray Gregoire
  42. OCD WORKBOOK FOR ADULTS: WORKBOOK FOR MANAGING OCD USING COGNITIVE BEHAVIORAL THERAPY, EXPOSURE THERAPY, MINDFULNESS AND ACT MIKE ABRAHAM
  43. Perfectly Good Food: A Totally Achievable Zero Waste Approach to Home Cooking Irene Li
  44. The Indie Writer's Encyclopedia: All the Terms You Need to Know to Be a Successful Writer M.L. Ronn
  45. North Dakota Real Estate License Exam AudioLearn: Complete Audio Review for the Real Estate License Examination in North Dakota! AudioLearn Content Team

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis