Lyt når som helst, hvor som helst
Dyk ned i over 1 million e- og lydbøger samt podcasts.
- Over 1 million titler
- Eksklusive titler + Mofibo Originals
- Download og nyd titler offline
- Opsig når som helst

OCD For Dummies, 2nd Edition
- Forfatter
- Indlæser
- Forlag
- 3 Bedømmelse
4.7
- Længde
- 14T 0M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
People with obsessive-compulsive disorder (OCD) need skills and tools to manage their symptoms. OCD For Dummies offers help for you or your loved one when it comes to recognizing, diagnosing, treating, and living with this common mental and behavioral disorder. Dummies gives you all the information you need on getting your symptoms under control and working toward remission. This edition updates you with the latest research on OCD, new therapeutic treatments, and all the most up-to-date resources to help you along on your OCD journey. Understand obsessive-compulsive disorder and get the help you need with this book.
● Discover what causes OCD and learn how identify the symptoms and early warning signs
● Learn about the latest medications, treatments, and resources available to help manage OCD symptoms
● Differentiate between OCD and related disorders so you can get the right help
● Help a loved one who suffers from OCD and get tips on how you can be supportive
If you or someone you know has symptoms of OCD or has received a recent diagnosis, this book will gently guide you through building the skills and awareness that will let you live life to its fullest.
© 2023 Tantor Media (Lydbog): 9798765092989
Udgivelsesdato
Lydbog: 31. januar 2023
Bøger, der ligner OCD For Dummies, 2nd Edition
- Depression For Dummies: 2nd Edition Charles H. Elliott, PhD, Laura L. Smith, PhD
- Beautiful Trauma: A Journey of Discovery in Science and Healing Rebecca Fogg
- Narcissism For Dummies Laura L. Smith, PhD
- On the Spectrum: Autism, Faith, and the Gifts of Neurodiversity Daniel Bowman Jr.
- There Are (No) Stupid Questions … in Science Leah Elson MS, MPH
- Cognitive Psychology For Dummies Peter J. Hills, Michael Pake
- Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat Sarah Ballantyne
- Managing Anxiety with Mindfulness For Dummies Joelle Jane Marshall
- The CBT Deck for Anxiety, Rumination, & Worry: 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest Seth J. Gillihan, PhD
- Sticky Notes: Memorable Lessons from Ordinary Moments Matthew Eicheldinger
- The Cognitive Behavioral Workbook for Depression, Second Edition: A Step-by-Step Program William J. Knaus, EdD
- Learning Outside The Lines: Two Ivy League Students With Learning Disabilities And Adhd Give You The Tools For Academic Success and Educational Revolution Jonathan Mooney, Dave Cole
- She Is Me: How Women Will Save the World Lori Sokol PhD
- The Traumatized Brain: A Family Guide to Understanding Mood, Memory, and Behavior after Brain Injury Sandeep Vaishnavi, MD, PhD, Vani Rao, MBBS, MD
- Grief: A Philosophical Guide Michael Cholbi
- What Do You Want Out of Life?: A Philosophical Guide to Figuring Out What Matters Valerie Tiberius
- Gardening Basics For Dummies: 2nd Edition Steven A. Frowine, National Gardening Association
- It's Great to Suck at Something: The Unexpected Joy of Wiping Out and What It Can Teach Us About Patience, Resilience, and the Stuff that Really Matters Karen Rinaldi
- The Happy Vagina: An entertaining, empowering guide to gynaecological and sexual wellbeing Mika Simmons
- Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts Jon Hershfield
- Anger Management for Dummies: 2nd Edition Charles H. Elliott, PhD, Laura L. Smith, PhD
- Surviving Schizophrenia, 7th Edition: A Family Manual E. Fuller Torrey
- Communication Matters II: That's Not What I Meant!: The Sociolinguistics of Everyday Conversation Deborah Tannen
- Unraveling: Remaking Personhood in a Neurodiverse Age Matthew J. Wolf-Meyer
- Is This Love or Dopamine?: A deeply unofficial study of dating in the digital age Iona David
- Creative Writing For Dummies, 2nd Edition Maggie Hamand, PhD
- The Hero Is You: Sharpen Your Focus, Conquer Your Demons, and Become the Writer You Were Born to Be Kendra Levin
- Cats For Dummies: 3rd Edition Gina Spadafori, Dr. Lauren Demos, Dr. Paul D. Pion
- The Progressive Parent: Harnessing the Power of Science and Social Justice to Raise Awesome Kids Kavin Senapathy
- Narcissism and Its Discontents: Diagnostic Dilemmas and Treatment Strategies With Narcissistic Patients Glen O. Gabbard, M.D., Holly Crisp-Han, M.D.
- Sorry, Sorry, Sorry: The Case for Good Apologies Susan McCarthy, Marjorie Ingall
- Better Boys, Better Men: The New Masculinity That Creates Greater Courage and Emotional Resiliency Andrew Reiner
- Critical Thinking Skills For Dummies, 2nd Edition Martin Cohen
- Medical Terminology For Dummies: 3rd Edition Jennifer L. Dorsey, PhD, Beverley Henderson, CMT-R, HRT
- Stressilient: How to Beat Stress and Build Resilience Dr Sam Akbar
- Overcoming Anxiety For Dummies: 2nd Edition Laura L. Smith, PhD, Charles H. Elliot, PhD
- Resilience For Dummies Eva Selhub, MD
- The Maps We Carry: Psychedelics, trauma and our new path to mental health Rose Cartwright
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her