Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for Kindness: Change Your Life and Make the World a Kinder Place

Kindness: Change Your Life and Make the World a Kinder Place

6 Bedømmelse

3.7

Varighed
4T 28M
Sprog
Engelsk
Format
Kategori

Fakta

Have you ever helped someone out of instinct, because not helping never even occurred to you? Remember how surprised you were at their gratitude? It is easy to feel like kindness and gratitude are becoming rare in the world today, but the truth is that it is all around you—you just need to learn how to see it. Kindness shows you how to do just that, and inspires you to take part with tips, ideas, recommendations, and advice. You will learn to see yourself and your surroundings in a kinder, happier way.

Kindness is not people-pleasing; people-pleasing comes from a place of anxiety, while kindness is borne out of empathy. Kindness expects no reward or recognition, and is just as beneficial to the giver as the receiver. Kindness can be a grand gesture, or something as simple as a smile. It can be quiet or loud, simple or complex. This book helps you internalize the fundamental truth that kindness does not require wealth or possessions, or material giving at all—whatever you have to offer is enough, and it may just change someone's life. Learn how to see the silver lining and take care of yourself in difficult times; do and say kind things when you're not feeling very kindly; express kindness even when other people are rude or critical; enjoy self-care and treating yourself; and more.

© 2019 Ascent Audio (Lydbog): 9781469071152

Udgivelsesdato

Lydbog: 11. juni 2019

Andre kan også lide...

  1. Have More Fun: How to Be Remarkable, Stop Feeling Stuck, and Start Enjoying Life
    Have More Fun: How to Be Remarkable, Stop Feeling Stuck, and Start Enjoying Life Mandy Arioto
  2. 8 Keys to Building Your Best Relationships: N/A
    8 Keys to Building Your Best Relationships: N/A Daniel A. Hughes
  3. The Blessing: Giving the Gift of Unconditional Love and Acceptance
    The Blessing: Giving the Gift of Unconditional Love and Acceptance Gary Smalley
  4. Grace, Not Perfection: Embracing Simplicity, Celebrating Joy (Tools and Strategies to Help You Simplify Your Space, Your Time, and Your Mind So You Can Slow Down and Enjoy Life)
    Grace, Not Perfection: Embracing Simplicity, Celebrating Joy (Tools and Strategies to Help You Simplify Your Space, Your Time, and Your Mind So You Can Slow Down and Enjoy Life) Emily Ley
  5. Personalities: Sensitive and Tough Personalities and Personality Disorders Explained
    Personalities: Sensitive and Tough Personalities and Personality Disorders Explained Stephanie White
  6. The Self-Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Well-Being
    The Self-Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Well-Being Robyn L. Gobin
  7. The Power of Forgiveness: Forgiving as a Path to Freedom
    The Power of Forgiveness: Forgiving as a Path to Freedom Joan Gattusa
  8. Do What Feels Good: Recipes, Remedies and Routines to Treat Your Body Right: Recipes, Remedies, and Routines to Treat Your Body Right
    Do What Feels Good: Recipes, Remedies and Routines to Treat Your Body Right: Recipes, Remedies, and Routines to Treat Your Body Right Hannah Bronfman
  9. The Best Yes: Making Wise Decisions in the Midst of Endless Demands
    The Best Yes: Making Wise Decisions in the Midst of Endless Demands Lysa TerKeurst
  10. Four Ways to Click: Rewire Your Brain for Stronger, More Rewarding Relationships
    Four Ways to Click: Rewire Your Brain for Stronger, More Rewarding Relationships Amy Banks
  11. Plan a Happy Life™: Define Your Passion, Nurture Your Creativity, and Take Hold of Your Dreams
    Plan a Happy Life™: Define Your Passion, Nurture Your Creativity, and Take Hold of Your Dreams Stephanie Fleming
  12. Dealing with codependency How to empower yourself? coaching session & meditation: Self-care, break free from the cycle, boost self-confidence self-esteem, independent self-love, cure affliction
    Dealing with codependency How to empower yourself? coaching session & meditation: Self-care, break free from the cycle, boost self-confidence self-esteem, independent self-love, cure affliction ThinkAndBloom
  13. Cultivate: A Grace-Filled Guide to Growing an Intentional Life
    Cultivate: A Grace-Filled Guide to Growing an Intentional Life Lara Casey
  14. How to Respect Yourself Coaching & Meditations Assertiveness & confidence: Be authentic, self-care, honor your energies, empowerment brave, draw healthy boundary, know your worth, high self-esteem
    How to Respect Yourself Coaching & Meditations Assertiveness & confidence: Be authentic, self-care, honor your energies, empowerment brave, draw healthy boundary, know your worth, high self-esteem ThinkAndBloom
  15. Mindfulness Made Easy - Pro Tips for More Calm and Less Stress
    Mindfulness Made Easy - Pro Tips for More Calm and Less Stress Melissa Georgiou
  16. The Core 4: Embrace Your Body, Own Your Power
    The Core 4: Embrace Your Body, Own Your Power Stephanie Gaudreau
  17. What to Eat When: A Strategic Plan to Improve Your Health and Life through Food
    What to Eat When: A Strategic Plan to Improve Your Health and Life through Food Michael F. Roizen
  18. Personality Types: Learn about Introversion, Intuition, Self-Love, Empaths, and Highly Sensitive People
    Personality Types: Learn about Introversion, Intuition, Self-Love, Empaths, and Highly Sensitive People Camelia Hensen
  19. Talk Yourself Better: A Confused Person's Guide to Therapy, Counselling and Self-Help
    Talk Yourself Better: A Confused Person's Guide to Therapy, Counselling and Self-Help Ariane Sherine
  20. Everyday Wellness: 12 steps to a healthier, happier you
    Everyday Wellness: 12 steps to a healthier, happier you MaryRuth Ghiyam
  21. The Bright Life: 40 Invitations to Reclaim Your Energy for the Full Life
    The Bright Life: 40 Invitations to Reclaim Your Energy for the Full Life Jen Wise
  22. The Creative SEED: How to enrich your life through creativity Lilian Wissink
  23. The Exhaustion Breakthrough: Unmask the Hidden Reasons You're Tired and Beat Fatigue for Good
    The Exhaustion Breakthrough: Unmask the Hidden Reasons You're Tired and Beat Fatigue for Good Holly Phillips
  24. Finding Purpose: Find our Purpose and our Eyes are Opened
    Finding Purpose: Find our Purpose and our Eyes are Opened Dr. Denis McBrinn
  25. Grateful: The Transformative Power of Giving Thanks
    Grateful: The Transformative Power of Giving Thanks Diana Butler Bass
  26. The Sugar Detox: Lose the Sugar, Lose the Weight – Look and Feel Great: Lose the Sugar, Lose the Weight--Look and Feel Great
    The Sugar Detox: Lose the Sugar, Lose the Weight – Look and Feel Great: Lose the Sugar, Lose the Weight--Look and Feel Great Brooke Alpert
  27. Vibrant: A Groundbreaking Program to Get Energized, Own Your Health, and Glow
    Vibrant: A Groundbreaking Program to Get Energized, Own Your Health, and Glow Dr. Stacie Stephenson
  28. Healed!: Health & Wellness for the 21st Century; Wisdom, Secrets, and Fun Straight from the Leading Edge
    Healed!: Health & Wellness for the 21st Century; Wisdom, Secrets, and Fun Straight from the Leading Edge Robin H. Miller
  29. The Mental Workbook: The Daily Program to Transform from Who You Are into Who You Need to Be
    The Mental Workbook: The Daily Program to Transform from Who You Are into Who You Need to Be Dre Baldwin
  30. This is Your Do-Over: The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want
    This is Your Do-Over: The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want Michael F. Roizen
  31. Organize and Create Discipline: An A-to-Z Guide to an Organized Existence
    Organize and Create Discipline: An A-to-Z Guide to an Organized Existence Justin Klosky
  32. Empath: Learn How to Protect Yourself From Toxicity and Stop the Pain Cycle.: Learn How To Immediately Recognize if You are an Empath & The 5 worst self-damaging habits that empaths need to overcome
    Empath: Learn How to Protect Yourself From Toxicity and Stop the Pain Cycle.: Learn How To Immediately Recognize if You are an Empath & The 5 worst self-damaging habits that empaths need to overcome DENTON STEELE
  33. The Secret to Conscious Living: Accessing The Energy You Crave
    The Secret to Conscious Living: Accessing The Energy You Crave Matthew Anello
  34. Resilience: Bouncing Back
    Resilience: Bouncing Back Denis McBrinn
  35. A Pocket Coach Guide to Self-Care: Confidence, Kindness, Calm, Sleep
    A Pocket Coach Guide to Self-Care: Confidence, Kindness, Calm, Sleep Dr. Sarah Jane Arnold
  36. The Golden Sequence: A Manual for Reclaiming Our Humanity
    The Golden Sequence: A Manual for Reclaiming Our Humanity Jonni Pollard
  37. Get Real: Embrace Your Strengths, Accept Your Limits, and Create and Authentically Happier, Healthy You
    Get Real: Embrace Your Strengths, Accept Your Limits, and Create and Authentically Happier, Healthy You Sarah Ivens
  38. Self-Talk for a Calmer You: Learn how to use positive self-talk to control anxiety and live a happier, more relaxed life
    Self-Talk for a Calmer You: Learn how to use positive self-talk to control anxiety and live a happier, more relaxed life Beverly D Flaxington
  39. The Five Thieves of Happiness
    The Five Thieves of Happiness John B. Izzo
  40. The Power of Kindness
    The Power of Kindness Mac Anderson
  41. The Story You Need to Tell: Writing to Heal from Trauma, Illness, or Loss
    The Story You Need to Tell: Writing to Heal from Trauma, Illness, or Loss Christina Baldwin
  42. The Mindfulness Effect: An Unexpected Path to Healing, Connection & Social Justice
    The Mindfulness Effect: An Unexpected Path to Healing, Connection & Social Justice Dena Samuels PhD
  43. Happy 95% of the Time: Three Simple, Proven Ways to Overcome Depression and Feel Content Almost All of the Time
    Happy 95% of the Time: Three Simple, Proven Ways to Overcome Depression and Feel Content Almost All of the Time Walter Doyle Staples
  44. Body Belief: How to Heal Autoimmune Diseases, Radically Shift Your Health, and Learn to Love Your Body More
    Body Belief: How to Heal Autoimmune Diseases, Radically Shift Your Health, and Learn to Love Your Body More Aimee E. Raupp
  45. Self-Discovery Journal: 365 Creative Questions and Writing Prompts to Improve Your Self Esteem and What You Want in All Areas of Life
    Self-Discovery Journal: 365 Creative Questions and Writing Prompts to Improve Your Self Esteem and What You Want in All Areas of Life Keri Britney
  46. Self Love: YOUR WAY OF LIFE
    Self Love: YOUR WAY OF LIFE REBECCA GLARTON

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis