Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture Alicia Michelle, ACC, CPLC
Reclaiming Wellness: Ancient Wisdom for Your Healthy, Happy, and Beautiful Life
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- Indlæser
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- 1 Bedømmelse
5
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- 6T 43M
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- Engelsk
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If you’ve ever felt left out of “elite” healthcare regimes or thought that being healthy shouldn’t be expensive, this book is for you. Reclaiming Wellness explores today’s most effective wellness practices—and their multicultural sources—in a way that makes overall health accessible to all. The book provides: • practical, affordable, delicious, and fun ways to incorporate plant-based whole foods into even the most time-crunched routine • lazy-proof means of movement that feel more like self-love than dreaded exercise • techniques of mindfulness, meditation, and visualization that make them meaningful everyday tools • ways to experience nature, music, and community to heal and connect
© 2022 Recorded Books (Lydbog): 9781705067529
Udgivelsesdato
Lydbog: 26. april 2022
Bøger, der ligner Reclaiming Wellness: Ancient Wisdom for Your Healthy, Happy, and Beautiful Life
- Daily Alignment: Tools to Balance Your Body, Mind, and Spirit Lucy Byrd Hope
- The Energy Cure: How to Recharge Your Life 30 Seconds at a Time Kimberly Kingsley
- Creative Alchemy: Meditations, Rituals, and Experiments to Free Your Inner Magic Marlo Johnson
- Creative Living: Discovering Your Beautiful Path & Lifestyle Toward Happiness and Well-Being Harbeen Arora
- Land Healing: Physical, Metaphysical, and Ritual Practices for Healing the Earth Dana O'Driscoll
- Stronger than Stress: 10 Spiritual Practices to Win the Battle of Overwhelm Barb Roose
- Step I Magic of Water: Hypnosis for Success in Your Spiritual Development Falco Wisskirchen
- Awaken Your Medical Intuition: The Healthcare Professional's Guide to Energy Healing Vivian S. De Guzman
- Collecting Confidence: Start Where You Are to Become the Person You Were Meant to Be Kim Gravel
- The 3 Things: A Practical Path to Collective Recovery Maggie Boxey
- Believe in Yourself and Do What You Love Kate James
- The Bliss List: Discover What Truly Makes You Happy – Then Land Your Dream Job: Discover What Truly Makes You Happy--Then Land Your Dream Job J.P. Hansen
- The Subconscious and Superconscious Planes of Mind William Walker Atkinson
- Clear Mind, Confident Self: A Woman’s Guide to Menopausal Mental Wellness Well-Being Publishing
- Everyday Energy Boosters: 365 Tips and Tricks to Help You Feel Like a Million Bucks Susannah Seton, Sondra Kornblatt
- Courage, Clarity, and Confidence: Redefine Success and the Way You Work Gala Jackson
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