Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for Daily Alignment: Tools to Balance Your Body, Mind, and Spirit

Daily Alignment: Tools to Balance Your Body, Mind, and Spirit

Varighed
4T 52M
Sprog
Engelsk
Format
Kategori

Religion og spiritualitet

Move from surviving to thriving with these eighty-five coping skills geared to help you build a foundation of healthy physical, mental, emotional, and spiritual habits.

From Lucy Byrd Hope—holistic guide, spiritualist, and entrepreneur—comes a compilation of unique strategies to obtaining mind, body, and soul balance. Gathered from personal experience in addition to somatic, cognitive behavioral, and existential studies, Lucy integrates her learned wisdom into an easily accessible format to help you flourish in life. Filled with deep and insightful tools, Lucy gently and consistently guides you to a comprehensive well-being. Follow her trail of daily alignment breadcrumbs to a happy you!

© 2023 Tantor Media (Lydbog): 9798350842340

Udgivelsesdato

Lydbog: 31. oktober 2023

Andre kan også lide...

  1. Empathy: Bridging The Divide Of Polarizing Conversations
    Empathy: Bridging The Divide Of Polarizing Conversations Edwin Rutsch
  2. Shine Your Damn Light: A No-BS Guide for Introverts to Be Themselves, Thrive, Find Inner Peace, and Forget the Gimmicks
    Shine Your Damn Light: A No-BS Guide for Introverts to Be Themselves, Thrive, Find Inner Peace, and Forget the Gimmicks Phoenix J. Waldren
  3. Reclaiming Wellness: Ancient Wisdom for Your Healthy, Happy, and Beautiful Life
    Reclaiming Wellness: Ancient Wisdom for Your Healthy, Happy, and Beautiful Life Jovanka Ciares
  4. Calm Mind, Healthy and Body
    Calm Mind, Healthy and Body J. Steele
  5. Self-Confidence: Master Emotional Intelligence to Overcoming Negative Thinking & Improving Self-Esteem. Become Unstoppable to Be More Self-Confident and Defeat Anxiety, Stress, Depression with Cognitive Behavioral Therapy (CBT)
    Self-Confidence: Master Emotional Intelligence to Overcoming Negative Thinking & Improving Self-Esteem. Become Unstoppable to Be More Self-Confident and Defeat Anxiety, Stress, Depression with Cognitive Behavioral Therapy (CBT) Susan Power Mendoza
  6. Positive Life Answers: Boost Your Confidence Now! Part 1
    Positive Life Answers: Boost Your Confidence Now! Part 1 Dr. Mary Ann Mercer
  7. 18 Ways To Handle Rejection
    18 Ways To Handle Rejection Tom Hope
  8. A Healthy More Resilient Brain
    A Healthy More Resilient Brain Brant Cortright, Ph.D.
  9. Your True Worth: how to conquer self doubt believe in yourself and build the life of your dreams
    Your True Worth: how to conquer self doubt believe in yourself and build the life of your dreams Sahara Phoenix
  10. The Power of Sensitivity: Navigating the World as a Highly Sensitive Person
    The Power of Sensitivity: Navigating the World as a Highly Sensitive Person JESÚS GARCÍA
  11. Inspired Prayers: Praying the Scripture Promises That Motivated Our Founding Fathers
    Inspired Prayers: Praying the Scripture Promises That Motivated Our Founding Fathers David Kubal
  12. Summary of Joel Mark Witt & Antonia Dodge's Personality Hacker
    Summary of Joel Mark Witt & Antonia Dodge's Personality Hacker IRB Media
  13. Stress Is Sabotaging Your Health: Uncover the Hidden Truths: "Elevate your health journey! Empowering audio insights uncover how stress sabotages your well-being."
    Stress Is Sabotaging Your Health: Uncover the Hidden Truths: "Elevate your health journey! Empowering audio insights uncover how stress sabotages your well-being." Eamon Kestrel
  14. Holistic Education for the Cultural Creative Generation
    Holistic Education for the Cultural Creative Generation Ron Miller
  15. Summary of Missy Vineyard's How You Stand, How You Move, How You Live
    Summary of Missy Vineyard's How You Stand, How You Move, How You Live IRB Media
  16. Hopelifter: Creative Ways to Spread Hope When Life Hurts
    Hopelifter: Creative Ways to Spread Hope When Life Hurts Kathe Wunnenberg
  17. Praying For Money: Christian prayers for wealth and abundance
    Praying For Money: Christian prayers for wealth and abundance simone nespolo
  18. Welcome to Flourish: Inspirational Poems for Mental Wellness
    Welcome to Flourish: Inspirational Poems for Mental Wellness Narrato Insights

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis