Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for Hypnobirthing Meditations: Relaxation And Mindfulness Techniques For Expectant Mothers To Experience A Natural And Positive Childbirth

Hypnobirthing Meditations: Relaxation And Mindfulness Techniques For Expectant Mothers To Experience A Natural And Positive Childbirth

4 Bedømmelse

3.3

Varighed
2T 51M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Are you an expecting mother? Are you anxiously awaiting the arrival of your new baby, excited to meet them and hold them in your arms? If you are like so many first-time mothers (and even mothers who have gone through this process once or twice) you have looked over every book on the subject, trying to help you get prepared. You have the nursery ready. You have all the clothes and you have all the baby items you think you need (don’t worry, you’ll forget about something, but it won’t matter when that baby is in your arms). And you are counting down the days until you get to expand your family and your heart. But there is one thing that is making you anxious. You push it to the back of your mind, but as the day approaches ever nearer, you know that it is something you will need to face. And that is labor. Dealing with labor is a scary prospect. Many women boast about having natural births, but you may worry that this will be too hard or too painful for you. The thought of an epidural or other pain medications don’t seem that appealing either. So what are you supposed to do? Hypnobirthing is the best option for any new mother who wants to be able to enjoy a natural birthing experience, without the pain, and without the scary medications. Medications can take away from the experience that you are going to get during birthing, and they often lead to scary complications. But going the completely natural method (without the hypnobirthing of course) can be just as scary. Thinking about the pain of labor is not something that women relish, and this is what pushes so many into the medications in the first place. The process of childbirth is so amazing and it truly is a miracle. When you are ready to learn more about hypnobirthing and want to try out a few of the techniques that go with it, make sure to check out this audiobook to help you get started.

© 2022 Author's Republic (Lydbog): 9798823437332

Udgivelsesdato

Lydbog: 23. december 2022

Andre kan også lide...

  1. Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond
    Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond Nancy Bardacke
  2. Orgasmic Birth
    Orgasmic Birth Elizabeth Davis, Debra Pascal-Bonaro
  3. Give Birth Like a Feminist
    Give Birth Like a Feminist Milli Hill
  4. What No One Tells You: A Guide to Your Emotions from Pregnancy to Motherhood
    What No One Tells You: A Guide to Your Emotions from Pregnancy to Motherhood Alexandra Sacks, Catherine Birndorf
  5. The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth
    The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth Genevieve Howland
  6. Summary of Joanna Faber and Julie King's How to Talk So Little Kids Will Listen
    Summary of Joanna Faber and Julie King's How to Talk So Little Kids Will Listen IRB Media
  7. Summary of Adele Faber & Elaine Mazlish's How to Talk So Your Kids Will Listen & How to Listen So Your Kids Will Talk
    Summary of Adele Faber & Elaine Mazlish's How to Talk So Your Kids Will Listen & How to Listen So Your Kids Will Talk IRB Media
  8. A Joosr Guide to... Expecting Better by Emily Oster: Why the Conventional Pregnancy Wisdom is Wrong and What You Really Need to Know
    A Joosr Guide to... Expecting Better by Emily Oster: Why the Conventional Pregnancy Wisdom is Wrong and What You Really Need to Know Joosr
  9. Summary of Jancee Dunn's How Not to Hate Your Husband After Kids
    Summary of Jancee Dunn's How Not to Hate Your Husband After Kids IRB Media
  10. A Joosr Guide to... The Conscious Parent by Shefali Tsabary: Transforming Ourselves, Empowering Our Children
    A Joosr Guide to... The Conscious Parent by Shefali Tsabary: Transforming Ourselves, Empowering Our Children Joosr
  11. Spiritual Midwifery
    Spiritual Midwifery Ina May Gaskin
  12. The Montessori Toddler: A Parent's Guide to Raising a Curious and Responsible Human Being
    The Montessori Toddler: A Parent's Guide to Raising a Curious and Responsible Human Being Simone Davies
  13. A Is for Advice (The Reassuring Kind): Wisdom for Pregnancy
    A Is for Advice (The Reassuring Kind): Wisdom for Pregnancy Ilana Stanger-Ross
  14. Summary of Gordon Neufeld & Gabor Maté's Hold On to Your Kids
    Summary of Gordon Neufeld & Gabor Maté's Hold On to Your Kids IRB Media
  15. Summary of Simone Davies & Junnifa Uzodike's The Montessori Baby
    Summary of Simone Davies & Junnifa Uzodike's The Montessori Baby IRB Media
  16. Nine Golden Months: The Essential Art of Nurturing the Mother-To-Be
    Nine Golden Months: The Essential Art of Nurturing the Mother-To-Be Amely Greeven, Heng Ou, Marisa Belger
  17. Summary of The Whole-Brain Child: by Daniel J. Siegel and Tina Payne Bryson | Includes Analysis: by Daniel J. Siegel and Tina Payne Bryson | Includes Analysis
    Summary of The Whole-Brain Child: by Daniel J. Siegel and Tina Payne Bryson | Includes Analysis: by Daniel J. Siegel and Tina Payne Bryson | Includes Analysis IRB Media
  18. Pregnancy Hacks: 350+ Easy Hacks for a Happy and Healthy Pregnancy!
    Pregnancy Hacks: 350+ Easy Hacks for a Happy and Healthy Pregnancy! Amanda Shapin Michelson
  19. Summary of Michaeleen Doucleff's Hunt, Gather, Parent
    Summary of Michaeleen Doucleff's Hunt, Gather, Parent IRB Media
  20. Fertility Wisdom
    Fertility Wisdom Angela Wu, Betsy Brown, Katherine Anttila
  21. YOU: Having a Baby: The Owner's Manual to a Happy and Healthy Pregnancy
    YOU: Having a Baby: The Owner's Manual to a Happy and Healthy Pregnancy Michael F. Roizen, Mehmet Oz
  22. Summary of Kim John Payne & Lisa M. Ross's Simplicity Parenting
    Summary of Kim John Payne & Lisa M. Ross's Simplicity Parenting IRB Media
  23. Summary of Glennon Doyle's Untamed
    Summary of Glennon Doyle's Untamed IRB Media
  24. Beyond the Pill: A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill
    Beyond the Pill: A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill Jolene Brighten
  25. Summary of Dr. Laura Markham's Peaceful Parent, Happy Kids
    Summary of Dr. Laura Markham's Peaceful Parent, Happy Kids IRB Media
  26. A Joosr Guide to... No-Drama Discipline by Tina Payne Bryson and Daniel J. Siegel: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind
    A Joosr Guide to... No-Drama Discipline by Tina Payne Bryson and Daniel J. Siegel: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind Joosr
  27. Hunt, Gather, Parent: What Ancient Cultures Can Teach Us about Raising Children
    Hunt, Gather, Parent: What Ancient Cultures Can Teach Us about Raising Children Michaeleen Doucleff
  28. The Emotional Life of the Toddler
    The Emotional Life of the Toddler Alicia F. Lieberman
  29. Mindfulness for Parents
    Mindfulness for Parents Amber Hatch
  30. The Gentle Potty Training Book: The calmer, easier approach to toilet training
    The Gentle Potty Training Book: The calmer, easier approach to toilet training Sarah Ockwell-Smith
  31. Good Inside: A Guide to Becoming the Parent You Want to Be
    Good Inside: A Guide to Becoming the Parent You Want to Be Becky Kennedy
  32. Summary of Florence Given's Women Don't Owe You Pretty
    Summary of Florence Given's Women Don't Owe You Pretty IRB Media
  33. Raising Boys: Why Boys are Different – and How to Help Them Become Happy and Well-Balanced Men
    Raising Boys: Why Boys are Different – and How to Help Them Become Happy and Well-Balanced Men Steve Biddulph
  34. It's Ok Not to Share - and Other Renegade Rules for Raising Competent and Compassionate Kids
    It's Ok Not to Share - and Other Renegade Rules for Raising Competent and Compassionate Kids Heather Shumaker
  35. Blissful Birth
    Blissful Birth Glenn Harrold, Janey Lee Grace
  36. Second Spring
    Second Spring Kate Codrington
  37. Summary of Emily Nagoski's Come As You Are
    Summary of Emily Nagoski's Come As You Are IRB Media
  38. Beating Endo: A Patient’s Treatment Plan for Endometriosis
    Beating Endo: A Patient’s Treatment Plan for Endometriosis Dr Amy Stein, Dr Iris Kerin Orbuch
  39. Summary of Meg Meeker's Strong Mothers, Strong Sons
    Summary of Meg Meeker's Strong Mothers, Strong Sons IRB Media

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem2 konti

179 kr. /måned

Prøv gratis

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis