Switchwords: How to Use One Word to Get What You Want Liz Dean
How To Walk: A Mindful Buddhist Guide
- Af
- Med
- Forlag
- 30 Bedømmelse
3.9
- Længde
- 1T 5M
- Sprog
- Engelsk
- Format
- Kategori
Religion og spiritualitet
Penguin presents the audio edition of How to Walk by Thich Nhat Hanh, read by John Sackville.
How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.
Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.
© 2019 Ebury Digital (Lydbog): 9781473574366
Udgivelsesdato
Lydbog: 18. juli 2019
Andre kan også lide...
- The Art of Breathing Dr Danny Penman
- The Badass Life: 30 Amazing Days to a Lifetime of Great Habits--Body, Mind, and Spirit Christmas Abbott
- Meditation Made Easy: More Than 50 Exercises for Peace, Relaxation, and Mindfulness Preston Bentley
- The Woman Who Changed Her Brain - And Other Inspiring Stories of Pioneering Brain Transformation Barbara Arrowsmith-Young
- The Art of Happiness at Work His Holiness the Dalai Lama, Howard C. Cutler
- New Health Rules: Simple Changes to Achieve Whole-Body Wellness Frank Lipman
- Brain Health As You Age: A Practical Guide to Maintenance and Prevention Steven P. Simmons, William E. Mansbach, Jodi L. Lyons
- Mindfulness in Eight Weeks: The revolutionary 8 week plan to clear your mind and calm your life Michael Chaskalson
- Strength in Stillness: The Power of Transcendental Meditation Bob Roth
- The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First Mark Hyman
- Self Esteem: Simple Steps to Develop Self-reliance and Perseverance Gael Lindenfield
- Emotional Confidence Gael Lindenfield
- What You Can Change and What You Can't: Using the new Positive Psychology to Realize Your Potential for Lasting Fulfillment Martin E. P. Seligman
- Put Your Intuition to Work: How to Supercharge Your Inner Wisdom to Think Fast and Make Great Decisions Lynn A. Robinson
- The Wheat Belly 10-Day Detox: The effortless health and weight-loss solution Dr William Davis
- A Call for Revolution: A Vision for the Future Dalai Lama, Sofia Stril-Rever
- Super Immunity: A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round Joel Fuhrman
- Boost Your Brain: The New Art and Science Behind Enhanced Brain Performance Majid Fotuhi
- A Great Memory: Remember Everything You Hear, Read, and Study Robert Montgomery
- Socialism 101: From the Bolsheviks and Karl Marx to Universal Healthcare and the Democratic Socialists, Everything You Need to Know about Socialism Kathleen Sears
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem2 konti
179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her
