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Cover for How To Walk: A Mindful Buddhist Guide

How To Walk: A Mindful Buddhist Guide

30 Bedømmelse

3.9

Længde
1T 5M
Sprog
Engelsk
Format
Kategori

Religion og spiritualitet

Penguin presents the audio edition of How to Walk by Thich Nhat Hanh, read by John Sackville.

How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.

Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.

© 2019 Ebury Digital (Lydbog): 9781473574366

Udgivelsesdato

Lydbog: 18. juli 2019

Bøger, der ligner How To Walk: A Mindful Buddhist Guide

  1. Buddha’s Diet: The Ancient Art of Losing Weight without Losing Your Mind
    Buddha’s Diet: The Ancient Art of Losing Weight without Losing Your Mind Tara Cottrell, Dan Zigmond
  2. Fully Present: The Science, Art, and Practice of Mindfulness
    Fully Present: The Science, Art, and Practice of Mindfulness Susan L. Smalley, Diana Winston
  3. Switchwords: How to Use One Word to Get What You Want
    Switchwords: How to Use One Word to Get What You Want Liz Dean
  4. Keep Your Brain Alive: Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
    Keep Your Brain Alive: Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness Manning Rubin, Lawrence Katz
  5. If God Were Your Therapist: How to Love Yourself and Your Life and Never Feel Angry, Anxious or Insecure Again
    If God Were Your Therapist: How to Love Yourself and Your Life and Never Feel Angry, Anxious or Insecure Again David J. Lieberman
  6. The Art of Breathing
    The Art of Breathing Dr Danny Penman
  7. This Year I Will: How to Finally Change a Habit, Keep a Resolution, or Make a Dream Come True
    This Year I Will: How to Finally Change a Habit, Keep a Resolution, or Make a Dream Come True M. J. Ryan
  8. Self Esteem: Simple Steps to Develop Self-reliance and Perseverance
    Self Esteem: Simple Steps to Develop Self-reliance and Perseverance Gael Lindenfield
  9. Self-Reliance: The Unparalleled Vision of Personal Power from America's Greatest Transcendental Philosopher
    Self-Reliance: The Unparalleled Vision of Personal Power from America's Greatest Transcendental Philosopher Ralph Waldo Emerson
  10. Emotional Confidence
    Emotional Confidence Gael Lindenfield
  11. Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out
    Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out Suzan Colón
  12. Super Immunity: A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round
    Super Immunity: A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round Joel Fuhrman
  13. Buddhism for Couples: A Calm Approach to Relationships
    Buddhism for Couples: A Calm Approach to Relationships Naphtali Sarah
  14. A Call for Revolution: A Vision for the Future
    A Call for Revolution: A Vision for the Future Dalai Lama, Sofia Stril-Rever
  15. An Appeal to the World: The Way to Peace in a Time of Division
    An Appeal to the World: The Way to Peace in a Time of Division Dalai Lama
  16. Mindfulness in Eight Weeks: The revolutionary 8 week plan to clear your mind and calm your life
    Mindfulness in Eight Weeks: The revolutionary 8 week plan to clear your mind and calm your life Michael Chaskalson
  17. Who Are You? What Do You Want?: A Journey for the Best of Your Life
    Who Are You? What Do You Want?: A Journey for the Best of Your Life Robert Lorber, Mick Ukleja
  18. The Plant-Based Solution: America's Healthy Heart Doc's Plan to Power Your Health
    The Plant-Based Solution: America's Healthy Heart Doc's Plan to Power Your Health Joel K. Kahn, MD
  19. The Worry-Free Mind: Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You
    The Worry-Free Mind: Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You Bill Wade PhD, Carol Kershaw EdD
  20. Free Yourself From Fears with NLP: Overcoming Anxiety and Living Without Worry
    Free Yourself From Fears with NLP: Overcoming Anxiety and Living Without Worry Joseph O'Connor
  21. Healthy Eating, Healthy World: Unleashing the Power of Plant-Based Nutrition
    Healthy Eating, Healthy World: Unleashing the Power of Plant-Based Nutrition J. Morris Hicks, Ken Kurson
  22. Learn Pranayamas: Breathing Exercises for Health and Vitality
    Learn Pranayamas: Breathing Exercises for Health and Vitality Sue Fuller

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