Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem Matthew McKay
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How to Talk About Your Feelings: Master Your Emotions For a Healthy Relationship: Essential Communication Skills Every Couple Needs to Have a Real and Lasting Connection
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A strong relationship thrives on open and honest communication… Discover how to reignite your relationship with your partner.
You don't have to be a perfect communicator – sometimes you’re going to make mistakes. And that's okay… After all, you’re only human.
But if you know there’s room for improvement in the communication department, this comprehensive guidebook will teach you all the skills you need.
Whether your concerns are around listening, or speaking up in disagreement without yelling or fighting, this guide has what you’re looking for. Here’s just a fraction of what you’ll discover inside:
• How to actively listen to your partner so that you can spend more time weighing up your options – without being reactive or judgmental towards each other • How to communicate through difficult emotions so that both parties feel understood, respected, heard… and most importantly, never resented • How to keep conflicts with your partner fair… and resolve them before things escalate or get ugly • How to let go of anger and resentment so you and your partner can move forward together without letting the past haunt your relationship • How to show your partner how much they mean, not only to you, but to everyone around them • A comprehensive list of activities to help you spend more time together as a couple – what a better way to strengthen your bond? • How to find the perfect tone of voice for any situation… so that your words don't hurt, but instead bring more happiness and love into your relationship
You’re about to gain access to valuable information about communicating with your partner – even if you’ve lost faith in your relationship.
You'll learn what works and doesn't work… and pave the way for rekindling those old flames again.
Carve out a path towards a deeper, more satisfying relationship with your partner.
© 2023 Vera Mack (Lydbog): 9798368994000
Udgivelsesdato
Lydbog: 24. maj 2023
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