How to Read Minds: The Science and Art of Empathy
- Forfatter
- Indlæser
- Forlag
- Længde
- 6T 13M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
'A beautifully observed exploration of what it really means to understand another person' EMMA REED TURRELL
'Sharp, funny and brilliant – a book that needed to be written' DR CAMILLA PANG
________________________________
What is true empathy?
The classic stereotype of autistic people is that they can’t empathise, that they’re highly intellectual but find it difficult to connect. As an autistic psychotherapist who empathises for a living, Aimee Cliff knew that this wasn’t right. Empathy is something you do, not something you are – meaning it’s something we can all get better at, if we choose to practise.
Drawing on the latest scientific research, her clinical experience and interviews with a wide range of neurodivergent people, Cliff examines how empathy works in the brain and body, and lays out five pillars that allow anyone to practise empathy. She finds that empathy is humble, empathy is embodied, empathy is amoral, empathy is radical, and empathy is work.
How to Read Minds offers a new idea of empathy with a more radical and expansive definition. For real empathy fights against constrictive stereotypes and dares to imagine something new. It has the potential to connect and liberate humans across our differences.
This wise, humane and quietly life-changing book considers how to understand each other, how to care for and love each other, in a timeless examination of questions that affect us all.
‘Clear-eyed, forensic and humane’ Sophie Walker, author of Five Rules for Rebellion
© 2026 William Collins (Lydbog): 9780008663209
Udgivelsesdato
Lydbog: 12. marts 2026
Bøger, der ligner How to Read Minds: The Science and Art of Empathy
- Read the Room: The Holistic Guide to Build and Sustain Meaningful Relationships for Life Cavanaugh James
- Anatomy of a Breakthrough: How to Get Unstuck When It Matters Most Adam Alter
- Neural Exercises for Autism: Embracing Your Capacity for Flexibility, Connection, and Joy Sean M. Inderbitzen
- Acceptance-Based Emotion Regulation Therapy: A Clinician's Guide to Treating Emotion Dysregulation and Self-Destructive Behaviors Using an Evidence-Based Therapy Drawn from ACT and DBT Kim L. Gratz, PhD, Matthew T. Tull, PhD
- Making Space for What Matters: Find Freedom from Clutter and Hoarding with Acceptance and Commitment Therapy Clarissa W. Ong, PhD, Michael P. Twohig, PhD, Jennifer Krafft, PhD, Michael E. Levin, PhD
- The DBT Workbook for Emotional Relief: Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now Sheri Van Dijk, MSW
- What to Say When Things Get Tough: Business Communication Strategies for Winning People Over When They're Angry, Worried and Suspicious of Everything You Say Leonard S. Greenberger
- Get Better at Anything: 12 Maxims for Mastery Scott H. Young
- As We Speak: How to Make Your Point and Have It Stick Peter Meyers, Shann Nix
- Flex: Reinventing Work for a Smarter, Happier Life Annie Auerbach
- The Uncertainty Toolkit: How to Feel Calmer, Happier and More Confident in an Uncertain World Sam Conniff, Katherine Templar Lewis
- Loyal to a Fault: How to Establish New Patterns When Loving Others Has Left You Hurting Courtney J. Burg
- The Life Brief: A Playbook for No-Regrets Living Bonnie Wan
- Our Book of Awesome: A Celebration of the Small Joys That Bring Us Together Neil Pasricha
- Emotional Equations: Simple Truths for Creating Happiness + Success Chip Conley
- Stop Fear from Stopping You: The Art and Science of Becoming Fear-Wise Dr. Helen Odessky
- Mastering Hard Conversations: Turning conflict into collaboration Mark Rosenberg
- Maybe You're The Problem: It's Time To Take Control Of Your Life. Jack Williamson
- No-Regret Decisions: Making Good Choices During Difficult Times Shannon Lee Simmons
- relatable: How to Connect with Anyone, Anywhere (Even If It Scares You) Rachel DeAlto
- Self-Regulation and Mindfulness: Over 82 Exercises & Worksheets for Sensory Processing Disorder, ADHD, & Autism Spectrum Disorder Varleisha Gibbs
- Who Am I and What Am I Doing with My Life?: Finding Stability and Purpose in Jesus Justin N. Poythress
- The Essential Enneagram: The Definitive Personality Test and Self-Discovery Guide -- Revised & Updated David Daniels, Virginia Price
- Stressilient: How to Beat Stress and Build Resilience Dr Sam Akbar
- Deep Listening: Transform Your Relationships with Family, Friends and Foes Emily Kasriel
- 50 Ways to More Calm, Less Stress: Scientifically Proven Ways to Relieve Anxiety and Boost Your Mental Health Using Your Five Senses Megy Karydes
- The Resilience Recipe: A Parent's Guide to Raising Fearless Kids in the Age of Anxiety Muniya S. Khanna, PhD, Philip C. Kendall, PhD, ABPP
- ACT-Informed Exposure for Anxiety: Creating Effective, Innovative, and Values-Based Exposures Using Acceptance and Commitment Therapy Joanne C. Chan, PsyD, Brian C. Pilecki, PhD, Brian L. Thompson, PhD
- The Everything Parent's Guide to Children with Executive Functioning Disorder: trategies to help your child achieve the time-management skills, focus, and organization needed to succeed in school and life Rebecca Branstetter
- The Ritual Effect: From Habit to Ritual, Harness the Surprising Power of Everyday Actions Michael Norton
- The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem Celia Ampel, Barbara Markway, PhD
- Work How You Are Wired: 12 Data-Driven Steps to Finding a Job You Love William Vanderbloemen
- How to Get Unstuck: Breaking Free from Barriers to Your Productivity Matt Perman
- Rest Now : 7 Ways to Say No, Set Boundaries and Seize Joy: 7 Ways to Say No, Set Boundaries, and Seize Joy Kelly Balarie
- 24/6: The Power of Unplugging One Day a Week Tiffany Shlain
- Brave Boundaries: Strategies to Say No, Stand Strong, and Take Control of Your Time: The Key to Living Empowered Sasha Shillcutt, MD
- The Adverse Childhood Experiences Guided Journal: Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma Donna Jackson Nakazawa
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