Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Fatty Liver Diet, the Complete Guide: Innovative Recipes, Detox Foods & Holistic Recovery

1 Bedømmelse

5

Varighed
4T 35M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

A New Perspective on Liver Health

Have you been following the recommended fatty liver diets without noticing significant improvement? Have you been frustrated by uncontrollable cravings, stress, anxiety and the constant feeling of being on an emotional and physical roller coaster?

You've tried your best to do everything right. You've followed expert advice, changed your diet and adopted new lifestyle habits. But despite all that, you still find yourself battling the same health problems, feeling trapped in an endless cycle.

The problem lies in the narrow view many have of fatty liver. It's not just about what you eat, it's also about how you feel, how you sleep, how you handle stress and how you relate to your body and mind.

Most books on the subject offer half-baked solutions because they don't understand the problem in all its complexity. They focus mainly on diet, neglecting other vital aspects such as sleep, emotions and physical activity. For example, you can read an entire chapter on forbidden foods, but find very little on how to manage stress and anxiety, which are crucial factors in the development of this condition.

What if I told you there was a different way to look at and treat your fatty liver? A way that approaches the problem holistically, integrating not only nutrition but also sleep, physical activity, emotions and mental health.

This is the approach that this masterful and fascinating read offers you. Unlike other books, this one gives you a complete perspective and shows you how all the pieces of the health puzzle come together.

Imagine what it would feel like to have total control over your health, not only physically, but also emotionally and mentally. Imagine being able to make informed decisions about your diet, your sleep, your physical activity, and how to manage stress and emotions. Imagine the empowerment, freedom and well-being that this knowledge and control would bring you.

© 2024 Excellence Labs LLC (Lydbog): 9798868619199

Udgivelsesdato

Lydbog: 2. april 2024

Andre kan også lide...

  1. The Body Effect: Discover what's triggering your cravings and belly fat. Reveal your unique path to lasting weight loss. Dawn Cuckow
  2. Accidental: Rebuilding a Life after Taking One David W. Peters
  3. Extreme Rapid Weight Loss Hypnosis: Stop Emotional Eating, Burn Fat and Lose Weight Naturally with Powerful Mini Habits, Guided Meditations, and Positive Affirmations Naomi Henson
  4. SLIM IN A BLINK: THE ULTIMATE GUIDE TO RAPID WEIGHT LOSS FOR WOMEN: Unlock Your Best Body in Record Time with Proven Strategies and Expert Tips Sharon Wiggins
  5. But God Can: How to Stop Striving and Live Purposefully and Abundantly Becky Kiser
  6. Self Induced Mind Control: How To Achieve Success In Life By Regulating Your Thoughts, Habits, Actions Through Self Programming And Self Hypnosis Gregory T. Peele
  7. Loveable: Embracing What Is Truest About You, So You Can Truly Embrace Your Life Kelly Flanagan
  8. Stop Phobias and Fears Sleep Hypnosis: Conquer Your Fears and Be Free Dreamy Hypnosis
  9. Coming to Terms With One’s Shadow: Bodhi Leaves No. 77 Ruth Walshe
  10. Why Don’t They Cry?: Understanding Your Living Child’s Grief Zander Sprague LPCC
  11. Be the Change: An Empowering and Healing Handbook for Women Jennifer Soran Boon
  12. Spare Me the Manipulations: Managing Conspirations From Colleagues, Family, And Friends S. K. Johnson
  13. The Owner's Manual to Life: In case you missed that day in school when they handed it out: Simple Strategies to Worry Less and Enjoy Life More Michael Zajaczkowski
  14. Impermanence And Interconnectedness Bodhipaksa
  15. Mastering Vocabulary: Book Eight in the Life Mastery Course Bo Bennett, PhD
  16. Reset Your Mindset: How to Get Your Sh*t Together by Befriending Your Brain and Your Body Jenn Baron
  17. What Are You Waiting For: Kick Procrastination in the Rear Using the "Yes" Principle. Grab the Lead. Take Back Control. Dan Chamandy
  18. Astrophysics and the Middle Way Vic Mansfield
  19. How to Trust Your Inner Voice: Uncover Your Hidden Superpower to Live a Life of Peace and Joy Debbie Gottlieb, LCSW
  20. Aging And Saging Angeles Arrien, Ph.D.
  21. The Unpunctured Being: Vedic Wisdom for Sovereignty in Life: Consciousness for the Wheel of Life Ragini Annan
  22. Extended Summary - Nowhere To Run: Based On The Book By C.J. Box Quick Reading Library
  23. Extended Summary - Triggered: Based On The Book By Donald Trump Jr. Quick Reading Library
  24. The Anxiety Collection with Dr. Emmett Miller: A Compilation of Guided Mediations on Anxiety Dr. Emmett Miller
  25. Extended Summary - Those Who Leave And Those Who Stay: Based On The Book By Elena Ferrante Quick Reading Library
  26. Life Is Hard. God Is Good. Let's Dance.: Experiencing Real Joy in a World Gone Mad Brant Hansen
  27. Lower Your Stress: Easily Reduce Stress and Increase Mindfulness with Meditation for Beginners Harita Patel
  28. One-Stop Parenting Guide: 2 Books in 1 – Positive Parenting Guide, Parenting Teens: Deeper Understanding of Parenting, Develop Self-Discipline, Create Positive Mindset and Manage Emotions in Child Andrew Stone
  29. The Un-Tended Altar: How to work with the Spiritual Vortex in your home Jen McCarty
  30. Every Day Counts : The Power of Small Steps to Greatness Malik LEFFAD
  31. PSYCHOLOGY OF ATTRACTION: How to Become More Attractive to Others Via the Power of Positive Thinking and Developing a Clearly Defined Life Mission (2022 Guide for Beginners) Moira Davidson
  32. Humor Saves the Day From Loss Allen Klein
  33. How We See Ourselves: The Model fo Lasting Results and Fulfillment Ben Eden
  34. Becoming Invaluable: Develop the Willitude to Navigotiate Success Terry Lyles Ph.D.
  35. HOW TO HUNT FOR HIGH-QUALITY FREEBIE PRODUCTS AND SERVICES ONLINE: Tips, tricks, and resources for finding the best free products and services online (2023 Guide for Beginners) Bailey Ford
  36. Happy Mind Miracles Dr. Suresh Jain
  37. My Workout Wake UP Call® - Volume 1: Now You Can Wake UP and Workout! Robin B. Palmer
  38. Close the Gap & Get Your Share: How Immigrants and Their Families Can Build and Protect Generational Wealth in the US Julio Cacho
  39. Unlock Your Financial Success: Mastering Wall Street's Wealth-Building Secrets Through Smart Investing in Diversified Index Funds Vines Graener
  40. Physician, Heal Thy Financial Self: Achieving Mastery Over the Finances of Your Practice Jill Arena
  41. The Everlasting Covenant: God's Promises to Us E. J. Waggoner
  42. THE LEGAL SIDE OF REAL ESTATE INVESTING: PROTECTING YOUR ASSETS AHMED MUSA
  43. Lab Values for Nurses: Must Know Labs with Easy Memorization Tricks and Nursing Implications Dr. Gabriel J. Connor
  44. KNOW ABOUT "CHANAKYA": Who Shape The Mauryan Empire. Saurabh Singh Chauhan
  45. Forgiveness after Trauma: A Path to Find Healing and Empowerment Susannah Griffith
  46. Pit Bulls & Entrepreneurs: Five Ferocious Insights that Bark Out Success in Entrepreneurship! Raju Mandyhan
  47. Mastering Options: Strategies for Success: A Comprehensive Guide to Profiting in the Options Market Ryan Sterling
  48. Destined For Wealth: Master the Art of a Prosperous Life Larisa Olteanu
  49. The best quotes from TikTok:: over 300 pearls of wisdom Matthew M. Spencer

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet