Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Fatty Liver Diet, the Complete Guide: Innovative Recipes, Detox Foods & Holistic Recovery

1 Anmeldelser

5

Længde
4T 35M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

A New Perspective on Liver Health

Have you been following the recommended fatty liver diets without noticing significant improvement? Have you been frustrated by uncontrollable cravings, stress, anxiety and the constant feeling of being on an emotional and physical roller coaster?

You've tried your best to do everything right. You've followed expert advice, changed your diet and adopted new lifestyle habits. But despite all that, you still find yourself battling the same health problems, feeling trapped in an endless cycle.

The problem lies in the narrow view many have of fatty liver. It's not just about what you eat, it's also about how you feel, how you sleep, how you handle stress and how you relate to your body and mind.

Most books on the subject offer half-baked solutions because they don't understand the problem in all its complexity. They focus mainly on diet, neglecting other vital aspects such as sleep, emotions and physical activity. For example, you can read an entire chapter on forbidden foods, but find very little on how to manage stress and anxiety, which are crucial factors in the development of this condition.

What if I told you there was a different way to look at and treat your fatty liver? A way that approaches the problem holistically, integrating not only nutrition but also sleep, physical activity, emotions and mental health.

This is the approach that this masterful and fascinating read offers you. Unlike other books, this one gives you a complete perspective and shows you how all the pieces of the health puzzle come together.

Imagine what it would feel like to have total control over your health, not only physically, but also emotionally and mentally. Imagine being able to make informed decisions about your diet, your sleep, your physical activity, and how to manage stress and emotions. Imagine the empowerment, freedom and well-being that this knowledge and control would bring you.

© 2024 Excellence Labs LLC (Lydbog): 9798868619199

Release date

Lydbog: 2. april 2024

Andre kan også lide...

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis