Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

F*ck Feelings: One Shrink's Practical Advice for Managing All Life's Impossible Problems

7 Anmeldelser

2.7

Længde
12T 43M
Sprog
Engelsk
Format
Kategori

Fakta

Although other self-help books claim to reveal the path to happiness, F*ck Feelings warns that convincing yourself that there is such a path will actually lead you to feel like a true failure. What the Bennetts can promise you is that you can manage any situation life throws at you if you can keep your sense of humor, bend your wishes to fit reality, restrain your feelings, manage bad behavior, and do what you think is right.

Life is hard. It's not fair. Our feelings cloud our rationality, and we become tangled in our efforts to achieve the impossible or change the unchangeable. In this groundbreaking, entirely sensible, and funny book, the Bennetts open the shrinks' secret solution manual and show you how to find a new kind of freedom by working toward realistic goals and doing the best with what you can control. They address the most common problems Dr. Bennett's patients bring to his private practice and give you a script for going forward.

With no-bullshit advice from a Harvard-educated shrink freed of all jargon and patronization by his smart-ass, comedy writer daughter, F*ck Feelings is the cut-to-the-chase therapy session you've been looking for.

Contains mature themes.

© 2015 Tantor Media (Lydbog): 9781494584368

Release date

Lydbog: 1. september 2015

Andre kan også lide...

  1. The Quiet Rise of Introverts: 8 Practices for Living and Loving in a Noisy World Brenda Knowles
  2. The Rough Patch: Marriage and the Art of Living Together Daphne de Marneffe
  3. The Power Of Suffering: Growing through life crises David Roland
  4. Keep Showing Up: How to Stay Crazy in Love When Your Love Drives You Crazy Karen Ehman
  5. Without Saying a Word: Master the Science of Body Language and Maximize Your Success Kasia Wezowski
  6. Don't Be A Dick: Change Yourself, Change Your World Mark B. Borg Jr., PhD
  7. Play Your Way Sane: 120 Improv-Inspired Exercises to Help You Calm Down, Stop Spiraling and Embrace Uncertainty Clay Drinko
  8. What Matters Most: The Get Your Shit Together Guide to Wills, Money, Insurance, and Life's ""What-ifs"" Chanel Reynolds
  9. The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness Kelli Harding
  10. The Relationship Fix: Dr. Jenn's 6-Step Guide to Improving Communication, Connection Dr. Jenn Mann
  11. The Morning Mind: Use Your Brain to Master Your Day and Supercharge Your Life Kirti Salwe Carter, MBBS, MPH
  12. You've Got This: The Life-Changing Power of Trusting Yourself Margie Warrell, PhD
  13. It's Great to Suck at Something: The Unexpected Joy of Wiping Out and What It Can Teach Us About Patience, Resilience, and the Stuff that Really Matters Karen Rinaldi
  14. Introvert Power: Why Your Inner Life Is Your Hidden Strength Laurie Helgoe, PhD
  15. Bow Down: Lessons from Dominatrixes on How to Get Everything You Want Lindsay Goldwert
  16. The Rules of “Normal” Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between! Karen R. Koenig, LICSW, M.Ed.
  17. The Book of No: 365 Ways to Say it and Mean it - and Stop People-Pleasing Forever Susan Newman, PhD
  18. Living With It Bev Aisbett
  19. How to Survive Your Childhood Now That You're an Adult: A Path to Authenticity and Awakening Ira Israel
  20. Wired That Way: A Comprehensive Guide to Understanding and Maximizing Your Personality Type Marita Littauer
  21. Love Your Imposter: Be Your Best Self, Flaws and All Rita Clifton
  22. The Joy of Leaving Your Sh*t All Over the Place: The Art of Being Messy Jennifer McCartney
  23. The Likeability Trap: How to Break Free and Succeed as You Are Alicia Menendez
  24. If You’re Freaking Out, Read This: A Coping Workbook for Building Good Habits, Behaviors, and Hope for the Future Simone DeAngelis
  25. The Art of Fear: Why Conquering Fear Won't Work and What to Do Instead Kristen Ulmer
  26. 24/6: The Power of Unplugging One Day a Week Tiffany Shlain
  27. Love Sex Again: A Gynecologist Finally Fixes the Issues That Are Sabotaging Your Sex Life Lauren Streicher
  28. I Wanted Fries with That: How to Ask For What You Want and Get What You Need Amy Fish
  29. Brain Changer: How Harnessing Your Brain's Power to Adapt Can Change Your Life David DiSalvo
  30. Shy: How Being Quiet Can Lead to Success Annie Ridout
  31. Cozy: The Art of Arranging Yourself in the World Isabel Gillies
  32. No Is a Beautiful Word: Hope and Help for the Overcommitted and (Occasionally) Exhausted Kevin G. Harney
  33. Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy Sherianna Boyle
  34. Why Are We Yelling?: The Art of Productive Disagreement Buster Benson
  35. Don't Panic Third Edition: Taking Control of Anxiety Attacks Reid Wilson, PhD
  36. The Unspeakable Mind: Stories of Trauma and Healing from the Frontlines of PTSD Science Shaili Jain, M.D.
  37. The Pleasure Plan: A Sexual Healing Odyssey Laura Zam
  38. The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter-One Month at a Time: A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time Jennifer Ashton
  39. The Five Archetypes: Discover Your True Nature and Transform Your Life and Relationships Carey Davidson
  40. You Deserve the Truth: Change the Stories that Shaped Your World and Build a World-Changing Life Erica Williams Simon
  41. Children of the Depressed: Healing the Childhood Wounds That Come from Growing Up with a Depressed Parent Shoshana Bennett, PhD
  42. Can't Just Stop: An Investigation of Compulsion Sharon Begley
  43. How to Stay Human in a F*cked-Up World: Mindfulness Practices for Real Life Tim Desmond
  44. There Is No Good Card for This: What To Say and Do When Life Is Scary, Awful, and Unfair to People You Love Kelsey Crowe

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis