Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

End Your Shyness & Social Anxiety: The Adults' Guide & Workbook To Rebuild Your Social Skills And Restore Your Self-Belief In 3 Weeks Or Less

Serier

5 of 8

Længde
4T 59M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

🫶 PART 1 - HEAL THE PARTS OF YOU THAT CAUSE YOUR SHYNESS & ANXIETY

🙌 PART 2 - BUILD POWERFUL SOCIAL SKILLS AND SELF-BELIEF

✏️ WORKBOOK - EXERCISES & ACTIVITIES TO MAKE THESE CHANGES LAST

Do social situations leave you feeling anxious? Does shyness keep you from engaging in conversations you wish you could join? Your social well-being is crucial, and the journey to becoming socially skillful and confident is both possible and rewarding. This comprehensive solution by best-selling publisher LearnWell will help you emerge from the challenging experience of social anxiety.

Discover how to:

Fearlessly • attend events like work events and high school reunions, feeling confident as you reconnect with old friends and make new ones. • Deliver a compelling presentation at work that captivates • your colleagues and impresses • your boss, leading to new opportunities. • Strike up a conversation with your crush, feeling self-assured • and charming • as you make a genuine connection • . • Enjoy a relaxed • , fun night out with friends without worrying about saying the wrong thing or being judged. • Use the 'Social Anxiety S.O.S. Plan' • to survive and thrive in any last-minute social situation, from job interviews to wedding toasts. • Bounce back from an embarrassing moment with the 'Self-Compassion Toolkit' If you're ready to transform your social life and discover the joy of authentic social confidence, this audiobook is your answer. Begin your journey to social freedom today.

🔸 SPECIAL FEATURE 🔸

The audiobook includes a FREE Interactive Workbook with chapter-by-chapter activities, thoughts, notes, and questions to make a real difference in your life.

© 2024 LearnWell Books (Lydbog): 9781922922687

Release date

Lydbog: 25. juni 2024

Andre kan også lide...

  1. Stop OVERTHINKING Your RELATIONSHIP NOW! Stronger Couple in 7 Days.: STOP Toxic Thoughts, Negative Spirals, Trust Issues. OUTRUN Jealousy, Anxiety, Rumination. Calm Your Thoughts. Start Li(o)ving NOW! Sophie Foster
  2. What Women Are Saying: (And What They Aren't) Freddie Santiago
  3. Transform Your Time: Secrets to Freedom and Success Unleashed: "Discover 'Transform Your Time'—your key to mastering the secrets of freedom and unprecedented success!" Ronan Ashby
  4. If My Husband Would Change I’d Be Happy: And Other Myths Wives Believe Rhonda Stoppe
  5. Understanding the Narcissist: Strategies for Coping and Thriving Aiden Turner
  6. Helping Your Unmotivated Teen: A Parent's Guide to Unlock Your Child's Potential Melanie McNally, PsyD
  7. Radical Recovery Peer Support Dakota Fisher
  8. Anxiety Mindset Diaries: Through Post Traumatic Stress as a Mind Coach Jo Harris
  9. Powerful Affirmations for Black Women: Mindset Training for Personal Goals, Professional Success, and Optimal Health Daily Mantras for Confidence, Self-Love, Independence, Communication and Abundance Zahra Jackson
  10. Transform Your Relationships: The Game-Changing Secret to Lasting Connections: "Unlock the secrets to fulfilling relationships! Dive into engaging audio sessions for lasting connections!" Felix Haverly
  11. Anger Management for Women: Learn How to Overcome Your Anger and Manage Your Emotions to Take Control of Your Anxiety, Depression, Negative Thinking, Manipulation and Overthinking Sonnie Bloggs
  12. Panic Attacks: Strategies for Managing and Coping with Anxiety Attacks Maria Garrets
  13. Hospital, Heal Thyself: One Brilliant Mathematician's Proven Plan for Saving Hospitals, Many Lives, and Billions of Dollars Mark Taylor
  14. The Parent's Guide to Uncluttering Your Home: How to Organize What You Need and Recycle What You Don't Janet Morris-Grimes
  15. Anger Management for Kids: The Complete Guide to Understand and Overcome Children's Anxiety and Anger Sonnie Bloggs
  16. The Entrepreneurial Mom: Managing for Success in Your Home and Your Business Mary E. Davis
  17. CRUSH Your Path to Influence: "Master your influence with engaging audio lessons designed to maximize your impact and success!" Finnian Verwood
  18. This Book Can Make You Famous Jeffrey Goldsmith
  19. Anti-Inflammatory Diet for Beginners: A Complete Guide to Lose Weight Naturally, Reduce Inflammations, and Rebalance Your Body to Live a Healthy Life with Easy Recipes and a Meal Plan Catrina Dunkley
  20. Gout Friendly Recipes - Plant Based - Delicious - Easy to Prepare Way of Life Press
  21. Autism: Insights into the Spectrum and Inclusive Approaches Coral Nunez
  22. 365 Truths for Every Woman's Heart: A Daily Devotional of Encouragement and Prayer Holley Gerth
  23. Exploring the Flavors of Our Food Choices: "Unlock the secrets of food flavors through dynamic audio lessons tailored for culinary exploration!" Landon Reddington

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis