Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

EMPOWERING WOMEN WITH ADULT ADHD: Navigating a World Not Designed for Us!: A Comprehensive Journey of Self-Discovery and Success in Personal and Professional Arenas. With Brilliant Organizing Solutions

Længde
5T 56M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Are you looking for reliable information on how a woman can develop a focused mind, cure anxiety in relationships, embrace neurodiversity and thrive with ADHD?

Are you a woman who has been finding your daily life challenging because of your ADHD condition?

Or do you know of a woman who has difficulties in her social life because of ADHD and you would wish to be of help to them?

ADHD, a neurochemical imbalance, hinders focus, prioritization, and organization, making it challenging for individuals to maintain a calm disposition. While often originating in early childhood, symptoms may persist into adolescence and adulthood, affecting 70% into adolescence and 50% into adulthood. To cope successfully, understanding the condition is crucial. Many with ADHD fall into negative thinking, attributing difficulties to laziness. Recognizing ADHD as the source of challenges allows individuals to release negativity and collaborate with their condition rather than resist it.

This audiobook covers:

• The History of ADHD

• Executive Functioning for Women with ADHD

• How ADHD Impacts on Family Members

• Diagnosis and Medical Treatment

• Making a Career Change

• Effective Communication Strategies for Adults with ADHD

• Pregnancy and Children of a Mother with ADHD

• Self-care Activities for an ADHD Woman

• Making Time for Mindfulness and Exercise

• Social Skills and ADHD

• And so much more…

Is it possible for women with ADHD to develop social skills, learn self-control techniques and lead a comfortable and stress-free life?

The answer to this question is yes. By creating strategies to organize themselves and putting in place healthy routines, it is more than possible.

Do you wish to get more insight on how women living with ADHD can manage their condition?

Click the BUY BUTTON and grab a copy of this incredible book and get the change you need!

© 2023 Thomas Publishing (Lydbog): 9798868649882

Release date

Lydbog: 31. december 2023

Andre kan også lide...

  1. Women With ADHD: A Life-Changing Guide to Embrace the Hidden Struggles of Living with ADHD – Includes Debunked Myths and 15 Effective Tips to Positively Transform Your Life Roberta Sanders
  2. Women with ADHD: The Ultimate Guide to Overcome the Struggles of Living with ADHD. Rewire Your Anxious Brain with Practical and Effective Tips to Positively Transform Your Life Benjamin Cristopher Ross
  3. ADHD & Marriage: Understand the Impact of ADHD on Your Adult Relationship, Learn How to Overcome Anxiety and Couple Conflict, Develop Empathy to Improve Communication and Embrace Neurodiversity. Sienna Montgomery
  4. Women with Adult ADHD: An Unconventional Guide to Breaking Through Barriers! Learn Essential Life Skills from Theory to Practice to Deal with ADHD and Stop Feeling Like a Failure Rose Hoskins
  5. Men with Adult ADHD: Overcome Distractions, Improve Concentration, Stay Organized & Increase Productivity. Improve your Relationships, Stop Feeling Like a Failure and Succeed in Life Lisa Kennedy
  6. The Only Book Women With Adult ADHD Need: Everything You Need To Stay Organized, Defeat Distractions, Master Your Emotions, Relationships & Finances & Embrace Self-Care & Self-Love Natalie M. Brooks
  7. Is It You, Me, or Adult A.D.D.?: Stopping the Roller Coaster When Someone You Love Has Attention Deficit Disorder Gina Pera
  8. Time Management for Fearless Women with ADHD: How Badass Women with ADHD Bend Time, Slash Tasks, and Command Success Sanjuanita Ramirez
  9. ADHD Workbook for Adults: Essential Strategies for Thriving with Attention Deficit Hyperactivity Disorder. Conquer Chaos & Emotions to Get the Best from Your Brain Jessica Gray
  10. Success at Home with ADHD.: Practical Organization Strategies to Make Your Life Easier. Harriet Winters
  11. Executive Functioning Skills for Adults with ADHD: From Struggling to Thriving: Boost Productivity, Organize Your Life, and Achieve Your Goals Without Overwhelm Laura Bennett
  12. ADHD Women & Relationships: Empower Your Growth, Master Relationships, Nurture Emotional Bonds and Executive Functioning Skills as a Woman Thriving with ADHD Ivy Castillo
  13. WOMEN WITH ADHD SMART EDITION: The 7 Skills to be developed with this Life-Changing Guide for the Queens of Distraction Who now can Thrive in a World that wasn't Designed for Them Patricia Bloom
  14. Better Late Than Never: Understand, Survive and Thrive Midlife ADHD Diagnosis Emma Mahony
  15. Thriving with ADHD: Learn All About ADHD, the Signs and Symptoms and Treatments Available to Successfully Manage This Disorder C.A. Ripley
  16. More Than A Body: Your Body Is an Instrument, Not an Ornament Lexie Kite
  17. The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want Natalie Lue
  18. The Science of Destroying Adult ADHD: Stop Guessing, Quit Unnatural Treatments & Attain Superhuman Focus Michelle Martin
  19. Women with Adult ADHD: From Overwhelm to Empowerment: Master Your Focus, Build Better Habits, and Find Your Balance Without Sacrificing Your Joy Laura Bennett
  20. The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy Clarissa W. Ong, PhD
  21. When an Adult You Love Has ADHD: Professional Advice for Parents, Partners, and Siblings Russell A. Barkley, PhD
  22. I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life Amy Shah, MD
  23. Mental Health Workbook: 3 Books in 1: Cognitive and Dialectical Behavioral Therapy, Acceptance and Commitment Therapy. (CBT+DBT+ACT) David Lawson PhD
  24. Meditations to Get Organised with ADHD Deepak Bhosle
  25. Self-Compassion For Dummies Steven Hickman, PsyD
  26. ADHD: Get Organised; Manage Relationships; ADHD & Women : How to get organised with ADHD; How to manage relationships with ADHD; The prevalence and presentation of ADHD in Women Suzanne Byrd
  27. Third-Wave Cognitive Behavioral Therapy, with Dialectical Behavior Therapy + Acceptance and Commitment: The Most Effective Therapies to Overcome Depression, Worry and Anxiety Helen Campbell
  28. Connecting the Dots: My Midlife Journey with Adult ADHD Gabriella West
  29. ADHD Organizing Solutions: A Complete Guide for All People With ADHD, You Will Learn How to Better Your Life With Practical Tips, Tricks and Exercises That Are Tailor-Made to Manage Effectively Monica Payne
  30. Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life Dr. Annie Zimmerman
  31. The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition Bonnie J. Kaplan
  32. Organizing Solutions for People with ADHD: Tips and Tools to Help You Take Charge of Your Life and Get Organized Susan C. Pinsky
  33. ADHD: Non-Medication Treatments and Tips You Need to Know Heather Foreman
  34. The Unexpected Gift of Trauma: The Path to Posttraumatic Growth Edith Shiro
  35. ADHD Go-to Guide: Facts and Strategies for parents and teachers Desiree Silva
  36. Better Late Than Never: Understand, Survive and Thrive — Midlife ADHD Diagnosis Sari Solden
  37. Feeling Seen: Reconnecting in a Disconnected World Jody Carrington
  38. The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm Blaise Aguirre, MD
  39. Adult ADHD: A Guide to Understanding and Managing ADHD in Adults Amanda Allan
  40. Managing Relationships with ADHD: Tips and Techniques on how to improve relationships at home, work and with friends Suzanne Byrd
  41. The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity Tamara McClintock Greenberg, PsyD
  42. Splitting, Second Edition: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder Randi Kreger
  43. Co-Dependency: The Psychology of Polarity, Complementarity, Enabling, and Attachment Gregory Haynes
  44. Men With ADHD: Improve Your Productivity, Discipline & Concentration, Stay Organized At Home And Work + Master Your Emotions & Start Living The Life You Desire Sarah Evanson
  45. The Art of Talking with Children: The Simple Keys to Nurturing Kindness, Creativity, and Confidence in Kids Rebecca Rolland
  46. Recovery from Complex PTSD, Codependency and Anxious Attachment: Workbooks Included - The Complete Guide to Overcome Trauma Bonding and Overthinking. Break Free From Codependent Relationships Liam Hoffman

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet