The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience Aditi Nerurkar
Dopamine: Addiction, Connection, and ADHD Issues
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What is dopamine? And how does it work?
Dopamine has been the topic of many debates and discussions among neuroscientists, clinicians, and analysts. It has been controversial and fascinating at the same time. Dopamine seems to give us motivation to succeed, to exercise, to seek rewards, to survive, and to procreate. It rewards us when we follow our instincts and can be the source of addictive behavior. People with ADHD have special challenges regarding dopamine fluctuation and appear to frequently suffer from a deficiency or overdose. Thus, regulating such dopamine levels is crucial to one’s satisfaction and happiness in life.
Learn more about how to do this through this guide!
© 2020 Efalon Acies (Lydbog): 9781664969575
Udgivelsesdato
Lydbog: 14. november 2020
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