Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Cover for Dopamine: Addiction, Connection, and ADHD Issues

Dopamine: Addiction, Connection, and ADHD Issues

6 Bedømmelse

3.3

Varighed
0T 49M
Sprog
Engelsk
Format
Kategori

Fakta

What is dopamine? And how does it work?

Dopamine has been the topic of many debates and discussions among neuroscientists, clinicians, and analysts. It has been controversial and fascinating at the same time. Dopamine seems to give us motivation to succeed, to exercise, to seek rewards, to survive, and to procreate. It rewards us when we follow our instincts and can be the source of addictive behavior. People with ADHD have special challenges regarding dopamine fluctuation and appear to frequently suffer from a deficiency or overdose. Thus, regulating such dopamine levels is crucial to one’s satisfaction and happiness in life.

Learn more about how to do this through this guide!

© 2020 Efalon Acies (Lydbog): 9781664969575

Udgivelsesdato

Lydbog: 14. november 2020

Andre kan også lide...

  1. Dopamine: Drugs, Rewards, and the Neuroscience of Dopamine Triggers
    Dopamine: Drugs, Rewards, and the Neuroscience of Dopamine Triggers Mark Daily
  2. Total Dopamine Detox in 7 Easy Steps: Become the Master of Your Brain to Quit Your Phone Addiction, Porn Addiction, or Manage Your ADHD
    Total Dopamine Detox in 7 Easy Steps: Become the Master of Your Brain to Quit Your Phone Addiction, Porn Addiction, or Manage Your ADHD Felix Giroux
  3. The Science of Destroying Adult ADHD: Stop Guessing, Quit Unnatural Treatments & Attain Superhuman Focus
    The Science of Destroying Adult ADHD: Stop Guessing, Quit Unnatural Treatments & Attain Superhuman Focus Michelle Martin
  4. ADHD: A Guide to Understanding and Managing ADHD
    ADHD: A Guide to Understanding and Managing ADHD Amanda Allan
  5. Adult ADHD: A Guide to Understanding and Managing ADHD in Adults
    Adult ADHD: A Guide to Understanding and Managing ADHD in Adults Amanda Allan
  6. Dopamine: The Ultimate Guide to Understanding Receptors, Neurotransmitters, and the Human Brain
    Dopamine: The Ultimate Guide to Understanding Receptors, Neurotransmitters, and the Human Brain Mark Daily
  7. Acceptance and Commitment Therapy For Dummies
    Acceptance and Commitment Therapy For Dummies Freddy Jackson Brown
  8. Get Organised with Adult ADHD: A complete ADHD Toolkit for how to get organised with Adult ADHD at work, in the home, and in your relationships.
    Get Organised with Adult ADHD: A complete ADHD Toolkit for how to get organised with Adult ADHD at work, in the home, and in your relationships. Suzanne Byrd
  9. Order from Chaos: The Everyday Grind of Staying Organized with Adult ADHD
    Order from Chaos: The Everyday Grind of Staying Organized with Adult ADHD Jaclyn Paul
  10. Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
    Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships Daniel Amen
  11. Smart But Stuck: Emotions in Teens and Adults with ADHD
    Smart But Stuck: Emotions in Teens and Adults with ADHD Thomas E. Brown
  12. Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
    Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts Sally M. Winston
  13. Dopamine: The Function, Meaning, and Side Effects of Neurotransmitters
    Dopamine: The Function, Meaning, and Side Effects of Neurotransmitters Mark Daily
  14. Braintenance: A scientific guide to creating healthy habits and reaching your goals
    Braintenance: A scientific guide to creating healthy habits and reaching your goals Dr Julia Ravey
  15. ADHD: Get Organised; Manage Relationships; ADHD & Women : How to get organised with ADHD; How to manage relationships with ADHD; The prevalence and presentation of ADHD in Women
    ADHD: Get Organised; Manage Relationships; ADHD & Women : How to get organised with ADHD; How to manage relationships with ADHD; The prevalence and presentation of ADHD in Women Suzanne Byrd
  16. Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
    Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry Elizabeth M. Karle
  17. Dopamine: How Neurotransmitters and the Brain’s Regions Work
    Dopamine: How Neurotransmitters and the Brain’s Regions Work Mark Daily
  18. 7 Vital Parenting Skills for Teaching Kids With ADHD: Proven ADHD Tips for Dealing With Attention Deficit Disorder and Hyperactive Kids
    7 Vital Parenting Skills for Teaching Kids With ADHD: Proven ADHD Tips for Dealing With Attention Deficit Disorder and Hyperactive Kids Frank Dixon
  19. The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience
    The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience Aditi Nerurkar
  20. You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
    You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type Daniel Amen
  21. EMDR: The Breakthrough Therapy for Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma
    EMDR: The Breakthrough Therapy for Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma Sarah Miller
  22. Women With ADHD: A Life-Changing Guide to Embrace the Hidden Struggles of Living with ADHD – Includes Debunked Myths and 15 Effective Tips to Positively Transform Your Life
    Women With ADHD: A Life-Changing Guide to Embrace the Hidden Struggles of Living with ADHD – Includes Debunked Myths and 15 Effective Tips to Positively Transform Your Life Roberta Sanders
  23. Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD
    Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD Tamara Rosier, PhD
  24. Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick
    Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick David A. Carbonell, PhD
  25. Move the Body, Heal the Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
    Move the Body, Heal the Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep Jennifer Heisz
  26. The Stop Walking on Eggshells Workbook: Practical Strategies for Living with Someone Who Has Borderline Personality Disorder
    The Stop Walking on Eggshells Workbook: Practical Strategies for Living with Someone Who Has Borderline Personality Disorder Randi Kreger
  27. The Neuroscience of Self-Love
    The Neuroscience of Self-Love Alexis Fernandez-Preiksa
  28. Unf*ck Your Body: Using Science to Eat, Sleep, Breathe, Move, and Feel Better
    Unf*ck Your Body: Using Science to Eat, Sleep, Breathe, Move, and Feel Better Faith G. Harper PhD
  29. Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
    Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears Catherine M. Pittman, PhD
  30. Codependency for Dummies
    Codependency for Dummies Darlene Lancer
  31. Great Catholic Scientists: Discoveries and Lives of Faith
    Great Catholic Scientists: Discoveries and Lives of Faith Michelle Francl-Donnay
  32. Healthy Boundaries: How to Communicate Your Needs, Stop Pleasing People at Your Expense, Start Saying No and Express Yourself Without Feeling Guilty
    Healthy Boundaries: How to Communicate Your Needs, Stop Pleasing People at Your Expense, Start Saying No and Express Yourself Without Feeling Guilty Janis Bryans Psy.D
  33. Unf*ck Your Boundaries: Build Better Relationships through Consent, Communication, and Expressing Your Needs
    Unf*ck Your Boundaries: Build Better Relationships through Consent, Communication, and Expressing Your Needs Faith G. Harper
  34. Hormone Intelligence: The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being
    Hormone Intelligence: The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being Aviva Romm
  35. The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
    The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy Clarissa W. Ong, PhD
  36. Why Smart People Hurt: A Guide for the Bright, the Sensitive, and the Creative
    Why Smart People Hurt: A Guide for the Bright, the Sensitive, and the Creative Eric Maisel
  37. Mastering Cognitive Behavioral Therapy: Strategies for Overcoming Anxiety, Depression, Borderline Personality Disorder, PTSD and Trauma (A Complete Guide to Psychotherapy)
    Mastering Cognitive Behavioral Therapy: Strategies for Overcoming Anxiety, Depression, Borderline Personality Disorder, PTSD and Trauma (A Complete Guide to Psychotherapy) Michael Garron
  38. Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks
    Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks Drew Ramsey
  39. Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
    Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More Christopher M. Palmer MD
  40. ADHD: Treatments, Symptoms, and Solutions for People with ADD or ADHD
    ADHD: Treatments, Symptoms, and Solutions for People with ADD or ADHD Heather Foreman
  41. The Adverse Childhood Experiences Recovery Workbook: Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
    The Adverse Childhood Experiences Recovery Workbook: Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health Glenn R. Schiraldi, PhD
  42. The Easy Way to Stop Gambling: Take Control of Your Life
    The Easy Way to Stop Gambling: Take Control of Your Life Allen Carr
  43. Mental Health Workbook: 3 Books in 1: Cognitive and Dialectical Behavioral Therapy, Acceptance and Commitment Therapy. (CBT+DBT+ACT)
    Mental Health Workbook: 3 Books in 1: Cognitive and Dialectical Behavioral Therapy, Acceptance and Commitment Therapy. (CBT+DBT+ACT) David Lawson PhD
  44. Your Brain Is Always Listening: Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
    Your Brain Is Always Listening: Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups Daniel G. Amen
  45. Third-Wave Cognitive Behavioral Therapy, with Dialectical Behavior Therapy + Acceptance and Commitment: The Most Effective Therapies to Overcome Depression, Worry and Anxiety
    Third-Wave Cognitive Behavioral Therapy, with Dialectical Behavior Therapy + Acceptance and Commitment: The Most Effective Therapies to Overcome Depression, Worry and Anxiety Helen Campbell
  46. Choice Theory: A New Psychology of Personal Freedom
    Choice Theory: A New Psychology of Personal Freedom William Glasser
  47. Codependency no More: How to Get Yourself Out of Codependent Relationships
    Codependency no More: How to Get Yourself Out of Codependent Relationships Matt Black
  48. ADHD: Learning the Positive and Negative about ADD, Dyslexia, and Other Brain Conditions
    ADHD: Learning the Positive and Negative about ADD, Dyslexia, and Other Brain Conditions Syrie Gallows
  49. Unf*ck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness
    Unf*ck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness Faith G. Harper
  50. The End of Mental Illness: How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More
    The End of Mental Illness: How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More Daniel G. Amen
  51. Dialectical Behavior Therapy: A Comprehensive Guide to DBT and Using Behavioral Therapy to Manage Borderline Personality Disorder
    Dialectical Behavior Therapy: A Comprehensive Guide to DBT and Using Behavioral Therapy to Manage Borderline Personality Disorder Christopher Rance
  52. The Book of Burnout
    The Book of Burnout Bev Aisbett
  53. The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse
    The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse Ellen Bass
  54. Positive Psychology: 3 Books in 1: Mindfulness for Anxiety, Cognitive Behavioral Therapy, Dialectical Behavior Therapy
    Positive Psychology: 3 Books in 1: Mindfulness for Anxiety, Cognitive Behavioral Therapy, Dialectical Behavior Therapy Tara Well
  55. ADHD Workbook for Adults: Essential Strategies for Thriving with Attention Deficit Hyperactivity Disorder. Conquer Chaos & Emotions to Get the Best from Your Brain
    ADHD Workbook for Adults: Essential Strategies for Thriving with Attention Deficit Hyperactivity Disorder. Conquer Chaos & Emotions to Get the Best from Your Brain Jessica Gray
  56. Cognitive Behavioural Therapy For Dummies (3rd Edition): 3rd Edition
    Cognitive Behavioural Therapy For Dummies (3rd Edition): 3rd Edition Rhena Branch
  57. Fully Human: A New Way of Using Your Mind
    Fully Human: A New Way of Using Your Mind Steve Biddulph
  58. Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
    Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut Sherrie Campbell, PhD
  59. How to Be Accountable: Take Responsibility to Change Your Behavior, Boundaries & Relationships
    How to Be Accountable: Take Responsibility to Change Your Behavior, Boundaries & Relationships Joe Biel
  60. Gaslighting: Defend Yourself from The Destructive Effects of Emotional Abuse, Avoid Falling into The Narcissist’s Trap and Find Peace
    Gaslighting: Defend Yourself from The Destructive Effects of Emotional Abuse, Avoid Falling into The Narcissist’s Trap and Find Peace Janis Bryans Psy.D
  61. ADHD: A Perfect Guide for Those Who Experience the ADHD Effect
    ADHD: A Perfect Guide for Those Who Experience the ADHD Effect Heather Foreman
  62. Think Unbroken: Understanding and Overcoming Childhood Trauma
    Think Unbroken: Understanding and Overcoming Childhood Trauma Michael Anthony
  63. Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed
    Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed Wendy T. Behary, LCSW
  64. Couple Skills: Making Your Relationship Work
    Couple Skills: Making Your Relationship Work Matthew McKay
  65. ADHD Go-to Guide: Facts and Strategies for parents and teachers
    ADHD Go-to Guide: Facts and Strategies for parents and teachers Desiree Silva
  66. Healthy Habits Suck: How to get off the couch and live a healthy life... even if you don't want to
    Healthy Habits Suck: How to get off the couch and live a healthy life... even if you don't want to Russ Harris
  67. Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors
    Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors Luise Reddemann
  68. Cognitive Behavioral Therapy: Cognitive Behavioral Therapy: Workbook for Brain Development and Psychotherapy
    Cognitive Behavioral Therapy: Cognitive Behavioral Therapy: Workbook for Brain Development and Psychotherapy Gordon Bowles
  69. Preparing for Pregnancy: Wisdom, Advice and Joy from 30,000 Deliveries
    Preparing for Pregnancy: Wisdom, Advice and Joy from 30,000 Deliveries Sebastian Faro
  70. Think Unbroken: 8 Steps to Healing Your Inner Child
    Think Unbroken: 8 Steps to Healing Your Inner Child Michael Anthony
  71. Easy Guide to Attachment Disorders in Adults: Understanding adult attachment styles and relationships and attachment trauma and healing
    Easy Guide to Attachment Disorders in Adults: Understanding adult attachment styles and relationships and attachment trauma and healing Vanessa Alvarez
  72. Managing Relationships with ADHD: Tips and Techniques on how to improve relationships at home, work and with friends
    Managing Relationships with ADHD: Tips and Techniques on how to improve relationships at home, work and with friends Suzanne Byrd
  73. Gaslighting: Rebuild Your Life After Emotional Abuse
    Gaslighting: Rebuild Your Life After Emotional Abuse Chloe Cooke
  74. Breaking the Chains of Transgenerational Trauma: My Journey from Surviving to Thriving
    Breaking the Chains of Transgenerational Trauma: My Journey from Surviving to Thriving Dorothy Husen
  75. Organizing Solutions for People with ADHD: Tips and Tools to Help You Take Charge of Your Life and Get Organized
    Organizing Solutions for People with ADHD: Tips and Tools to Help You Take Charge of Your Life and Get Organized Susan C. Pinsky
  76. It's Attachment: A New Way of Understanding Yourself And Your Relationships
    It's Attachment: A New Way of Understanding Yourself And Your Relationships Annette Kussin
  77. The Brain Health Book: Using the Power of Neuroscience to Improve Your Life
    The Brain Health Book: Using the Power of Neuroscience to Improve Your Life John Randolph
  78. Unf*ck Your Worth: Overcome Your Money Emotions, Value Your Own Labor, and Manage Financial Freak-Outs in a Capitalist Hellscape
    Unf*ck Your Worth: Overcome Your Money Emotions, Value Your Own Labor, and Manage Financial Freak-Outs in a Capitalist Hellscape Faith G. Harper
  79. Dopamine: The Definition, Deficiency, and Receptors of Neurochemicals
    Dopamine: The Definition, Deficiency, and Receptors of Neurochemicals Mark Daily
  80. Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life
    Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life Sheri Van Dijk
  81. DBT For Dummies
    DBT For Dummies Blaise Aguirre, MD
  82. The Psychology of People: How to Understand Yourself & Influence Others
    The Psychology of People: How to Understand Yourself & Influence Others Andrew Ward
  83. Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids
    Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids Mona Delahooke
  84. Trauma Bonding: How to Stop Heartache, Feeling Stuck and Rediscovering Yourself after Emotional Abuse
    Trauma Bonding: How to Stop Heartache, Feeling Stuck and Rediscovering Yourself after Emotional Abuse Jane Gibson
  85. The Last Diet: Discover the Secret to Losing Weight – For Good
    The Last Diet: Discover the Secret to Losing Weight – For Good Shahroo Izadi

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis