Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Cover for Cognitive Behavioral Therapy: Cognitive Behavioral Therapy: Workbook for Brain Development and Psychotherapy

Cognitive Behavioral Therapy: Cognitive Behavioral Therapy: Workbook for Brain Development and Psychotherapy

15 Bedømmelse

3.3

Varighed
1T 12M
Sprog
Engelsk
Format
Kategori

Fakta

How does cognitive behavioral therapy work?

In this guide, you will find all the answers to this and many other questions. The curtain will be lifted up and your mind will be enlightened with new knowledge about subtopics you cannot miss. Cognitive behavioral therapy has been studied, tested, and applied with success in numerous cases. The results speak for themselves. Therefore, you can hear about topics such as:

The nature and definition of cognitive behavioral therapy Reasons for adopting this comprehensive program and applying to clients, loved ones, and students How to overcome stress and anxiety by using cognitive behavioral therapy Medications and therapeutic methods that go hand-in-hand with cognitive behavioral therapy Ways in which mental disorders can be controlled and improved through cognitive behavioral therapy And much more!

Learn more about the psychological effects of this established therapy method that has benefited the lives of so many individuals and shown the world its true power.

© 2020 A to Z Publishing (Lydbog): 9781987174120

Udgivelsesdato

Lydbog: 11. marts 2020

Tags

    Andre kan også lide...

    1. Cognitive Behavioral Therapy: Overcoming Anxiety and Personality Disorders
      Cognitive Behavioral Therapy: Overcoming Anxiety and Personality Disorders Gordon Bowles
    2. Positive Psychology: 3 Books in 1: Mindfulness for Anxiety, Cognitive Behavioral Therapy, Dialectical Behavior Therapy
      Positive Psychology: 3 Books in 1: Mindfulness for Anxiety, Cognitive Behavioral Therapy, Dialectical Behavior Therapy Tara Well
    3. Anger Management for Dummies: 2nd Edition
      Anger Management for Dummies: 2nd Edition Charles H. Elliott, PhD
    4. Managing Anxiety with Mindfulness For Dummies
      Managing Anxiety with Mindfulness For Dummies Joelle Jane Marshall
    5. Emotionally Focused Couple Therapy for Dummies
      Emotionally Focused Couple Therapy for Dummies Brent Bradley, PhD
    6. Meditation: A Christian's Practical Guide to Serenity
      Meditation: A Christian's Practical Guide to Serenity Donald Goergen
    7. Overcoming Anxiety For Dummies: 2nd Edition
      Overcoming Anxiety For Dummies: 2nd Edition Laura L. Smith, PhD
    8. Mindfulness For Dummies: 3rd Edition
      Mindfulness For Dummies: 3rd Edition Shamash Alidina
    9. Positive Psychology: 3 Books in 1: Mindfulness for Anxiety, Cognitive Behavioral Therapy, Dialectical Behavior Therapy
      Positive Psychology: 3 Books in 1: Mindfulness for Anxiety, Cognitive Behavioral Therapy, Dialectical Behavior Therapy Tara Well
    10. Left Brain: Myths and Neurological Facts
      Left Brain: Myths and Neurological Facts Tyler Bordan
    11. Brain Science: Personality, Maturity, and Emotional Intelligence Explained
      Brain Science: Personality, Maturity, and Emotional Intelligence Explained Adrian Tweeley
    12. Messages: The Communication Skills Book
      Messages: The Communication Skills Book Matthew McKay
    13. Media Psychology: Understanding and Navigating the Media's Subconscious Influence
      Media Psychology: Understanding and Navigating the Media's Subconscious Influence Douglas A. Gentile
    14. Right Brain: Myths and Neurological Facts
      Right Brain: Myths and Neurological Facts Tyler Bordan
    15. Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
      Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem Matthew McKay
    16. Neuroscience: Memory Improvement, Neuroplasticity, and Mind Mapping
      Neuroscience: Memory Improvement, Neuroplasticity, and Mind Mapping Adrian Tweeley
    17. Mastering Cognitive Behavioral Therapy: Strategies for Overcoming Anxiety, Depression, Borderline Personality Disorder, PTSD and Trauma (A Complete Guide to Psychotherapy)
      Mastering Cognitive Behavioral Therapy: Strategies for Overcoming Anxiety, Depression, Borderline Personality Disorder, PTSD and Trauma (A Complete Guide to Psychotherapy) Michael Garron
    18. Is ESP Real? The Science of a Sixth Sense
      Is ESP Real? The Science of a Sixth Sense Robert Lawrence Kuhn
    19. The Brain Health Book: Using the Power of Neuroscience to Improve Your Life
      The Brain Health Book: Using the Power of Neuroscience to Improve Your Life John Randolph
    20. Cognitive Behavioral Therapy: Guide for Anxiety, Depression, and Personality Disorders
      Cognitive Behavioral Therapy: Guide for Anxiety, Depression, and Personality Disorders Gordon Bowles
    21. Neurotransmitters: Hormones and Neurons That Train Our Brain and Determine Our Happiness
      Neurotransmitters: Hormones and Neurons That Train Our Brain and Determine Our Happiness Quinn Spencer
    22. Dopamine: The Definition, Deficiency, and Receptors of Neurochemicals
      Dopamine: The Definition, Deficiency, and Receptors of Neurochemicals Mark Daily
    23. Cognitive Behavioral Therapy: A 21 Step by Step Guide for Rewiring your Brain and Regaining Control Over Anxiety, Phobias, and Depression
      Cognitive Behavioral Therapy: A 21 Step by Step Guide for Rewiring your Brain and Regaining Control Over Anxiety, Phobias, and Depression Alex C. Wolf
    24. Psychology of Depression
      Psychology of Depression Introbooks Team
    25. Resilience For Dummies
      Resilience For Dummies Eva Selhub, MD
    26. Coping Skills: Tools & Techniques for Every Stressful Situation
      Coping Skills: Tools & Techniques for Every Stressful Situation Faith G. Harper
    27. Personality Types: Discover Your True Type Through Elaborate Analyses
      Personality Types: Discover Your True Type Through Elaborate Analyses Tyler Bordan
    28. The Human Brain: Exploring the Mental Capacity and Unlimited Creative Potential of Our Brains
      The Human Brain: Exploring the Mental Capacity and Unlimited Creative Potential of Our Brains Quinn Spencer
    29. Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior
      Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior Jeffrey M. Schwartz
    30. Assertiveness: The Ultimate Self Help Guide to Achieve Confidence and Respect, Manage Conflicts and Lead Change (Stand Up for Yourself, Boost Your Confidence, and Improve Assertive Communication Skills)
      Assertiveness: The Ultimate Self Help Guide to Achieve Confidence and Respect, Manage Conflicts and Lead Change (Stand Up for Yourself, Boost Your Confidence, and Improve Assertive Communication Skills) John Cook
    31. Dopamine: The Function, Meaning, and Side Effects of Neurotransmitters
      Dopamine: The Function, Meaning, and Side Effects of Neurotransmitters Mark Daily
    32. Meditation For Dummies
      Meditation For Dummies Stephan Bodian
    33. Neurology: Analytical Concepts of the Human Brain, Maturity, and Emotional Intelligence
      Neurology: Analytical Concepts of the Human Brain, Maturity, and Emotional Intelligence Adrian Tweeley
    34. The Art of Fear: Why Conquering Fear Won't Work and What to Do Instead
      The Art of Fear: Why Conquering Fear Won't Work and What to Do Instead Kristen Ulmer
    35. Subconscious Mind: Intelligent Thinking and Dopamine Control
      Subconscious Mind: Intelligent Thinking and Dopamine Control Emily Wilds
    36. Boundaries with Teens: When to Say Yes, How to Say No
      Boundaries with Teens: When to Say Yes, How to Say No John Townsend
    37. How Learning Works: Seven Research-Based Principles for Smart Teaching
      How Learning Works: Seven Research-Based Principles for Smart Teaching Susan A. Ambrose
    38. Self-Compassion For Dummies
      Self-Compassion For Dummies Steven Hickman, PsyD
    39. Changes That Heal: Four Practical Steps to a Happier, Healthier You
      Changes That Heal: Four Practical Steps to a Happier, Healthier You Henry Cloud
    40. Personality Disorders: Narcissistic, OCD, Schizophrenia, ADHD, Sociopath and Other Disorders
      Personality Disorders: Narcissistic, OCD, Schizophrenia, ADHD, Sociopath and Other Disorders Adrian Tweeley
    41. Beyond Boundaries: Learning to Trust Again in Relationships
      Beyond Boundaries: Learning to Trust Again in Relationships John Townsend
    42. Imagine: Using Mental Imagery to Reach Your Full Potential
      Imagine: Using Mental Imagery to Reach Your Full Potential Lydia Ievleva
    43. Social Skills: Analyze People and Interpret Nonverbal Communication and Body Language
      Social Skills: Analyze People and Interpret Nonverbal Communication and Body Language Emer Walds
    44. Neuroplasticity: How to Organize Your Brain Through Neural Connections
      Neuroplasticity: How to Organize Your Brain Through Neural Connections Quinn Spencer
    45. Fix Your Self-Sabotage Habits: A Self-Help, Holistic Approach to how your Sabotaging Habits hold you back, Retrain your Subconscious, end Self-Sabotage, Build Confidence and turn Yourself into a Self-Mastery Powerhouse
      Fix Your Self-Sabotage Habits: A Self-Help, Holistic Approach to how your Sabotaging Habits hold you back, Retrain your Subconscious, end Self-Sabotage, Build Confidence and turn Yourself into a Self-Mastery Powerhouse Gregory Lyons
    46. The Caregiver's Guide to Memory Care and Dementia Communities
      The Caregiver's Guide to Memory Care and Dementia Communities Rachael Wonderlin
    47. Self-Confidence: A Philosophy
      Self-Confidence: A Philosophy Charles Pépin
    48. Dialectical Behavior Therapy
      Dialectical Behavior Therapy Cameron Dawson
    49. Mental Health Workbook: 3 Books in 1: Cognitive and Dialectical Behavioral Therapy, Acceptance and Commitment Therapy. (CBT+DBT+ACT)
      Mental Health Workbook: 3 Books in 1: Cognitive and Dialectical Behavioral Therapy, Acceptance and Commitment Therapy. (CBT+DBT+ACT) David Lawson PhD
    50. Avoidant Attachment: Why is your partner cold and detached in your relationship? Improve intimacy, emotional connection and understand why your dismissive partner behaves the way they do
      Avoidant Attachment: Why is your partner cold and detached in your relationship? Improve intimacy, emotional connection and understand why your dismissive partner behaves the way they do David Lawson PhD
    51. Careers In Psychology: A Guide to Careers In Clinical Psychology, Forensic Psychology, Business Psychology and More
      Careers In Psychology: A Guide to Careers In Clinical Psychology, Forensic Psychology, Business Psychology and More Connor Whiteley
    52. When Crisis Strikes: 5 Steps to Heal Your Brain, Body, and Life from Chronic Stress
      When Crisis Strikes: 5 Steps to Heal Your Brain, Body, and Life from Chronic Stress Jennifer Love
    53. Cognitive Behavioral Therapy: An Effective Practical Guide and A 21 Step by Step Guide for Rewiring Your Brain and Regaining Control Over Anxiety, Phobias, and Depression
      Cognitive Behavioral Therapy: An Effective Practical Guide and A 21 Step by Step Guide for Rewiring Your Brain and Regaining Control Over Anxiety, Phobias, and Depression Alex C. Wolf
    54. Couple Skills: Making Your Relationship Work
      Couple Skills: Making Your Relationship Work Matthew McKay
    55. Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't
      Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't John Townsend
    56. Cognitive Behavioral Therapy: Defeat Anxiety and Depression Once and for All
      Cognitive Behavioral Therapy: Defeat Anxiety and Depression Once and for All Zimbab Winston
    57. Who's Pushing Your Buttons?: Handling the Difficult People in Your Life
      Who's Pushing Your Buttons?: Handling the Difficult People in Your Life John Townsend
    58. Behavior Therapy 2 Book Bundle: Dialectical Behavior Therapy and Emotional Intelligence
      Behavior Therapy 2 Book Bundle: Dialectical Behavior Therapy and Emotional Intelligence Christopher Rance
    59. Progressing through Grief: Guided Exercises to Understand Your Emotions and Recover from Loss
      Progressing through Grief: Guided Exercises to Understand Your Emotions and Recover from Loss Stephanie Jose
    60. Changing the Narrative of Your Life: Surviving a Dysfunctional Family
      Changing the Narrative of Your Life: Surviving a Dysfunctional Family Erin Kirk
    61. CBT Cognitive Behavioural Therapy: Using and applying CBT. Cognitive Behavioural Therapy Made Simple
      CBT Cognitive Behavioural Therapy: Using and applying CBT. Cognitive Behavioural Therapy Made Simple Paul Scott
    62. The Science of Sleep
      The Science of Sleep John Medina
    63. Unf*ck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness
      Unf*ck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness Faith G. Harper
    64. Brain Maker by Dr. David Perlmutter - Book Summary: The Power of Gut Microbes to Heal and Protect Your Brain—for Life
      Brain Maker by Dr. David Perlmutter - Book Summary: The Power of Gut Microbes to Heal and Protect Your Brain—for Life Dean Bokhari
    65. Depression For Dummies: 2nd Edition
      Depression For Dummies: 2nd Edition Charles H. Elliott, PhD
    66. Breaking the Patterns of Depression
      Breaking the Patterns of Depression Michael D. Yapko, PhD
    67. How to Be Accountable: Take Responsibility to Change Your Behavior, Boundaries & Relationships
      How to Be Accountable: Take Responsibility to Change Your Behavior, Boundaries & Relationships Joe Biel
    68. Relationship Anxiety: How To Manage And Overcome It Effectively. Remove Negative Thinking, Jealousy, Attachment And Overcome Couple Conflicts
      Relationship Anxiety: How To Manage And Overcome It Effectively. Remove Negative Thinking, Jealousy, Attachment And Overcome Couple Conflicts Laila Madison

    Vælg dit abonnement

    • Over 600.000 titler

    • Download og nyd titler offline

    • Eksklusive titler + Mofibo Originals

    • Børnevenligt miljø (Kids Mode)

    • Det er nemt at opsige når som helst

    Den mest populære

    Premium

    For dig som lytter og læser ofte.

    129 kr. /måned
    • 1 konto

    • 100 timer/måned

    • Eksklusivt indhold hver uge

    • Fri lytning til podcasts

    • Ingen binding

    Start tilbuddet

    Unlimited

    For dig som lytter og læser ubegrænset.

    159 kr. /måned
    • 1 konto

    • Ubegrænset adgang

    • Eksklusivt indhold hver uge

    • Fri lytning til podcasts

    • Ingen binding

    Start tilbuddet

    Family

    For dig som ønsker at dele historier med familien.

    Fra 179 kr. /måned
    • 2-6 konti

    • 100 timer/måned pr. konto

    • Fri lytning til podcasts

    • Kun 39 kr. pr. ekstra konto

    • Ingen binding

    2 konti

    179 kr. /måned
    Start tilbuddet

    Flex

    For dig som vil prøve Mofibo.

    89 kr. /måned
    • 1 konto

    • 20 timer/måned

    • Gem op til 100 ubrugte timer

    • Eksklusivt indhold hver uge

    • Fri lytning til podcasts

    • Ingen binding

    Prøv gratis