Changing Our Brain For Resilience
- 1 Bedømmelse
5
- Længde
- 0T 57M
- Sprog
- Engelsk
- Format
- Kategori
Religion og spiritualitet
Hanson assures us that the core of our being is “calm strength.” It is the background of who we are; it is a fundamental quality, the “wallpaper of our mind.” This dialogue is filled with practical wisdom to support us in growing calmness and well-being so we may be more effective and resilient in our lives.
© 2024 New Dimensions Foundation (Lydbog): 9781987115406
Udgivelsesdato
Lydbog: 24. januar 2024
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