Sex Detox: A Relationship Rejuvenation Program for Everyone Ian Kerner
Breaking the Cycle: Free Yourself from Sex Addiction, Porn Obsession, and Shame
- 37 Bedømmelse
4.3
- Længde
- 6T 22M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Anyone who has struggled with sex addiction knows that living with constant sexual compulsions can be extremely difficult. But summoning the courage to find help for this condition can be even more of a challenge. If addictions to pornography, strip clubs, massage parlors, prostitutes, phone sex, or chat rooms have made you feel trapped, this book can help you find a way to break free.
Written by a former sex addict who specializes in counseling people who suffer from sexually compulsive behavior, Breaking the Cycle presents a step-by-step plan to enjoying a life of productivity and purpose. You can free yourself from the powerful, compulsive urges that may have damaged your career, finances, or relationships with friends and family. The exercises in this book will show you how to regain control of your life and build meaningful intimate connections with others.
© 2015 Tantor Media (Lydbog): 9781494588908
Udgivelsesdato
Lydbog: 17. november 2015
Andre kan også lide...
- Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior Jeffrey M. Schwartz
- Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure Emily Morse
- The Intimacy You Crave: Straight Talk about Sex and Pancakes Lucille Williams
- The Passion Principles: Celebrating Sexual Freedom in Marriage Shannon Ethridge
- Wired for Intimacy: How Pornography Hijacks the Male Brain William M. Struthers
- Character Disturbance: The Phenomenon of Our Age George K. Simon, Jr., Ph.D.
- Sex and The Perfect Lover Mabel Iam
- Is This Love or Dopamine?: A deeply unofficial study of dating in the digital age Iona David
- The Game of Desire: 5 Surprising Secrets to Dating with Dominance - and Getting What You Want Shannon Boodram
- Why Cope When You Can Heal?: How Healthcare Heroes of COVID-19 Can Recover from PTSD Mark Goulston, Diana Hendel
- Breaking the Patterns of Depression Michael D. Yapko, PhD
- The Relationship Fix: Dr. Jenn's 6-Step Guide to Improving Communication, Connection Dr. Jenn Mann
- How People Grow: What the Bible Reveals about Personal Growth John Townsend, Henry Cloud
- Brain Lock Jeffrey M. Schwartz
- Resilience For Dummies Eva Selhub, MD
- Without Saying a Word: Master the Science of Body Language and Maximize Your Success Kasia Wezowski, Patryk Wezowski
- Self-Confidence: A Philosophy Charles Pépin
- The CBT Deck for Anxiety, Rumination, & Worry: 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest Seth J. Gillihan, PhD
- I Used to Be a Miserable F*ck: An Everyman’s Guide to a Meaningful Life John Kim
- Boundaries in Marriage: Understanding the Choices That Make or Break Loving Relationships John Townsend, Henry Cloud
- How to Get a Date Worth Keeping: Be Dating in Six Months or Your Money Back Henry Cloud
- Relationship Science 101: How to Build, Enrich and Sustain Your Close Relationships Nathan DeWall
- Enneagram Spectrum of Personality Styles an Introductory Guide: 25th Anniversary Edition Jerome Wagner
- The Book of No: 365 Ways to Say it and Mean it - and Stop People-Pleasing Forever Susan Newman, PhD
- Women Who Win at Love: How to Build a Relationship That Lasts John M. Townsend, PhD, Suzanne Venker
- Love and Respect: The Love She Most Desires; The Respect He Desperately Needs Dr. Emerson Eggerichs
- The Art of Fear: Why Conquering Fear Won't Work and What to Do Instead Kristen Ulmer
- Rescue Your Love Life: Changing the 8 Dumb Attitudes and Behaviors That Will Sink Your Marriage John Townsend, Henry Cloud
- The Maps We Carry: Psychedelics, trauma and our new path to mental health Rose Cartwright
- Anger Management for Dummies: 2nd Edition Charles H. Elliott, PhD, Laura L. Smith, PhD
- Mindfulness, Meditation, and Happiness Kenneth Rose
- Active Listening Techniques: 30 Practical Tools to Hone Your Communication Skills Nixaly Leonardo, LCSW
- The Happy Vagina: An entertaining, empowering guide to gynaecological and sexual wellbeing Mika Simmons
- CBT: The Audio Masterclass: The Comprehensive Guide to Cognitive Behavioural Therapy Christine Wilding, Stephanie Fitzgerald
- 12 'Christian' Beliefs That Can Drive You Crazy: Relief from False Assumptions John Townsend, Henry Cloud
- Love Sex Again: A Gynecologist Finally Fixes the Issues That Are Sabotaging Your Sex Life Lauren Streicher
- Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck Ben Eckstein, LCSW
- Why We Elect Narcissists and Sociopaths–And How We Can Stop! Bill Eddy
- Sense: Unlock Your Senses and Improve Your Life Russell Jones
- The Comprehensive INFP Survival Guide Heidi Priebe
- If You’re Freaking Out, Read This: A Coping Workbook for Building Good Habits, Behaviors, and Hope for the Future Simone DeAngelis
- Immune System Hacks: 175+ Ways to Boost Your Immunity, Stay Healthy, and Feel Your Very Best! Matt Farr
- Unbox Your Relationships: How to attract the right people and build relationships that last Tobias Beck
- The First Move Emily Brooks
- Children of the Depressed: Healing the Childhood Wounds That Come from Growing Up with a Depressed Parent Shoshana Bennett, PhD
- Depression For Dummies: 2nd Edition Charles H. Elliott, PhD, Laura L. Smith, PhD
- Loving People: How to Love and Be Loved Dr. John Townsend
- Our Mothers, Ourselves: How Understanding Your Mother's Influence Can Set You on a Path to a Better Life John Townsend, Henry Cloud
- The Burnout Epidemic: The Rise of Chronic Stress and How We Can Fix It Jennifer Moss
- Toxic Workplace!: Managing Toxic Personalities and Their Systems of Power Elizabeth Holloway, Mitchell Kusy
- Why Mars and Venus Collide: Improving Relationships by Understanding How Man and Women Cope Differently with Stress John Gray
- Lonely Less: How to Connect with Others, Make Friends and Feel Less Lonely Gill Hasson
- Stop Overthinking Your Relationship: Break the Cycle of Anxious Rumination to Nurture Love, Trust, and Connection with Your Partner Alicia Muñoz, LPC
- For Shame: Rediscovering the Virtues of a Maligned Emotion Gregg Ten Elshof
- How to Mend a Broken Heart: Lessons from the World of Neuroscience Ziella Bryars
- Brain Weaver: Creating the Fabric for a Healthy Mind through Integrative Medicine Andrew Newberg, MD, Daniel A. Monti, MD
- Bow Down: Lessons from Dominatrixes on How to Get Everything You Want Lindsay Goldwert
- Becoming an Adult: Advice on Taking Control and Living a Happy, Meaningful Life Henry Cloud
- The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life Seth J. Gillihan, PhD
- The Gift of Failure: How the Best Parents Learn to Let Go So Their Children Can Succeed Jessica Lahey
- Anatomy Of A Survivor: Building Resilience, Grit, and Growth After Trauma Joyce Mikal-Flynn, EdD, FNP, MSN
- The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program, Second Edition William J. Knaus, EdD
- The Unspeakable Mind: Stories of Trauma and Healing from the Frontlines of PTSD Science Shaili Jain, M.D.
- The 4 Habits of Joy Filled Marriages: How 15 Minutes a Day Will Help You Stay In Love Marcus Warner, Chris Coursey
- Quit Drifting, Lift the Fog, and Get Lucky: How to Become the Person You Want to Be David Cottrell
- The Person You Mean to Be: How Good People Fight Bias Dolly Chugh
- Uncertainty: Turning Fear and Doubt into Fuel for Brilliance Jonathan Fields
- What Do Women Want?: Adventures in the Science of Female Desire Daniel Bergner
- Dating Radar: Why Your Brain Says Yes to "The One" Who Will Make Your Life Hell Bill Eddy, LCSW Esq., Megan Hunter, MBA
- Leading from Your Gut: How You Can Succeed by Harnessing the Power of Your Values, Feelings, and Intuition John Townsend
- Your Mind: An Owner's Manual for a Better Life Christopher Cortman, Harold Shinitzky
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
50% rabat i 3 måneder
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her
