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Body Harmony: Nourishing, Plant-Based Recipes for Intuitive Eating
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Founder of the popular lifestyle brand Bonberi, Nicole Berrie presents a guide to food-combining for a healthier, more balanced lifeIn Body Harmony, Nicole Berrie reveals how she personally transitioned from the partying years of her teens and twenties to the fast-paced world of fashion and media, eventually settling into a thriving and balanced life and career in wellness. Sharing recipes, advice, and thoughtful guidance, this book is an inspirational lifestyle manual and cookbook dedicated to those seeking the ever-elusive answer to how to nourish themselves with clean, plant-based foods while still indulging in the joys and delicacies of life.
In the introductory chapters, Berrie outlines the founding tenets of the Body Harmony lifestyle and discusses topics ranging from plant-based cooking and intuitive eating to the importance of nontoxic beauty rituals and self care. In addition, the book includes more than 50 original vegan recipes for juices, smoothies, salads, and soups, and grounding grain-based dishes, all meant to cleanse and nourish the body and soul while keeping the reader both pretty and full.
© 2022 Abrams Books (E-bog): 9781647006884
Udgivelsesdato
E-bog: 17. maj 2022
Bøger, der ligner Body Harmony: Nourishing, Plant-Based Recipes for Intuitive Eating
- Buddha Bowls: 100 Nourishing One-Bowl Meals Kelli Foster
- Vegan Mexico: Soul-Satisfying Regional Recipes from Tamales to Tostadas Jason Wyrick
- Timeless Interiors Kathryn M. Ireland
- La Vie Rustic: Cooking & Living in the French Style Georgeanne Brennan
- Vegans Go Nuts: Celebrate Protein-Packed Nuts and Seeds with More Than 100 Delicious Plant-Based Recipes Joni Marie Newman, Celine Steen
- Little Indulgences: More than 400 Ways to Be Good to Yourself Cynthia MacGregor
- The Little Spark: 30 Ways to Ignite Your Creativity Carrie Bloomston
- The Routine-Building Handbook: Your All-in-One Habit Builder for Increased Productivity, Inspired Work, and Lasting Success Ashley Brown
- Saveur: Italian Comfort Food The Editors of Saveur
- The Circle of Simplicity: Return to the Good Life Cecile Andrews
- 7 Steps to Finding Flow: Flip the Script on Stress Nicky Rowbotham
- Fresh Face: Simple Routines for Beautiful Glowing Skin, Every Day Mandi Nyambi
- Creative Living: Discovering Your Beautiful Path & Lifestyle Toward Happiness and Well-Being Harbeen Arora
- The Art of Plant-Based Cheesemaking: How to Craft Real, Cultured, Non-Dairy Cheese Karen McAthy
- Baconish: Sultry and Smoky Plant-Based Recipes from BLTs to Bacon Mac & Cheese Leinana Two Moons
- Easy. Whole. Vegan.: 100 Flavor-Packed, No-Stress Recipes for Busy Families Melissa King
- NYC Vegan: Iconic Recipes for a Taste of the Big Apple Michael Suchman, Ethan Ciment
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