Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Little Indulgences: More than 400 Ways to Be Good to Yourself

Sprog
Engelsk
Format
Kategori

Personlig udvikling

A Bouquet of Ways to Treat Yourself Every Single Day Whether its remembering to exercise regularly, throwing yourself a party or writing a poem, Little Indulgences is your perfect self-care guide.

Learn to treat yourself often. Being indulgent is not all about being extravagant. Being indulgent can be something as small as buying yourself flowers or cooking a recipe you have been meaning to try. Anything can be considered self-care, and with this book, filled with holistic and emotional care, you can find plenty of luxurious indulgences to help you include self-care in your day.

Find new ways to be good to yourself. Life can be stressful and take a toll on any woman. You can learn new ways to unwind and re-energize with Cynthia MacGregor’s sound advice. Between instant indulgences that reap immediate rewards, or “Rewards Over Time,” that take longer to complete, this book gives you every option you could ever dream of. With Little Indulgences, learn more about:

• Ways to be kind to yourself • Practicing self-care • And so much more!

If you enjoyed books like The Little Book of Lykke, Wellness Witch or The Little Book of Life Skills, then you’ll love Little Indulgences!

© 2003 Conari Press (E-bog): 9781609257408

Release date

E-bog: 15. oktober 2003

Andre kan også lide...

  1. No Time Like the Present: Finding Freedom, Love, and Joy Right Where You Are Jack Kornfield
  2. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  3. The Buy Nothing, Get Everything Plan: Discover the Joy of Spending Less, Sharing More, and Living Generously Liesl Clark
  4. The Power of Optimism - The Optimist Creed; The Magic of Believing; The Secret Door to Success; How to Attract Good Luck Florence Scovel Shinn
  5. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  6. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  7. The Kindness Method: The Highly Effective (and extremely enjoyable) Way to Change Your Habits Shahroo Izadi
  8. The Clutter Connection: How Your Personality Type Determines Why You Organize the Way You Do Cassandra Aarssen
  9. How to Heal Toxic Thoughts: Simple Tools for Personal Transformation Sandra Ingerman
  10. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  11. A Life Full of Glitter: A Guide to Positive Thinking, Self-Acceptance, and Finding Your Sparkle in a (Sometimes) Negative World Anna O'Brien
  12. Cozy: The Art of Arranging Yourself in the World Isabel Gillies
  13. The Year of Less: How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store Cait Flanders
  14. Your Sacred Self Wayne W. Dyer
  15. What I Know for Sure Oprah Winfrey
  16. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  17. I Don't Have Time: 15-Minute Ways to Shape a Life You Love Emma Grey
  18. The Happiness Handbook Ruth Clydesdale
  19. The Art of Making Memories: How to Create and Remember Happy Moments Meik Wiking
  20. Make Time for Creativity Brandon Stosuy
  21. Ikigai: The Japanese Secret to a Long and Happy Life Francesc Miralles
  22. Simply Clean: The Proven Method for Keeping Your Home Organized, Clean, and Beautiful in Just 10 Minutes a Day Becky Rapinchuk
  23. Emotional Success: The Motivational Power of Gratitude, Compassion and Pride David DeSteno
  24. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  25. You Are Not a Before Picture: How to finally make peace with your body, for good Alex Light
  26. How to Take Charge of Your Life: The User’s Guide to NLP Owen Fitzpatrick
  27. The Witch's Book of Self-Care: Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit Arin Murphy-Hiscock
  28. Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out Suzan Colón
  29. The Miracle: Six Steps to Enlightenment Joe Vitale
  30. Hello, Habits: A Minimalist’s Guide to a Better Life Fumio Sasaki
  31. YOUR ERRONEOUS ZONES Wayne W. Dyer
  32. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  33. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  34. The Power of Now Eckhart Tolle
  35. Me First: The guilt-free guide to prioritising you Kate Christie
  36. Savor: Mindful Eating, Mindful Life Thich Nhat Hanh
  37. The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness Kelli Harding
  38. The Power of Writing It Down: A Simple Habit to Unlock Your Brain and Reimagine Your Life Allison Fallon
  39. The Buddha's Guide to Gratitude: The Life-changing Power of Everyday Mindfulness Becca Anderson
  40. Empath Survival Handbook: Stop Feeling Emotions That Don't Belong to You and Protect Yourself From Narcissists: Stay Away From Energy Vampires and Never Again Fall into Abusive Relationships Tyler Cross
  41. How to Not Die Alone: The Surprising Science That Will Help You Find Love Logan Ury
  42. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  43. The Minimum Method: The Least You Can Do to Be a Stronger, Healthier, Happier You Joey Thurman
  44. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
  45. The Moment of Lift: How Empowering Women Changes the World Melinda French Gates

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis