Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

The Routine-Building Handbook: Your All-in-One Habit Builder for Increased Productivity, Inspired Work, and Lasting Success

1 Anmeldelser

3

Sprog
Engelsk
Format
Kategori

Økonomi & Business

Learn how to create a happy, balanced lifestyle with this easy-to-use, practical guide.

Discover the power of starting and maintaining daily routines and rituals to help you decrease your stress levels, improve your sleep, and revolutionize your productivity.

Routines are crucial to work-life balance, but establishing those consistent, daily habits is daunting, especially when you don’t know where to start. Inside The Routine Building Handbook, you’ll find everything you need to introduce structure, predictability, and stability into your life, including: • A customizable habit-building roadmap • Ideas for weekday, weekend, morning, and night routines • Examples of realistic, daily routines • Charts to help you stay organized • And more

The Routine-Building Handbook is the perfect tool to help you conquer your to-do list and bring joy to your everyday life.

© 2023 Ulysses Press (E-bog): 9781646042869

Release date

E-bog: 29. juni 2023

Andre kan også lide...

  1. The Clean Mama's Guide to a Peaceful Home: Effortless Systems and Joyful Rituals for a Calm, Cozy Home Becky Rapinchuk
  2. Plan and Organize Your Life: Achieve Your Goals by Creating Intentional Habits and Routines for Success (Productivity, Get Organized, Personal Goals, Day Planner) Beatrice Naujalyte
  3. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  4. The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
  5. Hyperfocus: How to Work Less and Achieve More Chris Bailey
  6. Simply Clean: The Proven Method for Keeping Your Home Organized, Clean, and Beautiful in Just 10 Minutes a Day Becky Rapinchuk
  7. Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way Judy Ho, PhD
  8. How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Dana K. White
  9. You Recharged: How to Beat Fatigue (Mostly), Amp Up Your Energy (Usually), and Enjoy Life Again (Always) Polly Campbell
  10. Confidence and Assertiveness Skills for Women: A life Changing Guide to Overcoming Self-Doubt, Setting Healthy Boundaries and Embracing Your True Self Janis Bryans
  11. Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Steve Magness
  12. How to Take Charge of Your Life: The User’s Guide to NLP Owen Fitzpatrick
  13. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  14. Joy at Work: Organizing Your Professional Life Marie Kondo
  15. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
  16. Real Life Organizing: Clean and Clutter-Free in 15 Minutes a Day Cassandra Aarssen
  17. Insight: The Power of Self-Awareness in a Self-Deluded World Tasha Eurich
  18. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  19. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  20. The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health Emeran Mayer
  21. 500 ways to love me - how to love yourself: Creative ways everyday, unlocking your inner strength, rewire your brain to self-compassion self-acceptance, heal your inner child with love self-worth Chantalia
  22. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  23. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  24. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  25. Cozy Minimalist Home: More Style, Less Stuff Myquillyn Smith
  26. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  27. Organizing for the Rest of Us: 100 Realistic Strategies to Keep Any House Under Control Dana K. White
  28. The Kindness Method: The Highly Effective (and extremely enjoyable) Way to Change Your Habits Shahroo Izadi
  29. Change Your Schedule, Change Your Life: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep Suhas Kshirsagar
  30. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  31. Willpower - The Secrets of Self-Discipline Dr. Kerry Johnson MBA PhD
  32. The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want Natalie Lue
  33. The Self-Talk Workout: Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head Rachel Goldsmith Turow PhD
  34. Real Life Organizing: Clean and Clutter-Free in 15 Minutes a Day Cassandra Aarssen
  35. The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life Gregory Scott Brown
  36. Think This, Not That: 12 Mindshifts to Breakthrough Limiting Beliefs and Become Who You Were Born to Be Dr. Josh Axe
  37. Heart, Sass & Soul: Journal Your Way to Inspiration and Happiness Greta Solomon
  38. Make Brilliant Work: Lessons on Creativity, Innovation, and Success Rod Judkins
  39. That Little Voice In Your Head: Adjust the Code that Runs Your Brain Mo Gawdat
  40. Order from Chaos: The Everyday Grind of Staying Organized with Adult ADHD Jaclyn Paul
  41. Emotional Success: The Motivational Power of Gratitude, Compassion and Pride David DeSteno
  42. Goodbye, Things: The New Japanese Minimalism Fumio Sasaki
  43. Why Has Nobody Told Me This Before? Julie Smith
  44. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  45. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis