ADHD: A Guide to Understanding and Managing ADHD
- Forfatter
- Indlæser
- Forlag
- Udgaver
2
- 5 Bedømmelse
4
- Længde
- 2T 10M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
ADHD: A Guide to Understanding and Managing ADHD Unlock the Mystery of ADHD today with this Comprehensive Guide!
Does your mind feel like it's always on the move, hopping from one thought to another like a lightning-fast pinball? Do you find it challenging to stay focused, or perhaps someone close to you is wrestling with these symptoms? If so, this is the book for you!
"ADHD: A Guide to Understanding and Managing ADHD" unveils the many facets of ADHD that often go unnoticed. Discover how this condition can manifest differently in each individual, influencing their attention span, impulsivity, and level of activity.
This guide will take you through the intricate process of diagnosing ADHD, explaining the various criteria that medical professionals use to identify this condition. Don't let lack of knowledge keep you in the dark. Illuminate your understanding with this comprehensive explanation of ADHD and its intricacies.
Moreover, this guide doesn't stop at understanding ADHD; it empowers you to take control. Explore the array of treatment options at your disposal, including medications, behavioral therapies, and lifestyle modifications. This book equips you with the knowledge to make informed decisions about ADHD management strategies, setting you or your loved ones on the path towards improved focus, better impulse control, and a balanced lifestyle.
Don't let ADHD control you; take control of ADHD! Grab your copy of "ADHD: A Guide to Understanding and Managing ADHD" and start your journey towards a better understanding of this complex condition.
© 2023 Rivercat Books LLC (Lydbog): 9798368910734
Udgivelsesdato
Lydbog: 10. juni 2023
Andre udgaver
Andre kan også lide...
- Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD Tamara Rosier, PhD
- Order from Chaos: The Everyday Grind of Staying Organized with Adult ADHD Jaclyn Paul
- Taking Charge of Adult ADHD, Second Edition: Proven Strategies to Succeed at Work, at Home, and in Relationships Russell A. Barkley, PhD
- Smart But Stuck: Emotions in Teens and Adults with ADHD Thomas E. Brown
- Organizing Solutions for People with ADHD: Tips and Tools to Help You Take Charge of Your Life and Get Organized Susan C. Pinsky
- Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Sasha Hamdani
- Better Late Than Never: Understand, Survive and Thrive Midlife ADHD Diagnosis Emma Mahony
- 12 Principles for Raising a Child with ADHD Russell A. Barkley, PhD
- The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life J. Russell Ramsay, PhD
- ADHD is Awesome: A Guide to (Mostly) Thriving with ADHD Kim Holderness, Penn Holderness
- DBT For Dummies Blaise Aguirre, Gillian Galen, PsyD
- Self-Compassion For Dummies Steven Hickman, PsyD
- Journeys Through ADDulthood: Discover a New Sense of Identity and Meaning with Attention Deficit Disorder Sari Solden, MS
- Is It You, Me, or Adult A.D.D.?: Stopping the Roller Coaster When Someone You Love Has Attention Deficit Disorder Gina Pera
- Unf*ck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness Faith G. Harper PhD
- Understanding Girls with ADHD: How They Feel and Why They Do What They Do Kathleen G. Nadeau, PhD, Ellen B. Littman, PhD, Patricia O. Quinn, MD
- The Autism Relationships Handbook: How to Thrive in Friendships, Dating, and Love Faith G. Harper, PhD, LPC-S, ACS, ACN, Joe Biel
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her