Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
Cover for A Year of Nothing

A Year of Nothing

Udgaver

2

2 Bedømmelse

3.5

Sprog
Engelsk
Format
Kategori

Personlig udvikling

Foreword by JULIA CAMERON, author of THE ARTIST'S WAY

After years of writing about work, wellness and productivity, Emma Gannon hit a wall: chronic burnout left her unable to get out of bed. Something had to change.

A Year of Nothing follows Emma's quiet rebellion against the cult of doing. Over four seasons, she steps away from the noise and rediscovers joy in life's simplest pleasures, from dog borrowing and dopamine dressing to relearning how to swim and embracing a child-free life.

This is a gentle, hopeful guide to what happens when you stop trying to fix everything and choose to feel instead.

© 2026 Whitefox Publishing Limited (E-bog): 9781917523592

Udgivelsesdato

E-bog: 22. januar 2026

Andre udgaver

Andre kan også lide...

  1. Keep Moving: Notes on Loss, Creativity, and Change
    Keep Moving: Notes on Loss, Creativity, and Change Maggie Smith
  2. Joyful, Anyway: Finding Delight in Impossible Times
    Joyful, Anyway: Finding Delight in Impossible Times Kate Bowler
  3. How to Winter: Harnessing Your Mindset to Thrive In Cold, Dark or Difficult Times
    How to Winter: Harnessing Your Mindset to Thrive In Cold, Dark or Difficult Times Kari Leibowitz
  4. Making the Best of What's Left: When We're too Old to Get the Chairs Reupholstered
    Making the Best of What's Left: When We're too Old to Get the Chairs Reupholstered Judith Viorst
  5. Does Anyone Else Feel This Way?: Essays on Conquering the Quarter-Life Crisis
    Does Anyone Else Feel This Way?: Essays on Conquering the Quarter-Life Crisis Eli Rallo
  6. The Official We Do Not Care Club Handbook: A Hot-Mess Guide for Women in Perimenopause, Menopause, and Beyond Who Are Over It
    The Official We Do Not Care Club Handbook: A Hot-Mess Guide for Women in Perimenopause, Menopause, and Beyond Who Are Over It Melani Sanders
  7. How to Feel Better: A Guide to Navigating the Ebb and Flow of Life
    How to Feel Better: A Guide to Navigating the Ebb and Flow of Life Cathy Rentzenbrink
  8. Ultra-Processed Women: The lies we’re fed about what we eat and how to break free
    Ultra-Processed Women: The lies we’re fed about what we eat and how to break free Milli Hill
  9. Overcoming Self-Abandonment: A Guide for Women Who Are Done Being Everything But Themselves
    Overcoming Self-Abandonment: A Guide for Women Who Are Done Being Everything But Themselves Lucy Smith, PhD, Jamie Wilson, PhD, Avery Hoenig, PhD
  10. The Big Unlock: Liberate Your Creativity Through Mindful Journaling
    The Big Unlock: Liberate Your Creativity Through Mindful Journaling Laura L. Rubin
  11. BFF: A Memoir of Friendship Lost and Found
    BFF: A Memoir of Friendship Lost and Found Christie Tate
  12. Feast on Your Life: Kitchen Meditations for Every Day
    Feast on Your Life: Kitchen Meditations for Every Day Tamar Adler
  13. When the Body Speaks: How Somatic Healing Sets You Free
    When the Body Speaks: How Somatic Healing Sets You Free Liz Tenuto
  14. Anxietyland
    Anxietyland Gemma Correll
  15. Brave Enough: A Mini Instruction Manual for the Soul
    Brave Enough: A Mini Instruction Manual for the Soul Cheryl Strayed
  16. The Lucky Egg: Understand Your Fertility and How to Get Pregnant
    The Lucky Egg: Understand Your Fertility and How to Get Pregnant Dr Lucky Sekhon
  17. The Year of Sitting Dangerously: My Garden Safari
    The Year of Sitting Dangerously: My Garden Safari Simon Barnes
  18. The Comeback Era: From Limiting Beliefs to Living Without Limits
    The Comeback Era: From Limiting Beliefs to Living Without Limits Yasmine Cheyenne
  19. The Heart-Shaped Tin: Love, Loss and Kitchen Objects
    The Heart-Shaped Tin: Love, Loss and Kitchen Objects Bee Wilson
  20. Just About Coping: A Real-Life Drama from the Psychotherapist's Chair
    Just About Coping: A Real-Life Drama from the Psychotherapist's Chair Natalie Cawley
  21. 21 Days to a Less Anxious You: A toolkit for calming your body and mind
    21 Days to a Less Anxious You: A toolkit for calming your body and mind Anna Ferguson
  22. The Company We Keep: Alex Elle's radical guide to creating deeper connections
    The Company We Keep: Alex Elle's radical guide to creating deeper connections Alexandra Elle
  23. The Mental Load Diaries: How I learned to juggle life, love and the neverending to-do list
    The Mental Load Diaries: How I learned to juggle life, love and the neverending to-do list Cat Sims
  24. 'Til Death Do We Parent: Raising My Kid with His Dad
    'Til Death Do We Parent: Raising My Kid with His Dad Jess Hilarious
  25. How to Eat an Elephant: The life-changing power of managing anxiety, one bite at a time
    How to Eat an Elephant: The life-changing power of managing anxiety, one bite at a time India Sturgis
  26. Between the Lines: Life Lessons from the Creative Writing Workshop
    Between the Lines: Life Lessons from the Creative Writing Workshop Julia Bell
  27. Swiftynomics: How Women Mastermind and Redefine Our Economy
    Swiftynomics: How Women Mastermind and Redefine Our Economy Misty L. Heggeness
  28. You're In Good Company: The Gift of Friendship, Motherhood, and Showing Up
    You're In Good Company: The Gift of Friendship, Motherhood, and Showing Up Ashlee Gadd
  29. Engaged Compassion: Seven Practices to Cultivate Resilience, Connection, and a Joyous Life
    Engaged Compassion: Seven Practices to Cultivate Resilience, Connection, and a Joyous Life Lobsang Tenzin Negi
  30. The Shift: Change Your Perspective, Not Yourself
    The Shift: Change Your Perspective, Not Yourself Tinx
  31. Hormonal Harmony: A woman's guide to puberty, fertility, menopause and beyond
    Hormonal Harmony: A woman's guide to puberty, fertility, menopause and beyond Karen Coates, Sharon Kolkka
  32. This Is Body Grief: Making Peace with the Loss that Comes with Living in a Body
    This Is Body Grief: Making Peace with the Loss that Comes with Living in a Body Jayne Mattingly
  33. Badass Gratitude: Affirmations for Slaying Your Way to Contentment
    Badass Gratitude: Affirmations for Slaying Your Way to Contentment Becca Anderson
  34. How Will I Ever Get Through This?: Evidence-Based Tools to Help You Heal from Hardship, Grief, and Loss
    How Will I Ever Get Through This?: Evidence-Based Tools to Help You Heal from Hardship, Grief, and Loss Dr. Lucy Hone
  35. Guts: A memoir of food, failure and taking impossible chances
    Guts: A memoir of food, failure and taking impossible chances Melissa Leong
  36. All the Lonely People: Conversations on Loneliness
    All the Lonely People: Conversations on Loneliness Sam Carr
  37. Hormone Havoc: A Science-Backed Protocol for Perimenopause and Menopause: Sleep Better. Think Better. Feel Better.
    Hormone Havoc: A Science-Backed Protocol for Perimenopause and Menopause: Sleep Better. Think Better. Feel Better. Amy Shah, MD
  38. With Her Own Hands: Women Weaving Their Stories
    With Her Own Hands: Women Weaving Their Stories Nicole Nehrig
  39. How to Giggle: A Guide to Taking Life Less Seriously
    How to Giggle: A Guide to Taking Life Less Seriously Hannah Berner, Paige DeSorbo
  40. Torch: Novel from the author of the huge bestseller Wild.
    Torch: Novel from the author of the huge bestseller Wild. Cheryl Strayed
  41. Not Just a Period: Reclaim Your Cycle, Harness Your Hormones, and Take Control of Your Health
    Not Just a Period: Reclaim Your Cycle, Harness Your Hormones, and Take Control of Your Health Hazel Wallace
  42. The Power of Real Optimism: A Practical, Science-Based Guide to Staying Resilient, Curious, and Open Even When Life is Hard
    The Power of Real Optimism: A Practical, Science-Based Guide to Staying Resilient, Curious, and Open Even When Life is Hard Deepika Chopra
  43. Worry Medicine: Remedies and Rituals for Anxious Times
    Worry Medicine: Remedies and Rituals for Anxious Times Nina Montenegro
  44. Dear Writer: Pep Talks & Practical Advice for the Creative Life
    Dear Writer: Pep Talks & Practical Advice for the Creative Life Maggie Smith
  45. Spirit Daughter: Own Your Power, Change Your Life
    Spirit Daughter: Own Your Power, Change Your Life Jill Wintersteen
  46. Keep It Shut: What to Say, How to Say It, and When to Say Nothing at All (Updated and   Expanded, Including a Bonus 10-Day Devotional)
    Keep It Shut: What to Say, How to Say It, and When to Say Nothing at All (Updated and Expanded, Including a Bonus 10-Day Devotional) Karen Ehman
  47. The Rush Bible: Secrets to Crush Sorority Recruitment and Find Your Forever Greek Home
    The Rush Bible: Secrets to Crush Sorority Recruitment and Find Your Forever Greek Home Trisha Addicks
  48. Advice No One Asked For
    Advice No One Asked For Jenny Hagel
  49. Failosophy for Teens
    Failosophy for Teens Elizabeth Day

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • 1 konto

  • Ubegrænset timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem

2 konti

179 kr. /måned

Prøv gratis

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis