Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for A New Way to Age
5 Bedømmelse

3

Varighed
12T 16M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

#1 New York Times bestselling author and health guru Suzanne Somers established herself as a leading voice on antiaging. With A New Way to Age, she “is at the forefront again, bringing seminal information to people, written in a way that all can understand” (Ray Kurzweil, author of How to Create a Mind) with this revolutionary philosophy for a longer and better-quality life that will make you feel like you’ve just had the best checkup ever.

There is a new way to age. I’m doing it and it’s the best decision I’ve ever made. I love this stage of my life: I have ‘juice,’ joy, wisdom, and perspective; I have energy, vitality, clearheadedness, and strong bones. Most of us are far too comfortable with the present paradigm of aging, which normalizes pills, nursing homes, and “the big three”: heart disease, cancer, and Alzheimer’s disease. But you don’t have to accept this fate. Now there’s a new way to grow older—with vibrancy, freedom, confidence, and a rockin’ libido. This health bible from Suzanne Somers will explain how to stop aging like your parents and embrace cutting-edge techniques such as: balancing nutritional and mineral deficiencies; detoxifying your gut for weight loss; pain management with non-THC cannabis instead of harmful opioids; and much more. Aging well is mainly about the choices you make on a daily basis. It can be a fantastic process if you approach it wisely. After a lifetime of research, Suzanne came to a simple conclusion: what you lose in the aging process must be replaced with natural alternatives. In order to thrive you have to rid your body of chemicals and toxins. Start aging the new way today by joining Suzanne and her trailblazing doctors as they all but unearth the fountain of youth.

© 2020 Simon & Schuster Audio (Lydbog): 9781797103679

Udgivelsesdato

Lydbog: 7. januar 2020

Andre kan også lide...

  1. Small Changes: A Rules-Free Guide to Add More Plant-Based Foods, Peace and Power to Your Life
    Small Changes: A Rules-Free Guide to Add More Plant-Based Foods, Peace and Power to Your Life Alicia Witt
  2. 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!
    10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! JJ Smith
  3. A Surrendered Yes: 52 Devotions to Let Go and Live Free
    A Surrendered Yes: 52 Devotions to Let Go and Live Free Rebekah Lyons
  4. The Longevity Book: The Science of Aging, the Biology of Strength, and the Privilege of Time
    The Longevity Book: The Science of Aging, the Biology of Strength, and the Privilege of Time Cameron Diaz
  5. This is Your Do-Over: The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want
    This is Your Do-Over: The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want Michael F. Roizen
  6. Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever
    Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever Kelly LeVeque
  7. How to Grow: Nurture Your Garden, Nurture Yourself
    How to Grow: Nurture Your Garden, Nurture Yourself Marcus Bridgewater
  8. The Core 4: Embrace Your Body, Own Your Power
    The Core 4: Embrace Your Body, Own Your Power Stephanie Gaudreau
  9. It’s Never Too Late: Make the Next Act of Your Life the Best Act of Your Life
    It’s Never Too Late: Make the Next Act of Your Life the Best Act of Your Life Kathie Lee Gifford
  10. Hello Mornings: How to Build a Grace-Filled, Life-Giving Morning Routine
    Hello Mornings: How to Build a Grace-Filled, Life-Giving Morning Routine Kat Lee
  11. Grace, Not Perfection: Embracing Simplicity, Celebrating Joy (Tools and Strategies to Help You Simplify Your Space, Your Time, and Your Mind So You Can Slow Down and Enjoy Life)
    Grace, Not Perfection: Embracing Simplicity, Celebrating Joy (Tools and Strategies to Help You Simplify Your Space, Your Time, and Your Mind So You Can Slow Down and Enjoy Life) Emily Ley
  12. Do What Feels Good: Recipes, Remedies and Routines to Treat Your Body Right: Recipes, Remedies, and Routines to Treat Your Body Right
    Do What Feels Good: Recipes, Remedies and Routines to Treat Your Body Right: Recipes, Remedies, and Routines to Treat Your Body Right Hannah Bronfman
  13. Every Word Matters: The Key to an Intentional Life
    Every Word Matters: The Key to an Intentional Life Caitlin Crosby
  14. Plan a Happy Life™: Define Your Passion, Nurture Your Creativity, and Take Hold of Your Dreams
    Plan a Happy Life™: Define Your Passion, Nurture Your Creativity, and Take Hold of Your Dreams Stephanie Fleming
  15. Reshape Your Life: Don’t Settle Because You Are Worth It
    Reshape Your Life: Don’t Settle Because You Are Worth It Ali Landry
  16. Life Makeover: Embrace the Bold, Beautiful, and Blessed You
    Life Makeover: Embrace the Bold, Beautiful, and Blessed You Dominique Sachse
  17. Cold Tangerines: Celebrating the Extraordinary Nature of Everyday Life
    Cold Tangerines: Celebrating the Extraordinary Nature of Everyday Life Shauna Niequist
  18. The Beautiful No: And Other Tales of Trial, Transcendence, and Transformation
    The Beautiful No: And Other Tales of Trial, Transcendence, and Transformation Sheri Salata
  19. Straight Up: Honest, Unfiltered, As-Real-As-I-Can-Put-It Advice for Life’s Biggest Challenges
    Straight Up: Honest, Unfiltered, As-Real-As-I-Can-Put-It Advice for Life’s Biggest Challenges Trent Shelton
  20. Self-Care for Grief: 100 Practices for Healing During Times of Loss
    Self-Care for Grief: 100 Practices for Healing During Times of Loss Nneka M. Okona
  21. Love Real Food Kathryne Taylor
  22. Cultivate: A Grace-Filled Guide to Growing an Intentional Life
    Cultivate: A Grace-Filled Guide to Growing an Intentional Life Lara Casey
  23. 31 Days to Happiness: How to Find What Really Matters in life
    31 Days to Happiness: How to Find What Really Matters in life Dr. David Jeremiah
  24. Vibrant: A Groundbreaking Program to Get Energized, Own Your Health, and Glow
    Vibrant: A Groundbreaking Program to Get Energized, Own Your Health, and Glow Dr. Stacie Stephenson
  25. Gastric Band Hypnosis: Stop Overeating, Lose Weight, Eat Healthy And Prevent Disease Through Self-Control, Self-Esteem And Rapid Weight Loss Hypnosis
    Gastric Band Hypnosis: Stop Overeating, Lose Weight, Eat Healthy And Prevent Disease Through Self-Control, Self-Esteem And Rapid Weight Loss Hypnosis Damian Carner
  26. Love Your Life: Living Happy, Healthy, and Whole
    Love Your Life: Living Happy, Healthy, and Whole Victoria Osteen
  27. Savor: Living Abundantly Where You Are, As You Are (A 365-Day Devotional, plus 21 Delicious Recipes)
    Savor: Living Abundantly Where You Are, As You Are (A 365-Day Devotional, plus 21 Delicious Recipes) Shauna Niequist
  28. Kindness: Change Your Life and Make the World a Kinder Place
    Kindness: Change Your Life and Make the World a Kinder Place Gill Hasson
  29. Embody: Learning to Love Your Unique Body (and quiet that critical voice!)
    Embody: Learning to Love Your Unique Body (and quiet that critical voice!) Connie Sobczak
  30. Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World
    Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World Biet Simkin
  31. Growing Grateful: Live Happy, Peaceful, and Contented (A 101-Day Devotional)
    Growing Grateful: Live Happy, Peaceful, and Contented (A 101-Day Devotional) Mary A. Kassian
  32. The Mindful Woman: Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart
    The Mindful Woman: Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart Sue Patton Thoele
  33. Thriving Life: How to Live Your Best Life No Matter the Cards You're Dealt
    Thriving Life: How to Live Your Best Life No Matter the Cards You're Dealt Laura Berg
  34. Satisfaction: Be grateful for what you already have
    Satisfaction: Be grateful for what you already have Dr Denis McBrinn
  35. True Self: Find Your True Self And The Soul Of Being
    True Self: Find Your True Self And The Soul Of Being Dr. Denis McBrinn
  36. Learn to Relax: Discover Different Relaxation Techniques to Reduce Stress and Deeply Relax both Body and Mind
    Learn to Relax: Discover Different Relaxation Techniques to Reduce Stress and Deeply Relax both Body and Mind Sue Fuller
  37. Self-Love: Accept Yourself for Who You Are and Heal Your Life
    Self-Love: Accept Yourself for Who You Are and Heal Your Life Lisa Herd
  38. The Power of Colors: The Path to Self Healing and Personal Transformation Through Native American Ancient Wisdom
    The Power of Colors: The Path to Self Healing and Personal Transformation Through Native American Ancient Wisdom Noah Goldhirsh
  39. Now or Never: Your Epic Life in 5 Steps
    Now or Never: Your Epic Life in 5 Steps Preston Smiles
  40. Change Your Mind and Your Life Will Follow: 12 Simple Principles
    Change Your Mind and Your Life Will Follow: 12 Simple Principles Karen Casey
  41. Build Your Confidence: Use mindfulness and meditation to boost self-esteem Tara Ward
  42. Simply Tuesday: Small-Moment Living in a Fast-Moving World
    Simply Tuesday: Small-Moment Living in a Fast-Moving World Emily P. Freeman
  43. Attract Helpful Friends Meditation Living in favour: people magnet, good relationship, Intimate connections, Positivity in life, Abundance Joy Love Radiant Travel happiness, Effortless abundance
    Attract Helpful Friends Meditation Living in favour: people magnet, good relationship, Intimate connections, Positivity in life, Abundance Joy Love Radiant Travel happiness, Effortless abundance ThinkAndBloom
  44. The Earth Prescription: Discover the Healing Power of Nature with Grounding Practices for Every Season
    The Earth Prescription: Discover the Healing Power of Nature with Grounding Practices for Every Season Laura Koniver, MD

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis