Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for A New Way to Age
5 Bedømmelse

3

Varighed
12T 16M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

#1 New York Times bestselling author and health guru Suzanne Somers established herself as a leading voice on antiaging. With A New Way to Age, she “is at the forefront again, bringing seminal information to people, written in a way that all can understand” (Ray Kurzweil, author of How to Create a Mind) with this revolutionary philosophy for a longer and better-quality life that will make you feel like you’ve just had the best checkup ever.

There is a new way to age. I’m doing it and it’s the best decision I’ve ever made. I love this stage of my life: I have ‘juice,’ joy, wisdom, and perspective; I have energy, vitality, clearheadedness, and strong bones. Most of us are far too comfortable with the present paradigm of aging, which normalizes pills, nursing homes, and “the big three”: heart disease, cancer, and Alzheimer’s disease. But you don’t have to accept this fate. Now there’s a new way to grow older—with vibrancy, freedom, confidence, and a rockin’ libido. This health bible from Suzanne Somers will explain how to stop aging like your parents and embrace cutting-edge techniques such as: balancing nutritional and mineral deficiencies; detoxifying your gut for weight loss; pain management with non-THC cannabis instead of harmful opioids; and much more. Aging well is mainly about the choices you make on a daily basis. It can be a fantastic process if you approach it wisely. After a lifetime of research, Suzanne came to a simple conclusion: what you lose in the aging process must be replaced with natural alternatives. In order to thrive you have to rid your body of chemicals and toxins. Start aging the new way today by joining Suzanne and her trailblazing doctors as they all but unearth the fountain of youth.

© 2020 Simon & Schuster Audio (Lydbog): 9781797103679

Udgivelsesdato

Lydbog: 7. januar 2020

Andre kan også lide...

  1. Every Word Matters: The Key to an Intentional Life
    Every Word Matters: The Key to an Intentional Life Caitlin Crosby
  2. You Are the Key: Turning Imperfections into Purpose
    You Are the Key: Turning Imperfections into Purpose Caitlin Crosby
  3. 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!
    10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! JJ Smith
  4. Hello Mornings: How to Build a Grace-Filled, Life-Giving Morning Routine
    Hello Mornings: How to Build a Grace-Filled, Life-Giving Morning Routine Kat Lee
  5. Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World
    Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World Biet Simkin
  6. The Daniel Cure: The Daniel Fast Way to Vibrant Health
    The Daniel Cure: The Daniel Fast Way to Vibrant Health Susan Gregory, Richard J. Bloomer
  7. This is Your Do-Over: The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want
    This is Your Do-Over: The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want Michael F. Roizen
  8. Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever
    Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever Kelly LeVeque
  9. The Core 4: Embrace Your Body, Own Your Power
    The Core 4: Embrace Your Body, Own Your Power Stephanie Gaudreau
  10. The Power of Optimism - The Optimist Creed; The Magic of Believing; The Secret Door to Success; How to Attract Good Luck
    The Power of Optimism - The Optimist Creed; The Magic of Believing; The Secret Door to Success; How to Attract Good Luck Florence Scovel Shinn, Claude M. Bristol, Christian D. Larson, A.H.Z. Carr
  11. Growing Grateful: Live Happy, Peaceful, and Contented (A 101-Day Devotional)
    Growing Grateful: Live Happy, Peaceful, and Contented (A 101-Day Devotional) Mary A. Kassian
  12. Cold Tangerines: Celebrating the Extraordinary Nature of Everyday Life
    Cold Tangerines: Celebrating the Extraordinary Nature of Everyday Life Shauna Niequist
  13. Gracefully You: Finding Beauty and Balance in the Everyday
    Gracefully You: Finding Beauty and Balance in the Everyday Jenna Dewan
  14. A Surrendered Yes: 52 Devotions to Let Go and Live Free (A 52-Week Devotional)
    A Surrendered Yes: 52 Devotions to Let Go and Live Free (A 52-Week Devotional) Rebekah Lyons
  15. Laughing Through the Ugly Cry: …and Finding Unstoppable Joy
    Laughing Through the Ugly Cry: …and Finding Unstoppable Joy Dawn Barton
  16. Do What Feels Good: Recipes, Remedies and Routines to Treat Your Body Right: Recipes, Remedies, and Routines to Treat Your Body Right
    Do What Feels Good: Recipes, Remedies and Routines to Treat Your Body Right: Recipes, Remedies, and Routines to Treat Your Body Right Hannah Bronfman
  17. Love Your Life: Living Happy, Healthy, and Whole
    Love Your Life: Living Happy, Healthy, and Whole Victoria Osteen
  18. The Spark Solution: A Complete Two-Week Diet Program to Fast-Track Weight Loss and Total Body Health
    The Spark Solution: A Complete Two-Week Diet Program to Fast-Track Weight Loss and Total Body Health Becky Hand, Stepfanie Romine, Meg Galvin, Nicole Nichols
  19. More Power to You: Declarations to Break Free from Fear and Take Back Your Life (52 Devotions)
    More Power to You: Declarations to Break Free from Fear and Take Back Your Life (52 Devotions) Margaret Feinberg
  20. The Art of Stopping Time
    The Art of Stopping Time Pedram Shojai
  21. The Healing Power of Singing: Raise Your Voice, Change Your Life (What Touring with David Bowie, Single Parenting and Ditching the Music Business Taught Me in 25 Easy Steps)
    The Healing Power of Singing: Raise Your Voice, Change Your Life (What Touring with David Bowie, Single Parenting and Ditching the Music Business Taught Me in 25 Easy Steps) Emm Gryner
  22. Bittersweet: Thoughts on Change, Grace, and Learning the Hard Way
    Bittersweet: Thoughts on Change, Grace, and Learning the Hard Way Shauna Niequist
  23. The Doctors Book of Food Remedies
    The Doctors Book of Food Remedies The Prevention, Selene Yeager
  24. The Exhaustion Breakthrough: Unmask the Hidden Reasons You're Tired and Beat Fatigue for Good
    The Exhaustion Breakthrough: Unmask the Hidden Reasons You're Tired and Beat Fatigue for Good Holly Phillips
  25. Made for This: 40 Days to Living Your Purpose (A Devotional)
    Made for This: 40 Days to Living Your Purpose (A Devotional) Jennie Allen
  26. True Roots
    True Roots Kristin Cavallari
  27. Now or Never: Your Epic Life in 5 Steps
    Now or Never: Your Epic Life in 5 Steps Preston Smiles, Alexi Panos
  28. It's A God Thing: When Miracles Happen to Everyday People
    It's A God Thing: When Miracles Happen to Everyday People Don Jacobson
  29. Live Happy: Ten Practices for Choosing Joy
    Live Happy: Ten Practices for Choosing Joy Deborah K. Heisz
  30. The Beautiful No: And Other Tales of Trial, Transcendence, and Transformation
    The Beautiful No: And Other Tales of Trial, Transcendence, and Transformation Sheri Salata
  31. Small Changes: A Rules-Free Guide to Add More Plant-Based Foods, Peace and Power to Your Life
    Small Changes: A Rules-Free Guide to Add More Plant-Based Foods, Peace and Power to Your Life Alicia Witt
  32. Your Body Is the Portal to Your Soul: Your body has the answers, make it your best friend for life!
    Your Body Is the Portal to Your Soul: Your body has the answers, make it your best friend for life! Iris Angellys
  33. Body Love Every Day: Choose Your Life-Changing 21-Day Path to Food Freedom!
    Body Love Every Day: Choose Your Life-Changing 21-Day Path to Food Freedom! Kelly LeVeque
  34. Self-Care for Grief: 100 Practices for Healing During Times of Loss
    Self-Care for Grief: 100 Practices for Healing During Times of Loss Nneka M. Okona
  35. My Journey Back Home: A story that will help you reconnect with yourself, recover self-love and overcome the pain of your past
    My Journey Back Home: A story that will help you reconnect with yourself, recover self-love and overcome the pain of your past Dawn Watson
  36. 31 Days to Happiness: How to Find What Really Matters in life
    31 Days to Happiness: How to Find What Really Matters in life Dr. David Jeremiah
  37. Character Makeover: 40 Days with a Life Coach to Create the Best You
    Character Makeover: 40 Days with a Life Coach to Create the Best You Katie Brazelton, Shelley Leith

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem2 konti

179 kr. /måned

Prøv gratis

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis