Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

8 Hour Deep Sleep Meditation: Sleep Better with REM Hypnosis

35 Anmeldelser

3.4

Længde
7T 11M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

This 8 Hour sleep program is a relaxing and soothing new meditation program that works with your sleep cycle to help you sleep better.

Powerful benefits of this 8 Hour program include:

- Deep, restful sleep through the night

- Deeper relaxation for your body and mind

- Less anxiety

- Less stress

Just start listening to this 8 hour program when you're ready for bed, and get comfortable to fall asleep. In the first two hours, you'll drift off to sleep with our Luxurious Deep Sleep Induction, which will relax your body and mind and prepare for rejuvenating REM sleep.

Then approximately two hours into your program when your REM cycle starts, the REM boosting track will gently play, helping you sleep deeply.

The next 4 hours of the program contain subconscious deepening and anchoring points that work with your brain waves to keep you deeply relaxed, helping you get the most use out of your brain power. At the end of the program, we will bring you out of your deep sleep with a gentle wake ending count up and positive suggestions for a great day.

For more information on our products or to ask us a question, please visit www.motivationalhypnotherapy.com

© 2018 Author's Republic (Lydbog): 9781982712099

Release date

Lydbog: 28. juni 2018

Andre kan også lide...

  1. Sleep Meditation for Anxiety Relief Mindfulness Training
  2. Deep Sleep & Anti-Anxiety Help - Sleep Learning System Bundle with Rachael Meddows (Sleep Hypnosis & Meditation) Joel Thielke
  3. Deep Sleep Meditation: 1 Hour Guided Meditation for Better Sleep, Daily Stress Relief, Less Anxiety, Relaxation, & Happy Dreams - with Music (Self Hypnosis, Breathing Exercises, & Techniques to Relax & Sleep) Mindfulness Training
  4. Guided Meditation: 30 Minute Deep Sleep Hypnosis for Better Sleep, Stress Relief, & Relaxation (Self Hypnosis, Affirmations, Guided Imagery & Relaxation Techniques) Mindfulness Training
  5. Sleep Talk Down: A Guided Sleep Meditation JSR
  6. Sleep Well NOW: Mindfulness Meditations for Deep Sleep Nicola Haslett
  7. The Little Sleep Meditation Philip Permutt
  8. Deep Sleep Hypnosis: Guided Meditation For Sleep & Healing Reigo Vilbiks
  9. Sleep Well: Guided Relaxations and Meditations for a Good Night’s Sleep Sue Fuller
  10. Sleep Easily Meditation Ali Calderwood
  11. Sleep Well Linda Hall
  12. Guided Meditation For Sleep: 30 Minute Guided Meditation For Deep Sleep Living In Bliss Productions
  13. Mindfulness Meditation for Relaxation Glenn Harrold
  14. Forgive Yourself and Let Go of Unhelpful Guilt Lynda Hudson
  15. Binaural Deep Sleep Subliminal Glenn Harrold
  16. Sleep Easy- Mindfulness for sleep Cathy Kristersson
  17. Mindfulness Meditation for Higher Consciousness Glenn Harrold
  18. Deep Sleep Every Night Glenn Harrold
  19. Mindfulness Meditation for Releasing Anxiety Glenn Harrold
  20. Good Nights Sleep Guided Meditation Loveliest Dreams
  21. Sleep Story - The Stars In The Night Sky Glenn Harrold
  22. Sleep Now - Deep Relaxation Ulf Sandström
  23. Deep Sleep Hypnosis: Fall Asleep Instantly And Sleep Well Institute For Sleep Hypnosis
  24. Meditation for Physical Relaxation Sophie Påhlsson
  25. Sleep Meditation: The Complete Guide to Falling Asleep Quickly, Using Mindfulness Meditation, Overcoming Insomnia, and Meditating for Deep Sleep to Wake up Refreshed and Happy Johnny Dose
  26. Control Your Bladder Lynda Hudson
  27. Sleep Meditation: Relax, Reduce Stress, Fall Asleep Faster, Sleep Well, and Wake Up Happy Meditation Meadow
  28. Simply Relax NOW: Mindfulness Meditations for Anxiety Nicola Haslett
  29. Guided Meditation: 30 Minute Guided Meditation For Joy, Serenity, And Happiness Living In Bliss Productions
  30. Insomnia Relief Sanjay Burman
  31. Deep Sleep - Soothing Relaxation S. A. Richards, B. A. (Psych)
  32. The Cozy Cabin. A Sleep Story for Adults Sophie Påhlsson
  33. Star Meditation Glenn Harrold
  34. Sleep Meditation: Deep Sleep Hypnosis for Stress Relief, Relaxation, and Overcoming Anxiety, Fear & Worry Meditation Meadow
  35. Peaceful Sleep Hypnosis: Meditate & Relax Nicola Haslett
  36. Yoga Nidra for Sleep: Guided Meditation for Deep, Transcendental Sleep Mindfulness Habits Team
  37. Sleep Hypnosis Dr. Ezzat Moghazy
  38. Deep Sleep Every Night: Meditation and Hypnosis to Quiet Your Mind: Discover Secret Methods to Significantly Improve Your Sleep Quality and Get a Full Night's Rest Karen Hills
  39. Physical Relaxation for Sleep Sophie Påhlsson
  40. Dr. Walton's Stress Relief and Deep Sleep Dr. James E. Walton
  41. 417Hz Solfeggio Meditation Glenn Harrold
  42. Sleep Lisa Varadi
  43. 396Hz Solfeggio Meditation Glenn Harrold
  44. Sleep Music & Sleep Sounds: 10 Tracks Of Beautiful Sleep Music And Sleep Sounds For Deep Sleep, Meditation, Relaxation And Yoga - BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Nature Sounds! simply healthy
  45. Super Confidence and Self-Esteem Boost with Hypnosis & Meditation (The Sleep Learning System) Joel Thielke
  46. 639Hz Solfeggio Meditation Glenn Harrold
  47. Guided Meditation “Sleeping Better” Nils Klippstein
  48. Meditation: Using Guided Sleep Meditation, Music Meditation, and Other Forms to Your Advantage Athena Doros

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet