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50 Fitness Tips You Wish You Knew

87 Bedømmelse

3.9

Varighed
3T 2M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Do you wish you knew... - A way to have more motivation to lose weight and stay healthy forever? Tip number three reveals a simple technique that ensures you'll get and stay motivated to reach your fitness goals! - How to get your best night of sleep ever? Tip number five reveals something that modern research has just discovered in the past couple years and normalize your circadian rhythms and help you sleep like a baby your first night using it.

Hint: It's not a supplement! - A way to reprogram your genetics? Tip number six reveals what modern research shows can reprogram your genes and grow your brain! - A force that is stronger than willpower? Tip number ten reveals the one thing you need to manage that is more critical to your success than willpower! - How to overcome food cravings and emotional eating? Tip number 12 reveals a simple ìbrain hackî to stop junk food cravings - instantly! - A way to make healthy meals from scratch - in five minutes? Tip number 16 reveals a cooking trick for making meals that are tastier, cheaper, easier, and faster than fast food! - The best way to get organic food at a discount? Tip number 20 reveals a little known known sources to get the healthiest organic quality foods at wholesale prices! - The missing ingredient to good health? Tip number 25 reveals the best way to get this into your body, and it's by doing something only certain cultures on this planet do regularly! - The best ways to prevent sickness from ever ruining your life?

Tip number 33 reveals unusual secrets to having a super immune system that can fight off any infection! Do you wish you knew how to have more motivation, less stress, faster fat loss, less aches and pain, complete emotional freedom, more money saved, and more time to enjoy your life all while enjoying the body of your dreams? You're about to discover all of these things and more in 50 Fitness Tips You Wish You Knew!

© 2015 Authors Republic (Lydbog): 9781943499700

Udgivelsesdato

Lydbog: 25. august 2015

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  6. The Easy Way to Quit Sugar: The Illustrated Guide Allen Carr
  7. The Badass Life: 30 Amazing Days to a Lifetime of Great Habits--Body, Mind, and Spirit Christmas Abbott
  8. The Wheat Belly 10-Day Detox: The effortless health and weight-loss solution Dr William Davis
  9. Enough Already!: Clearing Mental Clutter to Become the Best You Peter Walsh
  10. How to Overcome Stress and Depression Iren Nova
  11. Stop Clutter from Stealing Your Life: Discover Why You Clutter and How You Can Stop Mike Nelson
  12. Never Be Fat Again: The 6-Week Cellular Solution to Permanently Break the Fat Cycle Raymond Francis (MSc)
  13. I Can Read You Like A Book: how to spot the messages and emotions people are really sending with their body language Maryann Karinch
  14. Have a New You by Friday: How to Accept Yourself, Boost Your Confidence & Change Your Life in 5 Days Kevin Leman
  15. Lose Weight without Discipline or Willpower: Food Cravings Are the Reasons We Cheat On Our Diet David J. Lieberman
  16. Manage Your Mindset: Maximize Your Power of Personal Choice Janet Hanson
  17. Stress Management: The only introduction you’ll ever need Vera Peiffer
  18. What Motivates Getting Things Done: Procrastination, Emotions, and Success Mary Lamia
  19. Mind Your Body: 4 Weeks to a Leaner, Healthier Life Joel Harper
  20. The Perfect Metabolism Plan: Restore Your Energy and Reach your Ideal Weights Sara Vance
  21. The 60 Second Procrastinator Jeff Davidson
  22. Organizing For Life: Declutter Your Mind to Declutter Your World Sandra Felton
  23. The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom Phil McGraw
  24. Healthy Eating, Healthy World: Unleashing the Power of Plant-Based Nutrition J. Morris Hicks
  25. 8 to Your Ideal Weight: Release Your Weight & Restore Your Power in 8 Weeks MK Mueller
  26. Organizing From The Inside Out Julie Morgenstern
  27. Operation Happiness: The 3-Step Plan to Creating a Life of Lasting Joy, Abundant Energy, and Radical Bliss Kristi Ling
  28. The Easy Way for Women to Lose Weight Allen Carr
  29. Psychology of Happiness Andrew Long
  30. The Morning Mind: Use Your Brain to Master Your Day and Supercharge Your Life Kirti Salwe Carter, MBBS, MPH
  31. Does This Clutter Make My Butt Look Fat?: An Easy Plan for Consuming Less and Living More Peter Walsh
  32. Foods for Health: Choose and Use the Very Best Foods for Your Family and Our Planet Barton Seaver
  33. Foodist: Using Real Food and Real Science to Lose Weight Without Dieting Darya Pino Rose
  34. Health and Nutrition Secrets That Can Save Your Life Russell L. Blaylock
  35. The YES Factor: Get What You Want. Say What You Mean. The Secrets of Persuasive Communication Tonya Reiman
  36. Time Management From The Inside Out Julie Morgenstern
  37. Eat, Drink, and Be Healthy - The Harvard Medical School Guide to Healthy Eating Walter C. Willett (MD) (DrPH)
  38. Habits for Success: Inspired Ideas to Help You Soar G. Brian Benson
  39. The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight Tom Venuto
  40. Never Be Sick Again: Health Is a Choice, Learn How to Choose It Raymond Francis (MSc)
  41. Anti-Aging Cures: Life Changing Secrets To Reverse The Effects of Aging James Forsythe
  42. Self Esteem: Simple Steps to Develop Self-reliance and Perseverance Gael Lindenfield
  43. The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good Deborah Beck Busis
  44. Memorize This: How to Remember Anything! Bob Kittell
  45. The Beauty Detox Foods: Discover the Top 50 Beauty Foods That Will Transform Your Body and Reveal a More Beautiful You Kimberly Snyder, C.N.
  46. Organize Your Emotions, Optimize Your Life: Decode Your Emotional DNA-and Thrive Margaret Moore
  47. Whole Detox: A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life Deanna Minich
  48. Trusting Yourself: Growing Your Self-Awareness, Self-Confidence, and Self-Reliance M.J. Ryan

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