The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)Dr. Jason Fung4.2
Die Schlankformel: Warum Insulin und nicht Kalorien der entscheidende Faktor beim Abnehmen ist. Wie Sie Ihren Insulinspiegel und damit Ihr Gewicht verringern. Warum regelmäßiges Fasten der Schlüssel zum Schlankbleiben ist.Jason Fung4.5
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended FastingDr. Jason Fung4.3
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended FastingDr. Jason Fung4.4
Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better HealthEve Mayer4.3
The PCOS Plan: Prevent and Reverse Polycystic Ovary Syndrome through Diet and FastingNadia Brito Pateguana4.1