Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
Cover for The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally

The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally

5 Bedømmelse

4.8

Længde
7T 24M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

From acclaimed author Dr. Jason Fung, a revolutionary guide to reversing diabetes.

Dr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out to do the same for type 2 diabetes.

Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting - not medication.

© 2025 Victory Belt Publishing (Lydbog): 9798318034442

Udgivelsesdato

Lydbog: 30. september 2025

Andre kan også lide...

  1. 12 Weeks to a Sharper You: A Guided Program
    12 Weeks to a Sharper You: A Guided Program Sanjay Gupta
  2. Healing the Modern Brain: Nine Tenets to Build Mental Fitness and Revitalize Your Mind
    Healing the Modern Brain: Nine Tenets to Build Mental Fitness and Revitalize Your Mind Drew Ramsey
  3. Reversing Alzheimer's: The New Toolkit to Improve Cognition and Protect Brain Health
    Reversing Alzheimer's: The New Toolkit to Improve Cognition and Protect Brain Health Heather Sandison
  4. Upgrade Your Brain: Unlock Your Life’s Full Potential
    Upgrade Your Brain: Unlock Your Life’s Full Potential Patrick Holford
  5. Forever Strong™: A New, Science-Based Strategy for Aging Well
    Forever Strong™: A New, Science-Based Strategy for Aging Well Gabrielle Lyon
  6. Move Your DNA: Restore Your Health Through Natural Movement
    Move Your DNA: Restore Your Health Through Natural Movement Katy Bowman
  7. Younger for Life: Feel Great and Look Your Best with the New Science of Autojuvenation
    Younger for Life: Feel Great and Look Your Best with the New Science of Autojuvenation Anthony Youn
  8. The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
    The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Steven R. Gundry, MD
  9. The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary
    The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary Max Lugavere
  10. How to Help Your Child Clean Up Their Mental Mess: A Guide to Building Resilience and Managing Mental Health
    How to Help Your Child Clean Up Their Mental Mess: A Guide to Building Resilience and Managing Mental Health Caroline Leaf
  11. It Doesn't Have to Hurt: How Cutting Edge Science and Good Habits Can Stop the Hurt
    It Doesn't Have to Hurt: How Cutting Edge Science and Good Habits Can Stop the Hurt Sanjay Gupta
  12. Muscle for Life: Get Lean, Strong, and Healthy at Any Age!
    Muscle for Life: Get Lean, Strong, and Healthy at Any Age! Michael Matthews
  13. The Hustle Cure: The New Approach to Burnout and Productivity for Women
    The Hustle Cure: The New Approach to Burnout and Productivity for Women Sophie Cliff
  14. You Can't Screw This Up: Why Eating Takeout, Enjoying Dessert, and Taking the Stress Out of Dieting Leads to Weight Loss That Lasts
    You Can't Screw This Up: Why Eating Takeout, Enjoying Dessert, and Taking the Stress Out of Dieting Leads to Weight Loss That Lasts Adam Bornstein
  15. Forks Over Knives: The Plant-Based Way to Health
    Forks Over Knives: The Plant-Based Way to Health T. Colin Campbell, Gene Stone, Caldwell B. Esselstyn
  16. Change Maker: Turn Your Passion for Health and Fitness into a Powerful Purpose and a Wildly Successful Career
    Change Maker: Turn Your Passion for Health and Fitness into a Powerful Purpose and a Wildly Successful Career John Berardi, PhD
  17. The Alone Advantage: 10 Behind-the-Scenes Habits That Drive Crazy Success
    The Alone Advantage: 10 Behind-the-Scenes Habits That Drive Crazy Success Terri Savelle Foy
  18. Rebuild: Five Proven Steps to Move from Diagnosis to Recovery and Be Healthier Than Before
    Rebuild: Five Proven Steps to Move from Diagnosis to Recovery and Be Healthier Than Before Robert Zembroski
  19. The Resilient Life: Manage Stress, Prevent Burnout & Strengthen Your Mental and Physical Health
    The Resilient Life: Manage Stress, Prevent Burnout & Strengthen Your Mental and Physical Health Dr. Susan Biali Haas M.D.
  20. Switch On Your Brain Every Day: 365 Readings for Peak Happiness, Thinking, and Health
    Switch On Your Brain Every Day: 365 Readings for Peak Happiness, Thinking, and Health Dr. Caroline Leaf
  21. Life Without Diabetes: The Definitive Guide to Understanding and Reversing Type 2 Diabetes
    Life Without Diabetes: The Definitive Guide to Understanding and Reversing Type 2 Diabetes Roy Taylor
  22. How to Walk into a Room: The Art of Knowing When to Stay and When to Walk Away
    How to Walk into a Room: The Art of Knowing When to Stay and When to Walk Away Emily P. Freeman
  23. Skin Revolution: The Ultimate Guide to Beautiful and Healthy Skin of Colour
    Skin Revolution: The Ultimate Guide to Beautiful and Healthy Skin of Colour Dr Vanita Rattan
  24. The Happy High Achiever: 8 Essentials to Overcome Anxiety, Reduce Stress and Energize Yourself for Success
    The Happy High Achiever: 8 Essentials to Overcome Anxiety, Reduce Stress and Energize Yourself for Success Dr Mary E. Anderson
  25. The 30-Day Alzheimer's Solution: The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline
    The 30-Day Alzheimer's Solution: The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline Dean Sherzai, Ayesha Sherzai
  26. I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It
    I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It Amy Shah, MD
  27. The Ritual Effect: From Habit to Ritual, Harness the Surprising Power of Everyday Actions
    The Ritual Effect: From Habit to Ritual, Harness the Surprising Power of Everyday Actions Michael Norton
  28. The 12-Hour Walk: Invest One Day, Unlock Your Best Life
    The 12-Hour Walk: Invest One Day, Unlock Your Best Life Colin O'Brady
  29. The Neuroscience of Excellent Sleep
    The Neuroscience of Excellent Sleep Stan Rodski
  30. Aging Backwards: Fast Track: 6 Ways in 30 Days to Look and Feel Younger
    Aging Backwards: Fast Track: 6 Ways in 30 Days to Look and Feel Younger Miranda Esmonde-White
  31. The End of Craving: Recovering the Lost Wisdom of Eating Well
    The End of Craving: Recovering the Lost Wisdom of Eating Well Mark Schatzker
  32. The Longevity Code: Secrets to Living Well for Longer from the Front Lines of Science
    The Longevity Code: Secrets to Living Well for Longer from the Front Lines of Science Kris Verburgh, , MD
  33. The Gut Repair Plan: Four weeks to better health
    The Gut Repair Plan: Four weeks to better health Sarah Di Lorenzo
  34. Resilience: Hard-Won Wisdom for Living a Better Life
    Resilience: Hard-Won Wisdom for Living a Better Life Eric Greitens
  35. Decoding Fitness
    Decoding Fitness Manika Singh, Kailash Pinjani
  36. Anatomy of a Breakthrough: How to Get Unstuck When It Matters Most
    Anatomy of a Breakthrough: How to Get Unstuck When It Matters Most Adam Alter
  37. Life Hacks: Any Procedure or Action That Solves a Problem, Simplifies a Task, Reduces Frustration, Etc. in One's Everyday Life
    Life Hacks: Any Procedure or Action That Solves a Problem, Simplifies a Task, Reduces Frustration, Etc. in One's Everyday Life Keith Bradford
  38. Your Hidden Genius: The Science-Backed Strategy to Uncovering and Harnessing Your Innate Talents
    Your Hidden Genius: The Science-Backed Strategy to Uncovering and Harnessing Your Innate Talents Betsy Wills, Alex Ellison
  39. Flex: Reinventing Work for a Smarter, Happier Life
    Flex: Reinventing Work for a Smarter, Happier Life Annie Auerbach
  40. The Brain Code: Using Neuroscience to Improve Learning, Memory and Emotional Intelligence
    The Brain Code: Using Neuroscience to Improve Learning, Memory and Emotional Intelligence Yossi Chalamish
  41. Embracing Change: Adjust, transition and adapt - expert advice from the therapist and host of The Curious Life podcast
    Embracing Change: Adjust, transition and adapt - expert advice from the therapist and host of The Curious Life podcast Jana Firestone
  42. Becoming an Adult: Advice on Taking Control and   Living a Happy, Meaningful Life
    Becoming an Adult: Advice on Taking Control and Living a Happy, Meaningful Life Henry Cloud
  43. Everyone Wants to Work Here: Attract the Best Talent, Energize Your Team, and Be the Leader in Your Market
    Everyone Wants to Work Here: Attract the Best Talent, Energize Your Team, and Be the Leader in Your Market Maura Nevel Thomas
  44. The Competitive Buddha: How to Up Your Game in Sports, Leadership and Life (Book on Buddhism, Sports Book, Guide for Self-Improvement)
    The Competitive Buddha: How to Up Your Game in Sports, Leadership and Life (Book on Buddhism, Sports Book, Guide for Self-Improvement) Jerry Lynch
  45. Keep It Moving: Lessons for the Rest of Your Life
    Keep It Moving: Lessons for the Rest of Your Life Twyla Tharp
  46. The Endurance Diet: Discover the 5 Core Habits of the World’s Greatest Athletes to Look, Feel, and Perform Better
    The Endurance Diet: Discover the 5 Core Habits of the World’s Greatest Athletes to Look, Feel, and Perform Better Matt Fitzgerald
  47. The Uncertainty Toolkit: How to Feel Calmer, Happier and More Confident in an Uncertain World
    The Uncertainty Toolkit: How to Feel Calmer, Happier and More Confident in an Uncertain World Sam Conniff, Katherine Templar Lewis
  48. Your Desired Future: The Five Essential Steps That Take You Where You Want to Go
    Your Desired Future: The Five Essential Steps That Take You Where You Want to Go Henry Cloud
  49. Your Future Self Will Thank You: Secrets to Self-Control from the Bible and Brain Science (A Guide for Sinners, Quitters, and Procrastinators)
    Your Future Self Will Thank You: Secrets to Self-Control from the Bible and Brain Science (A Guide for Sinners, Quitters, and Procrastinators) Drew Dyck
  50. Brave Boundaries: Strategies to Say No, Stand Strong, and Take Control of Your Time: The Key to Living Empowered
    Brave Boundaries: Strategies to Say No, Stand Strong, and Take Control of Your Time: The Key to Living Empowered Sasha Shillcutt, MD
  51. Feeling Good!: A Mental Health Workbook
    Feeling Good!: A Mental Health Workbook Kojo Sarfo
  52. As We Speak: How to Make Your Point and Have It Stick
    As We Speak: How to Make Your Point and Have It Stick Peter Meyers, Shann Nix
  53. The A-Fib Cure: Get Off Your Medications, Take Control of Your Health, and Add Years to Your Life
    The A-Fib Cure: Get Off Your Medications, Take Control of Your Health, and Add Years to Your Life Matthew D. LaPlante, Dr. T. Jared Bunch, Dr. John D. Day
  54. The Time-Saving Mom: How to Juggle a Lot, Enjoy Your Life, and Accomplish What Matters Most
    The Time-Saving Mom: How to Juggle a Lot, Enjoy Your Life, and Accomplish What Matters Most Crystal Paine
  55. I Used to Be: How to Navigate Large and Small Losses in Life and Find Your Path Forward
    I Used to Be: How to Navigate Large and Small Losses in Life and Find Your Path Forward Ashley Elliott, Chuck Elliott
  56. Stop Bullshitting Yourself
    Stop Bullshitting Yourself Drew Hanlen
  57. Your New Playlist: The Student's Guide to Tapping into the Superpower of Mindset
    Your New Playlist: The Student's Guide to Tapping into the Superpower of Mindset Jon Acuff, L.E. Acuff, McRae Acuff
  58. Simplify Your Time: Stop Running and   Start Living!
    Simplify Your Time: Stop Running and Start Living! Marcia Ramsland
  59. From Strength to Strength: Finding Success, Happiness and Deep Purpose in the Second Half of Life
    From Strength to Strength: Finding Success, Happiness and Deep Purpose in the Second Half of Life Arthur C. Brooks
  60. Lymph-Link: Solving the Mysteries of Inflammation, Toxicity, and Breast Health Issues
    Lymph-Link: Solving the Mysteries of Inflammation, Toxicity, and Breast Health Issues Dr. Loretta T. Friedman
  61. Heavily Meditated: The fast path to remove your triggers, dissolve stress and achieve inner peace
    Heavily Meditated: The fast path to remove your triggers, dissolve stress and achieve inner peace Dave Asprey
  62. The Hacker Mindset: A 5-Step Methodology for Cracking the System and Achieving Your Dreams
    The Hacker Mindset: A 5-Step Methodology for Cracking the System and Achieving Your Dreams Garrett Gee
  63. The Longevity Plan: Seven Life-Transforming Lessons from Ancient China
    The Longevity Plan: Seven Life-Transforming Lessons from Ancient China Dr. John Day, Matthew LaPlante
  64. Wheat Belly Slim Guide: The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle
    Wheat Belly Slim Guide: The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle William Davis
  65. The Power Code: More Joy. Less Ego. Maximum Impact for Women (and Everyone).
    The Power Code: More Joy. Less Ego. Maximum Impact for Women (and Everyone). Claire Shipman, Katty Kay
  66. Read the Room: The Holistic Guide to Build and Sustain Meaningful Relationships for Life
    Read the Room: The Holistic Guide to Build and Sustain Meaningful Relationships for Life Cavanaugh James
  67. Astrology 101
    Astrology 101 Kathleen Sears
  68. Summary of Justin & Erica Sonnenburg's The Good Gut
    Summary of Justin & Erica Sonnenburg's The Good Gut IRB Media
  69. Beating Burnout at Work: Why Teams Hold the Secret to Well-Being and Resilience
    Beating Burnout at Work: Why Teams Hold the Secret to Well-Being and Resilience Paula Davis
  70. Mastering Uncertainty: How Great Founders, Entrepreneurs, and Business Leaders Thrive in an Unpredictable World
    Mastering Uncertainty: How Great Founders, Entrepreneurs, and Business Leaders Thrive in an Unpredictable World Csaba Konkoly, Matt Watkinson
  71. The Food and Feelings Workbook: A Full Course Meal on Emotional Health
    The Food and Feelings Workbook: A Full Course Meal on Emotional Health Karen R. Koenig, LCSW, M.Ed
  72. Summary of Uma Naidoo's This Is Your Brain on Food
    Summary of Uma Naidoo's This Is Your Brain on Food IRB Media

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

50% rabat i 3 måneder
  • 1 konto

  • Ubegrænset timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem

2 konti

179 kr. /måned

Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis