#233 - AMA #42: Optimizing sleep - bedtime routine, molecule regimen, sleep trackers, sauna, & moreMD
Peter Attia, MD
Peter Attia, MD
Bøger fra Peter Attia, MD
- The impact of stress on our physical and emotional health | Robert Sapolsky, Ph.D. (#51 rebroadcast)MD
- #00 - Sneak Peek: The Peter Attia DriveMD
- #01 - Tim Ferriss: depression, psychedelics, and emotional resilienceMD
- #02 - Rhonda Patrick, Ph.D.: the performance and longevity paradox of IGF-1, ketogenic diets and genetics, the health benefits of sauna, NAD+, and moreMD
- #03 - Ron Krauss, M.D.: a deep dive into heart diseaseMD
- #04 - AMA #1: alcohol, best lab tests, wearables, finding the right doc, racing, and moreMD
- #05 - Dom D’Agostino, Ph.D.: ketosis, n=1, exogenous ketones, HBOT, seizures, and cancerMD
- #06 - D.A. Wallach: music, medicine, cancer screening, and disruptive technologiesMD
- #07 - Deep Dive: Lp(a) — what every doctor, and the 10-20% of the population at risk, needs to knowMD
- #08 - Tom Bilyeu: nutrition, fasting, meditation, mindset, immortality, and the secret formula of fulfillmentMD
- #09 - David Sabatini, M.D., Ph.D.: rapamycin and the discovery of mTOR — the nexus of aging and longevity?MD
- #10 - Matt Kaeberlein, Ph.D.: rapamycin and dogs — man’s best friends? — living longer, healthier lives and turning back the clock on aging, and age-related diseasesMD
- #11 - AMA #2: the Nothingburger — results from Peter’s week-long fast between two weeks of nutritional ketosis — and answering questions on all things fastingMD
- #12 - Corey McCarthy: Overcoming trauma, dealing with shame, finding meaning, changing the self-narrative, redemption, and the importance of gratitudeMD
- #13 - Brett Kotlus, M.D.: How to look younger while you live longerMD
- #14 - Robert Lustig, M.D., M.S.L.: fructose, processed food, NAFLD, and changing the food systemMD
- #15 - Paul Conti, M.D.: trauma, suicide, community, and self-compassionMD
- #16 - Formula 1 (with Paul Conti): the best drivers, Ayrton Senna, and the cautionary tales of driven individualsMD
- #17 - Mike Trevino: life-lessons from ultra-endurance, mindset, hard work, and removing limitationsMD
- #18 - Richard Isaacson, M.D.: Alzheimer’s preventionMD
- #19 - Dave Feldman: stress testing the lipid energy modelMD
- #20 - Thomas Dayspring, M.D., FACP, FNLA – Part I of V: an introduction to lipidologyMD
- #21 - Tom Dayspring, M.D., FACP, FNLA – Part II of V: Lipid metrics, lipid measurements, and cholesterol regulationMD
- #22 - Tom Dayspring, M.D., FACP, FNLA – Part III of V: HDL, reverse cholesterol transport, CETP inhibitors, and apolipoproteinsMD
- #23 - Tom Dayspring, M.D., FACP, FNLA – Part IV of V: Statins, ezetimibe, PCSK9 inhibitors, niacin, cholesterol and the brainMD
- #24 - Tom Dayspring, M.D., FACP, FNLA – Part V of V: Lp(a), inflammation, oxLDL, remnants, and moreMD
- #25 - Scott Harrison: transformation, finding meaning, and taking on the global water crisisMD
- #26 - AMA #3: supplements, women’s health, patient care, and moreMD
- #27 - David Sinclair, Ph.D.: Slowing aging – sirtuins, NAD, and the epigenetics of agingMD
- #28 - Mark and Chris Bell: steroids, powerlifting, addiction, diet, training, helping others, documentaries, and living your best lifeMD
- #29 - Apolo Anton Ohno: 8-time Olympic medalist – extreme training, discipline, pursuing perfection, and responding to adversityMD
- #30 - Thomas Seyfried, Ph.D.: Controversial discussion—cancer as a mitochondrial metabolic disease?MD
- #31 - Navdeep Chandel, Ph.D.: metabolism, mitochondria, and metformin in health and diseaseMD
- #32 - Siddhartha Mukherjee, M.D., Ph.D.: new frontiers in cancer therapy, medicine, and the writing processMD
- #33 - Rudy Leibel, M.D.: Finding the obesity gene and discovering leptinMD
- #34 - Sam Harris, Ph.D.: The transformative power of mindfulnessMD
- #35 - Nir Barzilai, M.D.: How to tame agingMD
- #36 - Eric Chehab, M.D.: Extending healthspan and preserving quality of lifeMD
- #37 - Zubin Damania, M.D.: Revolutionizing healthcare one hilariously inspiring video at a timeMD
- #38 - Francisco Gonzalez-Lima, Ph.D.: Advancing Alzheimer’s disease treatment and prevention – is AD actually a vascular and metabolic disease?MD
- #39 - Ted Schaeffer, M.D., Ph.D.: How to catch, treat, and survive prostate cancerMD
- #40 - Tom Catena, M.D.: The world’s most important doctor – to nearly a million patients – saving countless lives in the war-torn and remote villages of SudanMD
- #41 - Jake Kushner, M.D.: How to thrive with type 1 diabetes and how everyone can benefit from the valuable insightsMD
- #42 - Avrum Bluming, M.D., and Carol Tavris, Ph.D.: Controversial topic affecting all women—the role of hormone replacement therapy through menopause and beyond—the compelling case for long-term HRT and dispelling the myth that it causes breast cancerMD
- #43 - Alan Bauman, M.D.: The science of male and female hair restoration - how to protect, enhance, and restore the appearance and health of the hair and scalpMD
- #44 - Jeremy Schaap, ESPN journalist: upsets, doping, triumphs, and the importance of sportsMD
- #45 - AMA #4: sleep, jet lag protocol, autophagy, metformin, and moreMD
- #46 - Chris Masterjohn, Ph.D.: Navigating the many pathways to health and disease - NAD and sirtuins, methylation, MTHFR and COMT, choline deficiency and NAFLD, TMAO, creatine, and moreMD
- #47 – Matthew Walker, Ph.D., on sleep – Part I of III: Dangers of poor sleep, Alzheimer's risk, mental health, memory consolidation, and more.MD
- #48 – Matthew Walker, Ph.D., on sleep – Part II of III: Heart disease, cancer, sexual function, and the causes of sleep disruption (and tips to correct it)MD
- #49 – Matthew Walker, Ph.D., on sleep – Part III of III: The penetrating effects of poor sleep from metabolism to performance to genetics, and the impact of caffeine, alcohol, THC, and CBD on sleepMD
- #50 - AMA #5: calcium scores, centenarian olympics, exercise, muscle glycogen, keto, and moreMD
- #51 - Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you?MD
- The Ayrton Senna Episode (re-release): Celebrating the greatest driver in Formula 1 history and the cautionary tales of driven individualsMD
- #52 - Ethan Weiss, M.D.: A masterclass in cardiovascular disease and growth hormone - two topics that are surprising interrelatedMD
- #53 - AMA #6: Fasting framework, vitamin supplementation, antioxidants, time management, problem-solving, and moreMD
- #54 – Kevin Sayer, CEO of Dexcom: Continuous glucose monitors – impact of food, sleep, and stress on glucose, the unmatched power of CGM to drive behavioral change, and the exciting future of CGMMD
- #55 - Jocko Willink, retired Navy SEAL, Part I of II: objective, strategy & tactics, leadership, protocols, dealing with death, and applying the many lessons learned from warMD
- #56 - Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warMD
- #57 – Rick Rubin, legendary music producer: collaborating with sensitive psyche of greatest living musicians, and his personal story of weight loss and spiritual questMD
- #58 – AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepMD
- #60 - Annie Duke, decision strategist: Poker as a model system for life—how to improve decision making, use frameworks for learning, and apply ‘backcasting’ to boost your odds for future successMD
- #59 - Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illnessMD
- The one-year anniversary episode with Olivia Attia: Reflecting on the past year and looking forward to exciting times aheadMD
- #61 - Rajpaul Attariwala, M.D., Ph.D.: Cancer screening with full-body MRI scans and a seminar on the field of radiologyMD
- #62 - Keith Flaherty, M.D.: Deep dive into cancer—History of oncology, novel approaches to treatment, and the exciting and hopeful futureMD
- #63 - AMA #7: Exercise framework, deadlifting, lower back pain, blood pressure, nootropics, CGM, and moreMD
- #64 - Zol Kryger, M.D.: Navigating the sometimes shady world of plastic surgery—understanding potential complications of common procedures and how to reduce your risk by choosing the right doctor and asking the right questionsMD
- #65 - Rick Doblin, Ph.D.: MDMA— the creation, scheduling, toxicity, therapeutic use, and changing public opinion of what is possibly the single most important synthetic molecule ever created by our speciesMD
- Qualy #1 - What are Peter's thoughts on alcohol consumption and health?MD
- #66 - Vamsi Mootha, M.D.: Aging, type 2 diabetes, cancer, Alzheimer’s disease, and Parkinson’s disease – do all roads lead to mitochondria?MD
- Qualy #6 - What are the best lab tests to request specifically for longevityMD
- #67 - AMA #8: DNA tests, longevity genes, metformin, fasting markers, salt, inflammation, and moreMD
- Qualy #9 - The importance of exercise for brain healthMD
- #68 - Marty Makary, M.D.: The US healthcare system—why it’s broken, steps to fix it, and how to protect yourselfMD
- Qualy #16 - How much does cognitive activity ward off cognitive decline?MD
- #69 - Ronesh Sinha, M.D.: Insights into the manifestation of metabolic disease in a patient population predisposed to metabolic syndrome, and what it teaches us more broadlyMD
- Qualy #19 - A unifying theory of agingMD
- #70 - David Sinclair, Ph.D.: How cellular reprogramming could slow our aging clock (and the latest research on NAD)MD
- Qualy #24 - What are the “ABCs” of Alzheimer’s prevention?MD
- #71 - Katherine Eban: Widespread fraud in the generic drug industryMD
- Qualy #26 - What is Peter looking to achieve and monitor with his blood glucose monitor?MD
- #72 - Dan Harris: 10% happier – meditation, kindness, and compassionMD
- #73 - AMA #9: NAD & metformin, fat-burning zone, creatine, estrogenization of men, emergency kit for cold & flu, and moreMD
- Qualy #33 - How silent bravado and incessant striving can lead to a functional (and actual) death, and why Paul is critical of the current state of psychiatryMD
- #74 – Jason Fried: Optimizing efficiency and work-life balanceMD
- Qualy #38 - Finding meaning in struggle and why we are less happy than ever (David Foster Wallace)MD
- #75 - David Light: Zantac recall due to cancer concerns – what you need to knowMD
- Qualy #43 - What are Peter’s thoughts on fasting and ketosis for females?MD
- #76 - Kyle Kingsbury: Finding meaning, depression, and psychedelicsMD
- Qualy #46 - Rapamycin’s effects on cancer, cardiovascular disease, and neurodegenerationMD
- #77 – AMA #2 with sleep expert, Matthew Walker, Ph.D.: short sleep mutants, optimal sleep environment, sleep apnea, & rapid fire questionsMD
- Qualy #52 - Insights about berberineMD
- #78 - Sasha Cohen: The price of achievement, and redefining successMD
- Qualy #53 - Screening for prostate cancerMD
- #79 - Ric Elias: Earning the gift of lifeMD
- Qualy #57 - A primer on NAD+/NADH, its effect on lifespan/healthspan, and a review of the supplementsMD
- #80 - Celebrity AMA #1: Fasting, rapamycin, performance vs. longevity, and moreMD
- Qualy #61 - Rapamycin in cancer treatmentMD
- #81 - Debra Kimless, M.D. & Steve Goldner, J.D.: Cannabis – the latest science on CBD & THCMD
- Qualy #65 - The three laws of medicine — Law #1: A strong intuition is much more powerful than a weak testMD
- #82 - Mark Messier: Leadership, personal growth, and performing under pressureMD
- Qualy #69 - Advice to parents and kids for creating a sustainable environment that’s going to prevent them from running into metabolic problemsMD
- #83 - Bill Harris, Ph.D.: Omega-3 fatty acidsMD
- Qualy #73 - How can we change the food system when 10 companies control almost 90 percent of the calories we consume in the US?MD
- #84 - AMA #10: Low testosterone, hypothyroidism, building muscle (and preserving it while fasting)MD
- Qualy #80 - The four pillars of charity: water that helped it overcome the stigma of nonprofits and become successfulMD
- #85 - Iñigo San Millán, Ph.D.: Mitochondria, exercise, and metabolic healthMD
- Qualy #82 - What is the most common first presentation of heart disease?MD
- #86 - Damon Hill: Overcoming loss, achieving success, and finding one's identityMD
- Qualy #85 - The past, present, and future of medicine, hospitals, and healthcareMD
- #87 - Rick Johnson, M.D.: Fructose—The common link in high blood pressure, insulin resistance, T2D, & obesity?MD
- Qualy #89 - Cortisol and healthy agingMD
- Qualy #94 - Comparing the two broad types of meditation, and Peter’s favorite meditation appsMD
- #89 - AMA #11: All things fastingMD
- Qualy #99 - The steroid controversy: Mark’s use of them and Peter’s perspectiveMD
- #90 - Ryan Holiday: Stillness, stoicism, and suffering lessMD
- Qualy #102 - Is the food industry still saying that all calories contribute equally to adiposity and insulin resistance?MD
- #91 – Eric Topol, M.D.: Can AI empower physicians and revolutionize patient care?MD
- Qualy #106 - Does LDL cause heart disease?MD
- 92 - AMA #12: Strategies for longevity (which don't require a doctor)MD
- Qualy #109 - How does one select the right physician as a patient?MD
- #93 - AMA with Jason Fried: Work-life balance, avoiding burnout, defining success, company culture, and moreMD
- Qualy #116 - Dealing with anger in spots where you know it’s comingMD
- #94 - Mark Hyman, M.D.: The impact of the food system on our health and the environmentMD
- Qualy #120 - What is the difference between ketone salts and esters?MD
- #95 - Luke Bennett, M.D.: The emotional, cognitive, and physical demands that make Formula 1 a unique and special sportMD
- Qualy #121 - The “art” of longevity: the challenge of preventative medicine and understanding riskMD
- #96 - David Epstein: How a range of experience leads to better performance in a highly specialized worldMD
- Qualy #125 - Hierarchies in healthcare, physician burnout, and a broken systemMD
- #97 - Peter Hotez, M.D., Ph.D.: COVID-19: transmissibility, vaccines, risk reduction, and treatmentMD
- Qualy #129 - Evolutionary reasons to sleepMD
- #99 - Peter Hotez, M.D., Ph.D.: Continuing the conversation on COVID-19MD
- #100 - Sam Harris, Ph.D.: COVID-19—Comprehending the crisis and managing our emotionsMD
- #101 - Ryan Holiday: Finding stillness amidst chaosMD
- #102 - Michael Osterholm, Ph.D.: COVID-19—Lessons learned, challenges ahead, and reasons for optimism and concernMD
- #103 - Looking back on the first 99 episodes: Strong Convictions, Loosely HeldMD
- #104 - COVID-19 for kids with Olivia AttiaMD
- #105 - Paul Conti, M.D.: The psychological toll of a pandemic, and the societal problems it has highlightedMD
- #106 - Amesh Adalja, M.D.: Comparing COVID-19 to past pandemics, preparing for the future, and reasons for optimismMD
- #107 - John Barry: 1918 Spanish flu pandemic—historical account, parallels to today, and lessonsMD
- #108 - AMA #13: 3-day fasting, exogenous ketones, autophagy, and exercise for longevityMD
- #109 - John Dudley: The beauty in archery, the love of practice, and a model system for lifeMD
- #110 - Lew Cantley, Ph.D.: Cancer metabolism, cancer therapies, and the discovery of PI3KMD
- #111 - AMA #14: What lab tests can (and cannot) inform us about our overall objective of longevityMD
- #112 - Ned David, Ph.D.: How cellular senescence influences aging, and what we can do about itMD
- #113: Normative errors—a conversation with my daughter about current eventsMD
- #114 - Eileen White, Ph.D.: Autophagy, fasting, and promising new cancer therapiesMD
- #115 - David Watkins, Ph.D.: A masterclass in immunology, monoclonal antibodies, and vaccine strategies for COVID-19MD
- #116 - AMA with Dom D’Agostino, Ph.D., Part I of II: Ketogenic diet, exogenous ketones, and exerciseMD
- #117 - Stanley Perlman, M.D., Ph.D.: Insights from a coronavirus expert on COVID-19MD
- #118 - Lloyd Klickstein, M.D., Ph.D.: Rapamycin, mTOR inhibition, and the biology of agingMD
- #119 - Terry Real: Breaking the cycle of shame, anger, and depressionMD
- #120 - AMA with Dom D’Agostino, Ph.D., Part II of II: Ketosis for cancer and chronic disease, hyperbaric oxygen therapy, and the effect of ketosis on female healthMD
- #121 - Azra Raza, M.D.: Why we're losing the war on cancerMD
- #122 - Lori Gottlieb: Understanding pain, therapeutic breakthroughs, and keys to enduring emotional healthMD
- #123 - Joan Mannick, M.D. & Nir Barzilai, M.D.: Rapamycin and metformin—longevity, immune enhancement, and COVID-19MD
- #124 - AMA #15: Real-world case studies—metabolic dysregulation, low testosterone, menopause, and moreMD
- #125 - John Arnold: The most prolific philanthropist you may not have heard ofMD
- #126 – Matthew Walker, Ph.D.: Sleep and immune function, chronotypes, hygiene tips, and addressing questions about his bookMD
- #127 - AMA #3 with sleep expert, Matthew Walker, Ph.D.: Fasting, gut health, blue light, caffeine, REM sleep, and moreMD
- #128 – Irene Davis, Ph.D.: The evolution of the foot, running injuries, and minimalist shoesMD
- #129 - Tom Dayspring, M.D.: The latest insights into cardiovascular disease and lipidologyMD
- #130 - Carol Tavris, Ph.D. & Elliot Aronson, Ph.D.: Recognizing and overcoming cognitive dissonanceMD
- #131 - Beth Lewis: The Art of Stability: Learning about pain, mitigating injury, and moving better through lifeMD
- #132 - AMA #16: Exploring hot and cold therapyMD
- #133 - Vinay Prasad, M.D., M.P.H: Hallmarks of successful cancer policyMD
- #134 - James O’Keefe, M.D.: Preventing cardiovascular disease and the risk of too much exercise.MD
- #135 - BJ Miller, M.D.: How understanding death leads to a better lifeMD
- #136 - AMA #17: Body composition methods tour de force, insulin resistance, and Topo ChicoMD
- #137 - Paul Offit, M.D.: An expert perspective on COVID-19 vaccinesMD
- #138 - Lauren Miller Rogen and Richard Isaacson, M.D.: Alzheimer’s disease prevention—patient and doctor perspectivesMD
- #139 - Kristin Neff, Ph.D.: The power of self-compassionMD
- #140 - Gerald Shulman, M.D., Ph.D.: A masterclass on insulin resistance—molecular mechanisms and clinical implicationsMD
- #141 - AMA #18: Deep dive: sugar and sugar substitutesMD
- #142 - Robert Abbott: The Bobby Knight story—a cautionary tale of unchecked anger, ego, and winning at all costsMD
- #143 - John Ioannidis, M.D., D.Sc.: Why most biomedical research is flawed, and how to improve itMD
- #144 - Phil Maffetone: Optimizing health and performance through maximal aerobic functionMD
- #145 - AMA #19: Deep dive on Zone 2 training, magnesium supplementation, and how to engage with your doctorMD
- #146 - Guy Winch, Ph.D.: Emotional first aid and how to treat psychological injuriesMD
- #147 - Hussein Yassine, M.D.: Deep dive into the “Alzheimer’s gene” (APOE), brain health, and omega-3sMD
- #148 - Richard Miller, M.D., Ph.D.: The gold standard for testing longevity drugs: the Interventions Testing ProgramMD
- #149 - AMA #20: Simplifying the complexities of insulin resistance: how it's measured, how it manifests in the muscle and liver, and what we can do about itMD
- #150 - Senator Bill Frist, M.D.: A modern Renaissance man's journey through science, politics, and businessMD
- #151 - Alex Hutchinson, Ph.D.: Translating the science of endurance and extreme human performanceMD
- #152 - Michael Rintala, D.C.: Principles of Dynamic Neuromuscular Stabilization (DNS)MD
- #153 - AMA #21: Deep dive into olive oil, high-intensity exercise, book update, and moreMD
- #154 - Steve Levitt, Ph.D.: A rogue economist’s view on climate change, mental health, the ethics of experiments, and moreMD
- #155 - Chris Sonnenday, M.D.: The history, challenges, and gift of organ transplantationMD
- #156 - Jake Muise: Humanely harvesting axis deer while alleviating its impact on Hawaii’s vulnerable ecosystemsMD
- #157 - AMA #22: Losing fat and gaining fat: the lessons of fat fluxMD
- #158 - Brian Deer: A tale of scientific fraud—exposing Andrew Wakefield and the origin of the belief that vaccines cause autismMD
- #159 - Peter Hotez, M.D., Ph.D.: Evolution of the anti-vaccine movement, the causes of autism, and COVID-19 vaccine state of affairsMD
- #160 - Paul Offit, M.D.: The latest on COVID-19 vaccines and their safety, herd immunity, and viral variantsMD
- #161 - AMA #23: All Things Nicotine: deep dive into its cognitive and physical benefits, risks, and mechanisms of actionMD
- #162 - Sarah Hallberg, D.O., M.S.: Challenging the status quo of treating metabolic disease, and a personal journey through a grim cancer diagnosisMD
- #163 - Layne Norton, Ph.D.: Building muscle, losing fat, and the importance of resistance trainingMD
- #164 - Amanda Smith, M.D.: Diagnosing, preventing, and treating Alzheimer’s disease, and what we can all learn from patients with dementiaMD
- #165 - AMA #24: Deep dive into blood glucose: why it matters, important metrics to track, and superior insights from a CGMMD
- #166 - Patricia Corby, D.D.S.: Importance of oral health, best hygiene practices, and the relationship between poor oral health and systemic diseaseMD
- #167 - Gary Taubes: Bad science and challenging the conventional wisdom of obesityMD
- #168 - Hugh Jackman: Reflections on acting, identity, personal transformation, and the significance of being WolverineMD
- #169 - Katherine Eban: COVID-19 Lab Leak: Examining all sides of the debate and discussing barriers to a full investigationMD
- #170 - AMA #25: Navigating the complexities and nuances of cancer screeningMD
- #171 - Steve Austad, Ph.D.: The landscape of longevity science: making sense of caloric restriction, biomarkers of aging, and possible geroprotective moleculesMD
- #172 - Esther Perel: The effects of trauma, the role of narratives in shaping our worldview, and why we need to accept uncomfortable emotionsMD
- #173 - AMA #26: Continuous glucose monitors, zone 2 training, and a framework for interventionsMD
- #174 - Lawrence Wright: The 20th anniversary of the 9/11 attacks: reflections on how they happened, and lessons learned and not learnedMD
- #175 - Matt Kaeberlein, Ph.D.: The biology of aging, rapamycin, and other interventions that target the aging processMD
- #176 - AMA #27: The importance of muscle mass, strength, and cardiorespiratory fitness for longevityMD
- #177 - Steven Rosenberg, M.D., Ph.D.: The development of cancer immunotherapy and its promise for treating advanced cancersMD
- #178 - Lance Armstrong: The rise, fall, and growth of a cycling legendMD
- #179 - Jeremy Loenneke, Ph.D.: The science of blood flow restriction—benefits, uses, and what it teaches us about the relationship between muscle size and strengthMD
- #180 - AMA #28: All things testosterone and testosterone replacement therapyMD
- #181 - Robert Gatenby, M.D.: Viewing cancer through an evolutionary lens and why this offers a radically different approach to treatmentMD
- #182 - David Nutt: Psychedelics & Recreational DrugsMD
- #183 - James Clear: Building & changing habitsMD
- #184 - AMA #29: GLP-1 Agonists—The Future of Treating Obesity?MD
- Rick Johnson, M.D.: Metabolic Effects of Fructose (Ep. #87 Rebroadcast)MD
- #185 - Allan Sniderman, M.D.: Cardiovascular disease and why we should change the way we assess riskMD
- #186 - Patrick Radden Keefe: The opioid crisis—origin, guilty parties, and the difficult path forwardMD
- #187 - Sam Apple: The Warburg Effect—Otto Warburg’s cancer metabolism theoryMD
- #188 - AMA #30: How to Read and Understand Scientific StudiesMD
- Iñigo San Millán, Ph.D.: Zone 2 Training and Metabolic Health (Ep. #85 Rebroadcast)MD
- #189 - COVID-19: Current state of affairs, Omicron, and a search for the end gameMD
- #190 - Paul Conti, M.D.: How to heal from trauma and break the cycle of shameMD
- #191 - Revolutionizing our understanding of mental illness with optogenetics | Karl Deisseroth M.D., Ph.D.MD
- #192 - COVID Part 2: Masks, long COVID, boosters, mandates, treatments, and moreMD
- #193 - AMA #31: Heart rate variability (HRV), alcohol, sleep, and moreMD
- #194 - How fructose drives metabolic disease | Rick Johnson, M.D.MD
- #195 - Freedom, PTSD, war, and life through an evolutionary lens | Sebastian JungerMD
- #196 - AMA #32: Exercise, squats, deadlifts, BFR, and TRTMD
- #197 - The science of obesity & how to improve nutritional epidemiology | David Allison, Ph.D.MD
- #198 - Eye health—everything you need to know | Steven Dell, M.D.MD
- #199 - Running, overcoming challenges, and finding success | Ryan HallMD
- #200 - AMA #33: Hydration—electrolytes, supplements, sports drinks, performance effects, and moreMD
- #201 - Deep dive back into Zone 2 | Iñigo San-Millán, Ph.D. (Pt. 2)MD
- In remembrance of Sarah Hallberg, D.O., M.S. (Ep. #162 Rebroadcast)MD
- #202 - Peter on nutrition, disease prevention, sleep, and more — looking back on the last 100 episodesMD
- #203 - AMA #34: What Causes Heart Disease?MD
- #204 - Centenarians, metformin, and longevity | Nir Barzilai, M.D.MD
- #205 - Energy balance, nutrition, & building muscle | Layne Norton, Ph.D. (Pt.2)MD
- #206 - Exercising for longevity: strength, stability, zone 2, zone 5, and moreMD
- #207 - AMA #35: "Anti-Aging" Drugs — NAD+, metformin, & rapamycinMD
- #208 - Tragedy, grief, healing, and finding happiness | Kelsey ChittickMD
- The Art of Stability | Beth Lewis (Ep. #131 Rebroadcast)MD
- #209 ‒ Medical mistakes, patient safety, and the RaDonda Vaught case | Marty Makary, M.D., M.P.H.MD
- #210 - Lp(a) and its impact on heart disease | Benoît Arsenault, Ph.D.MD
- #211 - AMA #36: Fruits & vegetables—everything you need to knowMD
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