ACT Therapy Made Simple: Essential Techniques to Overcome Anxiety, Depression, Stress, Panic Attacks, and Negative Thinking Jordan K. Bennett
The Polyvagal Theory Method: Step-by-Step Guide to Vagus Nerve Healing, Trauma Recovery, Anxiety Relief, and Emotional Self-Regulation Jordan K. Bennett
Vagus Nerve Reset: Simple Techniques to Overcome Anxiety, Depression, Inflammation, Brain Fog, and Chronic Stress Jordan K. Bennett