How Hope Can Heal and Free Us – Part 1Tara Brach
Tara Brach
Bøger fra Tara Brach
- Meditation: Receiving Life in Open, Awake Awareness (20:34 min.)Tara Brach
- Meditation: The Sacred Pause — Clearing to remember Heartspace (6:56 min)Tara Brach
- Meditation: Meeting Life with a Kind Presence (21:26 min.)Tara Brach
- Meditation: Befriending Your Inner Life (18:33 min.)Tara Brach
- Guided Meditation: Opening to the Sea of Presence (19:53 min.)Tara Brach
- Part 2: A Heart that is Ready for Anything - The Gateway of EquanimityTara Brach
- Meditation: Breath by Breath – Inviting Relaxation and EaseTara Brach
- Revolutionary Love: A Conversation with Tara Brach & Valarie KaurTara Brach
- Trusting Who We Are (retreat talk)Tara Brach
- Short Talk and Meditation: Saying "Yes" to Our Life (11:23 min.)Tara Brach
- Meditation: Relaxed and Awake (16:59 min.)Tara Brach
- The Three Refuges - Gateways to Belonging and FreedomTara Brach
- Meditation: Cultivating a Gentle, Kind Attention (19:07 min.)Tara Brach
- Radical Compassion: Loving Ourselves and Our World into Healing, Part 1Tara Brach
- Meditation: Surrender into Living PresenceTara Brach
- Part 2 - Radical Compassion - Loving Ourselves and Our World into HealingTara Brach
- Meditation: Receiving Life in Open Awareness (16:06 min)Tara Brach
- Radical Compassion – Loving Ourselves and Our World into Healing – Part 3Tara Brach
- Meditation: Open Awareness – Relaxing Back into Presence (19:20 min)Tara Brach
- The Infinite Game - From Self-Improvement to Spiritual FreedomTara Brach
- Meditation: Embodied Metta (19:37 min.)Tara Brach
- Meeting these Times with Courageous LoveTara Brach
- Meditation: Living Presence (21:08 min.)Tara Brach
- Lovingkindness – Part 1 of Present Heart: The Universal Expressions of LoveTara Brach
- Meditation: Awareness is Our Home (21:39 min.)Tara Brach
- Compassion - Part 2 of Present Heart: The Universal Expressions of LoveTara Brach
- Meditation: The Heartspace Where All is Welcome (18:40 min.)Tara Brach
- Joy – Part 3 of Present Heart: The Universal Expressions of LoveTara Brach
- Meditation: The Space and Aliveness of Presence (21:56 min.)Tara Brach
- Equanimity - Part 4 of Present Heart: The Universal Expressions of LoveTara Brach
- Meditation: Coming Home to Openhearted Awareness (19 min.)Tara Brach
- Freedom from Inner and Outer Tyranny: The Path of Spiritual WarriorsTara Brach
- Meditation: Open-Hearted Presence (23:49 min.)Tara Brach
- Awakening Your Fearless Heart: Tara Brach on Facing Fear (Part 1)Tara Brach
- Meditation: Relaxing with Life (21:38 min.)Tara Brach
- Awakening Your Fearless Heart: Tara Brach on Facing Fear (Part 2)Tara Brach
- Heart Meditation: Taking in the Goodness (24:08 min.)Tara Brach
- Realizing True Well-Being, Part 1Tara Brach
- Guided Meditation: Loving This Life - Happiness - Metta (17:05 min.)Tara Brach
- Realizing True Well-Being, Part 2Tara Brach
- Meditation: Awareness is Our Home (21:40 min.)Tara Brach
- Devotion: Grounds of a Path with Heart, Part 1Tara Brach
- Meditation: Relaxing into the Flow (25:03 min)Tara Brach
- Devotion: Grounds of a Path with Heart, Part 2Tara Brach
- Mindfulness Meditation—Intimacy with our Inner LifeTara Brach
- Introduction to Mindfulness: The Power of Heart Presence – Part 1Tara Brach
- Meditation: Relaxed and AlertTara Brach
- Introduction to Mindfulness: Part 2 - The Power of Heart PresenceTara Brach
- Meditation: Living Presence with Body ScanTara Brach
- Introduction to Mindfulness: The Power of Heart Presence – Part 3 (of a 5-week series)Tara Brach
- Meditation: Cultivating a Mindful AwarenessTara Brach
- Introduction to Mindfulness: Mindfulness of Thoughts – Part 4Tara Brach
- Meditation: Lighting Up Your Energy BodyTara Brach
- Introduction to Mindfulness: The Power of Heart Presence, Part 5Tara Brach
- Meditation: Awake Awareness is Our Home (19:08 min)Tara Brach
- The Revolution of Tenderness - Part 1Tara Brach
- Meditation: Breathing into Presence (19:46 min)Tara Brach
- The Revolution of Tenderness - Part 2Tara Brach
- Meditation: Homecoming to Our Life Breath (16:06 min.)Tara Brach
- Stories That Imprison Our Heart - Part 1Tara Brach
- Meditation: Arriving in Embodied Presence (23:59 min)Tara Brach
- Stories That Imprison Our Heart - Part 2Tara Brach
- Meditation: From Head to Full BeingTara Brach
- Namaste: Honoring the Light in All BeingsTara Brach
- Meditation: Resting in Wakeful Presence (18:55 min.)Tara Brach
- The Healing Power of Imagination: Transform Yourself and the World, Part 1Tara Brach
- Meditation: Pathway to Inner Peace (20:41 min.)Tara Brach
- The Healing Power of Imagination: Transform Yourself and the World, Part 2Tara Brach
- Meditation: The Sky-like Mind (20:29 min.)Tara Brach
- Listening to the Song – Part 1Tara Brach
- Meditation: The Silence that is Listening (21:32 min.)Tara Brach
- Listening to the Song – Part 2Tara Brach
- Meditation: Being Here (20:53 min.)Tara Brach
- Embodied Presence - Portal to the Sacred, Part 1Tara Brach
- Meditation: Entering Heartspace with the "Smile-Down" (18:40 min.)Tara Brach
- Embodied Presence - Portal to the Sacred, Part 2Tara Brach
- Meditation: Opening to the Mystery (17:34 min)Tara Brach
- From Head to HeartTara Brach
- Meditation: Resting in Knowing (22:11 min.)Tara Brach
- Presence and Compassion in a Violent WorldTara Brach
- Meditation: A Relaxed, Open Presence (12:30 min.)Tara Brach
- Awakening Trust in a Fractured World, Part 1Tara Brach
- Meditation: The Blessings of Yes (20:10 min.)Tara Brach
- Desire and Addiction: Voices of Longing Calling You Home, Part 1Tara Brach
- Meditation: In the Body (20:29 min.)Tara Brach
- Desire and Addiction: Voices of Longing Calling You Home, Part 2Tara Brach
- Meditation: Receiving This Life in Awareness (22:37 min)Tara Brach
- Awakening Trust in a Fractured World, Part 2Tara Brach
- Meditation: Awakening Our Energy Body (22:19 min)Tara Brach
- Trusting the Path: A Conversation on Refuge & Compassion | Tara Brach, Ajahn Kovilo & Ajahn NisabhoTara Brach
- Meditation: Calling on Your Awakened Heart (23:52 min.)Tara Brach
- Part 1: Healing Depression with MeditationTara Brach
- Meditation: The Heartspace That is Home (21:49 min)Tara Brach
- Part 2: Healing Depression with MeditationTara Brach
- Spiritual Audacity: The Lion's Roar of the HeartTara Brach
- Meditation: Loving What Is (2020-09-12)Tara Brach
- Meditation: Collecting and Quieting the Mind (17:02 min.)Tara Brach
- Showing Up For Each Other | Tami Simon & Tara Brach on the Intersection of Spirituality & TherapyTara Brach
- Meditation: Breath by Breath - Relaxing with Our Life (19:04 min.)Tara Brach
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