Meditation: A Relaxed, Open Presence (12:30 min.)Tara Brach
Tara Brach
Bøger fra Tara Brach
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- Guided Meditation: Opening to the Sea of Presence (19:53 min.)Tara Brach
- Part 2: A Heart that is Ready for Anything - The Gateway of EquanimityTara Brach
- Meditation: Breath by Breath – Inviting Relaxation and EaseTara Brach
- Revolutionary Love: A Conversation with Tara Brach & Valarie KaurTara Brach
- Trusting Who We Are (retreat talk)Tara Brach
- Short Talk and Meditation: Saying "Yes" to Our Life (11:23 min.)Tara Brach
- Meditation: Relaxed and Awake (16:59 min.)Tara Brach
- The Three Refuges - Gateways to Belonging and FreedomTara Brach
- Meditation: Cultivating a Gentle, Kind Attention (19:07 min.)Tara Brach
- Radical Compassion: Loving Ourselves and Our World into Healing, Part 1Tara Brach
- Meditation: Surrender into Living PresenceTara Brach
- Part 2 - Radical Compassion - Loving Ourselves and Our World into HealingTara Brach
- Meditation: Receiving Life in Open Awareness (16:06 min)Tara Brach
- Radical Compassion – Loving Ourselves and Our World into Healing – Part 3Tara Brach
- Meditation: Open Awareness – Relaxing Back into Presence (19:20 min)Tara Brach
- The Infinite Game - From Self-Improvement to Spiritual FreedomTara Brach
- Meditation: Embodied Metta (19:37 min.)Tara Brach
- Meeting these Times with Courageous LoveTara Brach
- Meditation: Living Presence (21:08 min.)Tara Brach
- Lovingkindness – Part 1 of Present Heart: The Universal Expressions of LoveTara Brach
- Meditation: Awareness is Our Home (21:39 min.)Tara Brach
- Compassion - Part 2 of Present Heart: The Universal Expressions of LoveTara Brach
- Meditation: The Heartspace Where All is Welcome (18:40 min.)Tara Brach
- Joy – Part 3 of Present Heart: The Universal Expressions of LoveTara Brach
- Meditation: The Space and Aliveness of Presence (21:56 min.)Tara Brach
- Equanimity - Part 4 of Present Heart: The Universal Expressions of LoveTara Brach
- Meditation: Coming Home to Openhearted Awareness (19 min.)Tara Brach
- Freedom from Inner and Outer Tyranny: The Path of Spiritual WarriorsTara Brach
- Meditation: Open-Hearted Presence (23:49 min.)Tara Brach
- Awakening Your Fearless Heart: Tara Brach on Facing Fear (Part 1)Tara Brach
- Meditation: Relaxing with Life (21:38 min.)Tara Brach
- Awakening Your Fearless Heart: Tara Brach on Facing Fear (Part 2)Tara Brach
- Heart Meditation: Taking in the Goodness (24:08 min.)Tara Brach
- Realizing True Well-Being, Part 1Tara Brach
- Guided Meditation: Loving This Life - Happiness - Metta (17:05 min.)Tara Brach
- Realizing True Well-Being, Part 2Tara Brach
- Meditation: Awareness is Our Home (21:40 min.)Tara Brach
- Devotion: Grounds of a Path with Heart, Part 1Tara Brach
- Meditation: Relaxing into the Flow (25:03 min)Tara Brach
- Devotion: Grounds of a Path with Heart, Part 2Tara Brach
- Mindfulness Meditation—Intimacy with our Inner LifeTara Brach
- Introduction to Mindfulness: The Power of Heart Presence – Part 1Tara Brach
- Meditation: Relaxed and AlertTara Brach
- Introduction to Mindfulness: Part 2 - The Power of Heart PresenceTara Brach
- Meditation: Living Presence with Body ScanTara Brach
- Introduction to Mindfulness: The Power of Heart Presence – Part 3 (of a 5-week series)Tara Brach
- Meditation: Cultivating a Mindful AwarenessTara Brach
- Introduction to Mindfulness: Mindfulness of Thoughts – Part 4Tara Brach
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