21. The Heat TrainingVictor Urquhart Smångs
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- 22. The Test ResultsVictor Urquhart Smångs
- 23. The Return Of Ben Is Running. Biggest lesson 2024? Best session 2024? Unexpected obstacle? What are you going to do outside of your comfort zone this year? The word for next year Favourite shoes of the year The best unexpected piece of gear?Victor Urquhart Smångs
- 24. The ReflectionVictor Urquhart Smångs
- 25. The Best Quotes Of 2024. Guest David Alledal On Looking Where The Energy Is Going, Handling Your Ego And Not Logging Sessions.Victor Urquhart Smångs
- 26. The update: Victor didn’t race in Valencia!?, Andreas has a new coach!, what is a 10 day week and are you doing your strides?Victor Urquhart Smångs
- 27. The Supplementation. Dr. David Lipman on Creatine, D-Vitamin, Ketones, Caffeine, Beta-alanine, Nitrate, BicarbonateVictor Urquhart Smångs
- 28. The Supplementation PT.2 with Dr.David LipmanVictor Urquhart Smångs
- 29. The Carolina WikströmVictor Urquhart Smångs
- 30. The Second Yada YadaVictor Urquhart Smångs
- 31. The Good StuffVictor Urquhart Smångs
- 32. The Morgan PearsonVictor Urquhart Smångs
- 33. The Running Personalities + Aussie Music QuizVictor Urquhart Smångs
- 34. The VB. World's craziest marathon preperation! Learn how to love the pain!? Going from XC-skiing to elite running. Marathon training on treadmillsVictor Urquhart Smångs
- 35. The Mix: Leverkusen 10k report, Fuelling during Marathon Training, Stress levels and Lactate knowledgeVictor Urquhart Smångs
- 36. The Big Energy and Fueling Special with Robert GorgosVictor Urquhart Smångs
- 37. The CocktailVictor Urquhart Smångs
- 38. The Fungi-EraVictor Urquhart Smångs
- 39. The Nerdy Special With Victor & MadsVictor Urquhart Smångs
- 40. The Third Yada YadaVictor Urquhart Smångs
- 41. The Archibald CasteelVictor Urquhart Smångs
- 42. The latest newsVictor Urquhart Smångs
- 43. Elov Olsson Race Report och allt du behöver veta om Ultralöpning (IN SWEDISH)Victor Urquhart Smångs
- 44. Överträning och maraton med Daniel Pärmenäs (IN SWEDSIH)Victor Urquhart Smångs
- 45. The Bicarb Bible, a hip update, the importance of rear delts and Victors current running and some Netflix's "must sees"Victor Urquhart Smångs
- 46. The Satisfy Pro Jakob ÅbergVictor Urquhart Smångs
- 47. The Jordan DonnellyVictor Urquhart Smångs
- 01. Training Talks - Mads And VictorVictor Urquhart Smångs
- 48. The Summer UpdateVictor Urquhart Smångs
- 02. Training Talks - Tobias Schmid from Core and Victor SmångsVictor Urquhart Smångs
- 03. Training Talks - David Lipman and Victor SmångsVictor Urquhart Smångs
- 49. The Goodbye But Not The EndVictor Urquhart Smångs
- 50. The Beginning Of a New EraVictor Urquhart Smångs
- 51. The Ben Is BackVictor Urquhart Smångs
- 52. The Hendrik Pfeiffer Deep DiveVictor Urquhart Smångs
- 53. The St Moritz Report Pt. IVictor Urquhart Smångs
- 54. The St Moritz Report Pt. IIVictor Urquhart Smångs
- 55. The Stockholm ReunionVictor Urquhart Smångs
- 56. The Swedish 10k Champs feat. Sebastian LörstadVictor Urquhart Smångs
- 57. The Marathon Chat with MadsVictor Urquhart Smångs
- 58. The Australia ReportVictor Urquhart Smångs
- 59. The Marathon WeekVictor Urquhart Smångs
- 60. The Marathon Race ReportsVictor Urquhart Smångs
- 61. The Third Q&AVictor Urquhart Smångs
- 62. The Mads Knowledge Bombs & Frej's PB DreamsVictor Urquhart Smångs
- 63. The San Sebastián Marathon Race ReportVictor Urquhart Smångs
- 64. The Return of Matt FoxVictor Urquhart Smångs
- 65. The Valencia ReportVictor Urquhart Smångs
- 66. The Hendrik PfeifferVictor Urquhart Smångs
- 67. The Past and the FutureVictor Urquhart Smångs
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