30. The Second Yada Yada

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Episode
30 of 48
Længde
51M
Sprog
Engelsk
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Kategori
Personlig udvikling

It’s been a while since we last caught up, and there’s been a lot of exciting progress. Andreas is on the verge of being able to run again, and Victor seems to be in the best shape of his life. As he approaches some crucial races, how has his training evolved? How are they adjusting his LT1 training, and what’s his approach to heat training during this block of preparation? Hosted on Acast. See acast.com/privacy for more information.


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