90. The things i wish i knew before chasing this sport at the highest level (with matthanso)

Matthew Hansen (aka matthanso) has been a dream guest for Runners FM ever since we launched the podcast. From day one, we knew we wanted to have him on the show.

Last month, Matt published a brilliant blog post on his coaching platform, Infinite Threshold Coaching, titled “things i wish i knew before chasing this sport at the highest level.” After reading it, we knew we had to get him on the podcast to dive deeper into the ideas behind it.

In this honest and thoughtful conversation, Matt and Victor unpack the lessons, mistakes, and insights Matt has gathered throughout his running journey, discussing everything from training and performance to mindset and personal growth.

Good stuff!

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Host:

Victor Urquhart Smångs @victorsmangs

Guest:

Matthew Hansen @matthanso

Matt's coaching website: infinitethresholdcoaching.com

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