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Buddhist Strategies For Reducing Everyday Addictions (To Your Phone, Food, Booze, And More) | Sister Dang Nghiem10% Happier
The Science of Emotion Regulation: How It Impacts Health, Performance, and Relationships. | Ethan Kross10% Happier
How Are You Contributing To What Is Not Working In Your Love Life? Hard Truths From Relationship Coach Jillian Turecki.10% Happier
How To Make a Marriage Work | Chodo Robert Campbell and Koshin Paley Ellison (Co-Interviewed by Dr. Bianca Harris)10% Happier
Joseph Goldstein On: Impermanence, Impersonality, And How To Use Mindfulness To Be More Creative10% Happier
How To Survive the News. CNN's Bill Weir on Moving From Anger and Despair to Optimism and Resiliency.10% Happier
Should You Be Taking Psychedelics? The Benefits, the Risks, and the Science. | Jay Michaelson10% Happier
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How To Suffer Less: Joseph Goldstein, Sam Harris, and Dan Harris on the Buddha's Eightfold Path10% Happier
Are You Letting Politics Make You Bitter Or Better? A Psychological Survival Conversation With CNN's Van Jones10% Happier
Sam Harris On: Equanimity in Turbulent Times; Compassion for Difficult People; And Dualistic vs Non-dualistic Mindfulness10% Happier
How To Deal With Difficult Emotions, Difficult Feedback, and Difficult Parts of Your Own Mind | Diane Musho Hamilton10% Happier
Alisyn Camerota On: Surviving the News, Surviving the Teenage Years, and the Concept of Home10% Happier
Status: What It Is, Why It Matters, and How To Get It Without Driving Yourself Crazy | Will Storr10% Happier
Meditate on the Breath (Without Driving Yourself Nuts) | Bonus Meditation with Joseph Goldstein10% Happier
If It's Hysterical, It's Historical: The Liberating Power of Understanding Your Past | Dr. Orna Guralnik10% Happier
How To Improve Critical Thinking, Embrace Uncertainty, and Stop Self-Censoring | Jenara Nerenberg10% Happier
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Rich Roll On: How To Pursue Health Without Becoming Unhealthy; How To Establish Motivation & Momentum; And Why People Hate Vegans10% Happier
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On Muscle and Mind: How Strength Training Changes Your Brain, Improves Your Mental Health, and Lengthens Your Life | Bonnie Tsui10% Happier
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The Science Of Motivation: How To Make Habits That Actually Stick | T. Morgan Dixon and Dr. Gary Bennett10% Happier
Can a Psychic Medium Improve Your Life? Wrestling With the Balance Between Open-Mindedness and Skepticism10% Happier
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Ezra Klein On: Sane News Consumption; The Power of Meditation; The Future of the Species; And the Message of His Tattoo10% Happier
The Science Of Manifestation: Can This Stanford Neuroscientist Convince A Skeptical Dan To Give It A Shot? | Dr. James R. Doty10% Happier
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