I Want an Awakening Experience. How Do I Get It? | Henry Shukman

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Episode
1096 of 1124
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1T 10M
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Engelsk
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Personlig udvikling

They say enlightenment is always an accident. Here’s how to make yourself more accident-prone. Henry Shukman is a poet, author and Zen master in the Sanbo Zen lineage. He is founder of the Original Love meditation program, spiritual director emeritus at Mountain Cloud Zen Center and co-founder of the single-path meditation app The Way. His most recent books are Original Love: The Four Inns on the Path of Awakening and the Zen memoir One Blade of Grass. In this episode we talk about: • Henry’s awakening moment • The meaning of the term “inn” • We walk through the four inns • We talk about loving your obstacles • Whether finding a meditation teacher matters • What koans are, and how they can enhance your practice Sign up for Dan’s newsletter here Follow Dan on social: Instagram, TikTok Ten Percent Happier online bookstore Subscribe to our YouTube Channel Our favorite playlists on: Anxiety, Sleep, Relationships, Most Popular Episodes Additional Resources: •

Henry's meditation app, The Way • •

Henry's latest book, Original Love • •

Henry's website •


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