This episode explores the question of how we can maintain a naturally youthful look as we get older. Brett — a New York City oculofacial plastic surgeon who specializes in both non-surgical and surgical cosmetic and reconstructive procedures of the eyes and face — shares some remarkably practical advice on everything from the most extensive procedural options, down to the simple steps one can do themselves, starting today, that can make a tremendous impact. Brett also discusses how to pick a provider you trust while you’re sorting through the ever-growing list of facial treatments and cosmetic procedures. We discuss: • History of medical training that led to Brett’s current interests [5:00]; • What changes occur that make skin look older over time? [8:00]; • How to avoid the “unnatural” look associated with cosmetic surgery [17:00]; • Facial augmentation, fixing eye-bags, and picking the right provider [22:15]; • Common botox mistakes, and how to do it right [37:30]; • Protect and rejuvenate your skin with these 3 main tools [46:30]; • Latest trends in cosmetic industry, botox, cryolipolysis, the various forms of facials, and PRP [1:05:00]; • Importance of picking a provider you trust, rather than a device you want [1:31:30]; • Future of the cosmetic field [1:33:00]; and • More. Learn more at www.PeterAttiaMD.com Connect with Peter on Facebook | Twitter | Instagram.