#361 - AMA #74: Sugar and sugar substitutes: weight control, metabolic effects, and health trade-offsPeter Attia
Peter Attia
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Bøger af Peter Attia
- #345 ‒ Chronic pain: pathways, treatment, and the path to physical and psychological recovery | Sean Mackey, M.D., Ph.D.Peter Attia
- #347 – Peter’s takeaways on mastering sleep, dealing with chronic pain, developing breakthrough cancer drugs, transforming healthcare with AI, advancing radiation therapy, and healing trauma | Quarterly Podcast Summary #5Peter Attia
- #348 ‒ Women’s sexual health, menopause, and hormone replacement therapy (HRT) | Rachel Rubin, M.D.Peter Attia
- #349 - AMA #71: Building strength and muscle mass: how to optimize training, nutrition, and more for longevityPeter Attia
- #350 ‒ Injury prevention, recovery, and performance optimization for every decade | Kyler Brown, D.C.Peter Attia
- #353 - AMA #72: Fasting: benefits for body composition and disease prevention, potential risks, and Peter’s updated practical frameworkPeter Attia
- Navigating bone health: early life influences and advanced strategies for improvement and injury prevention (#214 rebroadcast)Peter Attia
- #357 ‒ A new era of longevity science: models of aging, human trials of rapamycin, biological clocks, promising compounds, and lifestyle interventions | Brian Kennedy, Ph.D.Peter Attia
- #360 ‒ How to change your habits: why they form and how to build or break them | Charles Duhigg, M.B.APeter Attia
- #01 - Tim Ferriss: depression, psychedelics, and emotional resilienceMD
- #02 - Rhonda Patrick, Ph.D.: the performance and longevity paradox of IGF-1, ketogenic diets and genetics, the health benefits of sauna, NAD+, and moreMD
- #04 - AMA #1: alcohol, best lab tests, wearables, finding the right doc, racing, and moreMD
- #05 - Dom D’Agostino, Ph.D.: ketosis, n=1, exogenous ketones, HBOT, seizures, and cancerMD
- #06 - D.A. Wallach: music, medicine, cancer screening, and disruptive technologiesMD
- #08 - Tom Bilyeu: nutrition, fasting, meditation, mindset, immortality, and the secret formula of fulfillmentMD
- #09 - David Sabatini, M.D., Ph.D.: rapamycin and the discovery of mTOR — the nexus of aging and longevity?MD
- #11 - AMA #2: the Nothingburger — results from Peter’s week-long fast between two weeks of nutritional ketosis — and answering questions on all things fastingMD
- #13 - Brett Kotlus, M.D.: How to look younger while you live longerMD
- #14 - Robert Lustig, M.D., M.S.L.: fructose, processed food, NAFLD, and changing the food systemMD
- #18 - Richard Isaacson, M.D.: Alzheimer’s preventionMD
- #19 - Dave Feldman: stress testing the lipid energy modelMD
- #20 - Thomas Dayspring, M.D., FACP, FNLA – Part I of V: an introduction to lipidologyMD
- #24 - Tom Dayspring, M.D., FACP, FNLA – Part V of V: Lp(a), inflammation, oxLDL, remnants, and moreMD
- #27 - David Sinclair, Ph.D.: Slowing aging – sirtuins, NAD, and the epigenetics of agingMD
- #30 - Thomas Seyfried, Ph.D.: Controversial discussion—cancer as a mitochondrial metabolic disease?MD
- #33 - Rudy Leibel, M.D.: Finding the obesity gene and discovering leptinMD
- #34 - Sam Harris, Ph.D.: The transformative power of mindfulnessMD
- #35 - Nir Barzilai, M.D.: How to tame agingMD
- #36 - Eric Chehab, M.D.: Extending healthspan and preserving quality of lifeMD
- #173 - AMA #26: Continuous glucose monitors, zone 2 training, and a framework for interventionsMD
- #328 - AMA #66: Optimizing nutrition for health and longevity: myth of a “best” diet, complexities of nutrition science, and practical steps for building a sustainable dietPeter Attia
- #329 ‒ Special AMA: Peter on exercise, important labs, building good habits, promising longevity research, and morePeter Attia
- Building & Changing Habits | James Clear (#183 rebroadcast)Peter Attia
- #330 – Autism, ADHD, and Anxiety: Understanding the rise in autism and a multidisciplinary approach to diagnosis and treatment of each condition in children | Trenna Sutcliffe, M.D.Peter Attia
- #331 ‒ Optimizing endurance performance: metrics, nutrition, lactate, and more insights from elite performers | Olav Aleksander Bu (Pt. 2)Peter Attia
- #332 - AMA #67: Microplastics, PFAS, and phthalates: understanding health risks and a framework for minimizing exposure and mitigating riskPeter Attia
- #333 ‒ Longevity roundtable — the science of aging, geroprotective molecules, lifestyle interventions, challenges in research, and more | Steven Austad, Matt Kaeberlein, Richard MillerPeter Attia
- #334 - Cardiovascular disease, the number one killer: development, biomarkers, apoB, cholesterol, brain health, and more | Tom Dayspring, M.D.Peter Attia
- #335 ‒ The science of resistance training, building muscle, and anabolic steroid use in bodybuilding | Mike Israetel, Ph.D.Peter Attia
- #336 - AMA #68: Fasting, well-balanced diets, alcohol, exercise for busy people, wearables, emotional health, assessing cardiovascular health, and morePeter Attia
- #337 - Insulin resistance masterclass: The full body impact of metabolic dysfunction and prevention, diagnosis, and treatment | Ralph DeFronzo, M.D.Peter Attia
- #338 ‒ Peter’s takeaways on aerobic exercise and VO2 max, insulin resistance, rising healthcare costs, treating children with autism and ADHD, and strength training | Quarterly Podcast Summary #4Peter Attia
- #339 - Unpacking trauma: How early wounds shape behavior and the path toward healing | Jeff EnglishPeter Attia
- #340 - AMA #69: Scrutinizing supplements: creatine, fish oil, vitamin D, and more—a framework for understanding effectiveness, quality, and individual needPeter Attia
- #341 - Overcoming insomnia: improving sleep hygiene and treating disordered sleep with cognitive behavioral therapy for insomnia | Ashley Mason, Ph.D.Peter Attia
- #342 ‒ Aging well: Peter shares strategies for improving longevity with residents at a senior living centerPeter Attia
- #343 – The evolving role of radiation: advancements in cancer treatment, emerging low-dose treatments for arthritis, tendonitis, and injuries, and addressing misconceptions | Sanjay Mehta, M.D.Peter Attia
- #344 - AMA #70: Nicotine: impact on cognitive function, performance, and mood, health risks, delivery modalities, and smoking cessation strategiesPeter Attia
- #346 - Scaling biotech and improving global health: lessons from an extraordinary career in medicine | Susan Desmond-Hellmann, M.D., M.P.H.Peter Attia
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