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Cover for Inner Wellbeing - Develop a core sense of wellbeing with Linda Hall

Inner Wellbeing - Develop a core sense of wellbeing with Linda Hall

11 Bedømmelse

4.3

Varighed
1T 9M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Three guided meditations on mindfulness and self-compassion for core inner wellbeing. Teaching you how to manage anxiety and negative thinking, and develop a healthy sense of self-compassion.

© 2016 Spoken Ink (Lydbog): 9781642044133

Udgivelsesdato

Lydbog: 1. maj 2016

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