Let Go of Anxiety: Meditation to let go of anxiety and for Chakra clearing and full body relaxation Virginia Harton
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
Yoga Nidra - Self Empowerment: For those seeking incredible calmness, quietness, and clarity
- Af
- Med
- Forlag
- 3 Anmeldelser
1
- Serier
1 of 2
- Længde
- 31M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Yoga Nidra - Self Empowerment
As a meditation technique, yoga nidra offers a gentle approach, starting with body awareness, then working compassionately with thoughts and emotions as they arise, and gradually leading the meditator to access a greater field of awareness.
Practitioners say that it often brings immediate physical benefits, such as reduced stress and better sleep, and that it has the potential to heal psychological wounds. As a meditation practice, it can engender a profound sense of joy and well-being.
In this audiobook we seek self empowerment through developing self confidence and self esteem. Virginia Harton leads you through two full Yoga Nidra meditations.
© 2017 Mindcool Productions (Lydbog): 9781509449415
Release date
Lydbog: 2. maj 2017
Andre kan også lide...
- Guided Meditations for Anxiety: Self Healing Mindfulness Meditation Techniques to reduce Stress and Panic Attacks (for Beginners) Mindfulness Meditation Institute
- Guided Mindfulness Meditation And Chakra Healing: Includes scripts helpful for beginners such as: Reiki Healing Chakra, Awakening Body, Scan Meditation, Anger Relaxation and Much More! Academy Of Meditation
- Solgeggio Meditation (639 hz): For Mindfulness, Stress Relief, Motivation, Focus, Deep Sleep, Relaxation, Anxiety, & Self Healing simply healthy
- Meditation with your Angels and Archangels - Full Album: For those on their spiritual path and searching for inner peace and healing Virginia Harton
- Solfeggio Meditation (852 hz): For Mindfulness, Stress Relief, Motivation, Focus, Deep Sleep, Relaxation, Anxiety, & Self Healing simply healthy
- Healing Forgiveness Sleep Hypnosis Meditation Harmooni
- Guided Chakra Meditations For Opening, Balancing & Healing The 7 Chakras: Beginners Meditation Scripts For Awakening, Overcoming Anxiety, Deep Sleep, Mindfulness, Self-Healing Courtney Harrows
- Guided Meditation for Insomnia, Relaxation & Deep Sleep: Guided Meditations For Beginners To Overcome Insomnia, Anxiety, Depression, Relieve Your Stress, Relax and Enjoy Deep Sleep simply healthy
- Release Anger: Meditation to release anger and for total forgiveness Virginia Harton
- Sleep Hypnosis for Abundance and Prosperity Lightheart Hypnosis
- Stress Management Sleep Meditation Harmooni
- Third Eye Opening: Guided Meditation to Open Your Third Eye Chakra, Expand Your Mind and Enhance Psychic Abilities. Increase Awareness, Consciousness and Achieve Spiritual Enlightenment Darin Owen
- Healing Meditation Music 528 Hz with piano 60 minutes.: Feel young and healthy Sara Dylan
- Mountain Retreat Deep Sleep Healing Bedtime Story For Adults Sleep Hypnosis Meditations
- Manifest Abundance While You Sleep: Secret Affirmations to Attract Money Harmooni
- Guided Meditation: 30 Minute Deep Sleep Hypnosis for Sleep, Relaxation, Anxiety Relief, & Stress Relief Meditation Meadow
- Manifest Abundance While You Sleep Hypnosis: Unlock Your Hidden Financial Freedom Dreamy Hypnosis
- I Love Going to the Dentist Lynda Hudson
- You: Breathing Easy: Meditation and Breathing Techniques to Relax, Refresh and Revitalize Michael F. Roizen
- Spiritual Cleanse Meditation: detox your brain, chakra clearing, aura cleansing ThinkAndBloom
- The Healing Well Max Highstein
- Heart Meditations Max Highstein
- Hypnosis for Finding Happiness: Rewire Your Mindset And Get Fast Results With Hypnosis! Empowered Living
- 528 Hertz: The Love Frequency - Binaural Beats Guide - Free Yourself From Anxiety, Health Problems And Negative Thoughts With The Frequency Of Creation: ( Extended Edition ) The Sapiens Network
- Guided Meditation for Chakra Alignment: Activate Chakra Balancing, Cleansing, Healing and Alignment with Guided Meditation Activation with Positive Energy and Visualization Timothy Willink
- Gratefulness Meditation - Evening Routine: Attract love abundance wealth through gratitude, Daily dose of positivity, Thankfulness forgiveness cultivate a loving environment love from within Think and Bloom
- Chakras Affirmations - Balance Your Energy Field Effortlessly: Restore life force chi flow, subconscious healing, awaken your kundalini, raise your vibrations, relief stress emotions anxieties Think and Bloom
- Guided Meditation - Stop Procrastination NOW & Achieve Your Goals: Stop Procrastinating, Increase Focus, Practice Mindfulness, Increase Your Memory with Deep Sleep Hypnosis Meditation Meadow
- Hypnosis for Inner Peace: Rewire Your Mindset And Get Fast Results With Hypnosis! Empowered Living
- Fall Asleep: 17 Sleep Meditation and Sleep Hypnosis Sessions Meditation andd Hypnosis Productions
- Attract Success Now Guided Meditation Sleep Hypnosis: Positive Affirmations To Manifest Money, Abundance & Success Meditative Hearts
- Healing Sound Bath - Transform Your World Through Listening: Binaural Sound Therapy with Powerful Deep Healing Frequencies Healing Sound Therapy
- Exercise Weight loss Hypnosis Meditation and Affirmations Audiobook Bundle: Reprogram Your Subconscious Mind Joel Thielke
- Your Reiki Treatment: How To Get The Most Out Of it Bronwen Logan and Frans Stiene
- Sacred Grounding Meditation Root your energies: Balance your energetic bodies, align with earth frequencies, connect with Mother Earth, Everyday Ritual, Mindful healing, Inner Spiritual Strength ThinkAndBloom
- Energy Center Cleansing Meditation - aura purification: lean your aura, removes negativities, body mind spirit alignment, calm your money mind, boost your vibrations, clarity thinking Think and Bloom
- Root Chakra Healing: Clearing the Money Blockage, Survival Fear, Weight Loss Struggle, Anxiety, Depression, Overthinking and Boost Your Total Well-being Greenleatherr
- Solfeggio Meditation (174 hz): For Mindfulness, Stress Relief, Motivation, Focus, Deep Sleep, Relaxation, Anxiety & Self Healing simply healthy
- Soul Healer Guide: Guide to Akashic Record , Crystal & Reiki Healing, Pineal Gland Activation & Meditation Greenleatherr
- The Healing Light Max Highstein
- Meet Your Guardian Angel: Guided Visualisation to meet your Guardian Angel. Virginia Harton
- Solfeggio Meditation (396 hz): For Mindfulness, Stress Relief, Motivation, Focus, Deep Sleep, Relaxation, Anxiety, & Self Healing simply healthy
- Powerful Reiki Healing Meditation - 1 of 10 Chakra balancing: Chakra balancing Virginia Harton
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Flex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Den mest populære
Premium
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedSprog og region
Dansk
Danmark
