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Regulating The Nervous System

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Længde
1T 21M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

A collection of simple yet powerful guided meditations to regulate the Autonomic Nervous System. These eight mindfulness-based meditations explore different ways of calming the Nervous System to promote health and well-being, and are suitable for beginners and advanced.

© 2024 Audio Meditation (Lydbog): 9781649703170

Release date

Lydbog: 4. juli 2024

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