Regulating The Nervous System Linda Hall
Yoga Nidra Scripts - STRESS RELIEF: Individual Script
- Af
- Med
- Forlag
- 3 Bedømmelse
3.7
- Længde
- 0T 19M
- Sprog
- Engelsk
- Format
- Kategori
Ungdomsbøger
Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script is for stress relief and deep relaxation. This is just one individual script from the book.
© 2024 SQ Books (Lydbog): 9798868656996
Udgivelsesdato
Lydbog: 1. februar 2024
Andre kan også lide...
- Healing Solfeggio Music for Deep Sleep Serene Waters Studios, Lara Hayes
- Meditations To Soothe, Uplift & Restore Vol 1 Linda Hall
- Affirmations for Sleep Linda Hall
- Chakra Resonance: Healing Harmonies for Meditation, Rejuvenation, and Inner Peace: Chakra Music for All Kinds of Energy Work Chakra Music Therapy
- Vibrational Therapy / Sound Healing: Take Your Sonic Vitamins with Solfeggio Frequencies, Singing Bowls, Chakra Balancing Music, Angelic Vibrations, OM Mantra Chants and Other Sound Therapies Healing Sounds for Autoimmune Disorders
- Healing Sounds Patrick Lynen
- Healing Music For Energy Work: XXL-Bundle Healing Music Academy
- An Easy Progressive Muscle Relaxation Exercise Sophie Påhlsson, Sophie Grace Meditations
- Spiritual Sound For Meditation: Peaceful, Calming and Relaxing Music for Stress Relief, Anxiety & Depression Spiritual Sound Academy
- Pineal Gland Stimulation - Pineal Gland Activation: Regulate Your Nervous System. Reduce Stress. Beat Anxiety. Sleep Soundly. Pineal Gland Therapy
- Delta Wave & Theta Wave - Binaural Beats - Sound Healing - 2 in 1 Bundle: Transform Your World Through Listening: Healing Soundscapes for Spiritual Moments, Lucid Dreaming, Binaural Meditation, Theta Healing and Reducing Stress Binaural Beats Studios Berlin
- Qi Gong Music: 11 Dreamlike Soundscapes For Energy Healing Qigong Healing Center
- Protect Your Body From Daily Stress Linda Hall
- Step into Meditation - The Foundation Course Linda Hall
- Heal While You Sleep: Guided Sleep Meditation for Self-Healing, Inner Peace, and Deep Relaxation Heal While You Sleep, Christina Olsen
- Chakra Balancing Music for Healing & Sleep: Synchronize Your Luminous Energy! Chakra Healing Music Therapy
- Sleep Hypnosis For Attracting Wealth (Law of Attraction, Create & Manifest Abundance): Sleep Hypnosis for Manifesting Holistic Abundance
- Weightless: Soothing soundscapes for letting go, relaxing, healing: Spherical Music for Wellness, Meditation, QiGong, Zen, Yoga, Reiki, Ayurveda Patrick Lynen
- Peaceful - guided relaxation Katrine Hamori, Jennifer Saxell
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
50% rabat i 3 måneder
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her
