Yoga Nidra Scripts - BETTER SLEEP: Individual Script Uma Shaw
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Yoga Nidra Scripts - STRESS RELIEF: Individual Script
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- Forlag
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4
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- 19M
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- Engelsk
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Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script is for stress relief and deep relaxation. This is just one individual script from the book.
© 2024 SQ Books (Lydbog): 9798868656996
Release date
Lydbog: 1. februar 2024
Tags
Yoga Nidra Scripts - STRESS RELIEF: Individual Script
- Af
- Med
- Forlag
- 1 Anmeldelser
4
- Længde
- 19M
- Sprog
- Engelsk
- Format
- Kategori
Ungdomsbøger
Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script is for stress relief and deep relaxation. This is just one individual script from the book.
© 2024 SQ Books (Lydbog): 9798868656996
Release date
Lydbog: 1. februar 2024
Tags
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