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Yoga Nidra Scripts - STRESS RELIEF: Individual Script

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2 Bedømmelse

4.5

Varighed
0T 19M
Sprog
Engelsk
Format
Kategori

Ungdomsbøger

Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script is for stress relief and deep relaxation. This is just one individual script from the book.

© 2024 SQ Books (Lydbog): 9798868656996

Udgivelsesdato

Lydbog: 1. februar 2024

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